MZRCounsellor
Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01708 596717
Many people I work with feel anxious, stressed, or stuck, often unsure how to manage life’s pressures or their own thoughts. They want a space to be heard, understood, and supported, and hope to feel calmer, more confident, and in control. Together, we explore what’s holding them back and gently find ways to navigate challenges, build coping strategies, and reconnect with themselves.
I offer CBT-informed counselling online, giving you a safe space to explore your thoughts, feelings, and patterns. Together, we’ll develop practical strategies to manage anxiety, low mood, stress, and relationship challenges, while reflecting on your experiences. My approach is collaborative, paced around you, and focused on helping you feel understood
I understand how overwhelming anxiety, stress, or low mood can feel. Using CBT-informed counselling online, I work with you to explore patterns, build coping tools, and find clarity. You don’t have to face this alone, if you’re ready to feel more supported and in control, I’d be glad to work with you.
Call or Email MZRCounsellor now for a free 15 minute consultation - 01708 596717
Let's Connect 01708 596717
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Paypal, VisaQualifications
- Verified by Psychology Today Membership with Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists Maria Harman
- In Practice for 3 years
- Level 4 Advanced counselling, Level 7 in advance CBT, child counselling and safeguarding training, Level 4 in Advanced Counselling, Graduated 2025
- Diploma from Skills and Education Group Awards Advance Counselling level 4 / 2025
Counsellor: Maria Harman
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- ADHD
- Adoption
- Autism
- Bereavement
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)