Myra
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01895 548993

When life feels harder than it looks
Putting on a front just to keep going can be deeply exhausting. Life can take its toll, and the effort of managing strong emotions while navigating day-to-day life can leave you feeling lost, emotionally drained, or disconnected from others - and even from yourself.
Anxiety, intense emotions, or ongoing stress can make it harder to feel close in relationships, affecting your confidence and sometimes leaving you feeling misunderstood. You may also notice that things which once brought you joy no longer feel the same, and everyday life can begin to feel more difficult to manage. It’s not easy.
Together, we’ll explore how early relationships shape your emotions, coping responses, and connections with others. We’ll look at ways of relating that once felt supportive but now leave you anxious, disconnected, overwhelmed, or stuck. By noticing how these responses show up in mind and body, we can explore what helps you feel more grounded and connected.
Our relationship is at the heart of the work - a space where you don’t have to hold everything together alone. We will go at your pace. Sometimes that means pausing or staying with things instead of pushing past them. Over time, you might notice things starting to shift. The spirals don't feel as intense, and you finally have a bit more space to breathe.
Call or Email Myra Angell now for a free 15 minute consultation - 01895 548993
Let's Connect 01895 548993

Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash
Myra Angell
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01895 548993
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Myra Angell
- In Practice for 2 years
- Synergie Counselling, Diploma in Therapeutic Counselling L4 CPCAB, Graduated 2024
- Certificate from CPCAB Level 4 Diploma in Therapeutic Counselling / 2024
Education and Years In Practice
Additional Credentials
Myra Angell
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01895 548993
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Autism
- Bereavement
- Body Image
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Marital and Premarital
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Myra Angell
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01895 548993
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Myra Angell
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01895 548993
Location
Additional Location
Uxbridge UB10
01895 548993