Mynd Care Psychotherapies
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Walsall WS5
Let's Connect 0121 661 2813
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
We offer a wide range of treatments to our diverse range of clients including counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, eating problems, Posttraumatic Stress Disorder (PTSD) and depression. We also provide the following less disorder specific approaches such as mindfulness, stress management, CFT & ACT.
Therapy duration depends on your individual needs and could vary from one individual to another. Therapy is more about what you are struggling with, and where you want to get to. Some people can get back on track with a couple of sessions, whereas others may need longer term treatment. We look forward to supporting you, so, reach out soon!
Call or Email Mynd Care Psychotherapies now for a free 15 minute consultation - 0121 661 2813
Let's Connect 0121 661 2813
Finances
Fees
- Individual Sessions £75
- Couple Sessions £75
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
Mynd Care Psychotherapies
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 0121 661 2813
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Amira Nasir (Mynd Care Psychotherapies)
- Membership with British Association for Behavioural & Cognitive Psychotherapies 171008
Psychotherapist: Amira Nasir (Mynd Care Psychotherapies)
Additional Credentials
Mynd Care Psychotherapies
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 0121 661 2813
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mynd Care Psychotherapies
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 0121 661 2813
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Arabic ,
Gujarati ,
Urdu
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Arabic ,
Gujarati ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychobiological Approach Couple Therapy
- Trauma Focused
Mynd Care Psychotherapies
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 0121 661 2813