My Psychological Wellness

Psychologist, MSc, GMBPsS

Email Us

01772 283893 Call Us

Email Us

My Psychological Wellness

Psychologist, MSc, GMBPsS

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Us

Let's Connect 01772 283893

Available both in-person and online

Penwortham Preston PR1

Website

Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.

I use an integrative approach to therapy, drawing on different therapeutic models to suit each individual. I work with adults, children and young people, offering a thoughtful and supportive space to explore emotions, experiences and patterns. Together we focus on building understanding, emotional resilience and practical ways of navigating life’s challenges

Reaching out for therapy can feel like a big step, particularly if you have been carrying things on your own for some time. You may not yet have the words for what you’re feeling, and that’s completely okay. Therapy offers a space to pause, reflect and begin making sense of things at your own pace. Please do get in touch, I would love to help.

Take the first step to help. Call or Email My Psychological Wellness now - 01772 283893

Practice at a Glance

Available both in-person and online

Penwortham

Preston PR1 map

01772 283893

Website

I offer face to face therapy sessions from my warm, cosy practice in Penwortham. I am available Monday to Friday 9am-6pm.

I specialize in Anxiety, Child and Self Esteem

£70 Per Session

I have a warm, cosy practice, in a non-clinical setting. I look forward to hearing from you, whether you need support for an adult or child.

Let's Connect 01772 283893

Practice at a Glance

Available both in-person and online

Penwortham

Preston PR1 map

01772 283893

Website

I offer face to face therapy sessions from my warm, cosy practice in Penwortham. I am available Monday to Friday 9am-6pm.

I specialize in Anxiety, Child and Self Esteem

£70 Per Session

I have a warm, cosy practice, in a non-clinical setting. I look forward to hearing from you, whether you need support for an adult or child.

Finances

Fees

Individual Sessions £70
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa

Sessions are payable in advance via BACS or invoice (debit/credit card). Fees vary depending on the service, reflecting the level of specialist skills and ongoing professional development involved. Concessionary rates are not offered.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

Qualifications

Psychologist: Paula Slater

Verified by Psychology Today Membership with British Psychological Society Paula Slater

Education and Years In Practice

In Practice for 14 years

Schools, hospitals, public, charities, MSc Psychology , Graduated 2022

Additional Credentials

Membership with ACCPH Senior Member / 2022

I have an MSc in Psychology, a Degree in Children, Schools and Families and 20 years of experience working with both adults and children and all kinds of different capacities. I am graduate member of the British Psychological Society.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

Specialties and Expertise

Top Specialties

Anxiety
Child
Self Esteem

Expertise

ADHD
Anger Management
Armed Forces
Autism
Behavioural Issues
Bereavement
Coping Skills
Depression
Divorce
Emotional Disturbance
LGBTQ+
Life Coaching
Life Transitions
Marital and Premarital
Transgender
Trauma and PTSD
Women's Issues

I work with clients who are experiencing challenges with anxiety, depression, trauma and more. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. If you implement the strategies, my clients often see a gradual lifting of symptoms within 4-6 weeks.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

2 Endorsements

Aims counselling

Counsellor, DCounsPsych, MNCPS Acc.

Paula has experience of a wider variety than most. When I connected with Paula it was very pleasant and memorable. Her presence is warm, and kind and left a lasting impression. Clients won't be disappointed, and shouldn't be worried, very approachable.

Shelley Jones Counselling Ltd

Counsellor

Paula is passionate about her work and is head and shoulders above those within her field. Naturally, an excellent listener and will put you at ease by offering empathy, understanding and wholehearted support, throughout your time. Highly recommend!

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Gestalt
Integrative
Mindfulness-Based (MBCT)
Neuro-Linguistic (NLP)
Person-Centred
Positive Psychology
Psychoanalytic
Transactional Analysis
Trauma Focused

I use a combination of techniques, including Cognitive Behavioural Therapy and person-centred approaches. I don't believe that there is a one-size-fits-all approach.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

I use a combination of techniques, including Cognitive Behavioural Therapy and person-centred approaches. I don't believe that there is a one-size-fits-all approach.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Email us or call with questions - 01772 283893

Location

Primary Location

Penwortham

Preston PR1

01772 283893

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Lancashire

Postcodes

I offer face to face therapy sessions from my warm, cosy practice in Penwortham. I am available Monday to Friday 9am-6pm.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Take the first step to help. Call now - 01772 283893

I offer face to face therapy sessions from my warm, cosy practice in Penwortham. I am available Monday to Friday 9am-6pm.

My Psychological Wellness

Psychologist, MSc, GMBPsS

Take the first step to help. Call now - 01772 283893

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