My Mind Place
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
71-75 Shelton Street, London WC2H
Let's Connect 020 4630 7033
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents? Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Dr Gabor Mate once said, Trauma isn't what happened to you, it's what happened inside of you. Together, we'll identify triggers, repair and reconnect to exile wounds, that have been long neglected. Providing you with tools to respond instead of react to emotional overwhelm.
IFS support stands for “Internal Family Systems,” This informed trauma therapeutic approach, focuses on understanding and integrating different parts of the self. It views the mind as composed of various subpersonalities or “parts,” each with its own beliefs, emotions, and motivations. Lets talk it over.
Call or Email My Mind Place now for a free 15 minute consultation - 020 4630 7033
Let's Connect 020 4630 7033
Finances
Fees
- Individual Sessions £75
- Couple Sessions £125
Payment Methods
Bank transfer, Mastercard, Visa My Mind Place
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with ACCPH Maria Thompson
- Certified Level 5 Counselling & Complex Trauma
- Membership with Accredited Counsellors, Coaches, psychotherapists and Hypnotherapists Accredited
Counsellor: Maria Thompson
Education and Years In Practice
Additional Credentials
My Mind Place
Counsellor
Feel free to ask about qualifications and training experience. Email or 020 4630 7033
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Relationship Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centred
- Trauma Focused
My Mind Place
Counsellor
Ask about what different forms of therapy will be like. Email or 020 4630 7033