Musrat
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 524 9972
I am a BABCP-accredited Cognitive Behavioural Therapist (CBT), qualified Cognitive Analytic Therapy (CAT) Practitioner, and EMDR-trained therapist with experience supporting adults aged 16 and over. I work with individuals experiencing anxiety, depression, trauma, complex PTSD, OCD, low self-esteem, confidence difficulties, emotional regulation challenges, and relationship issues.
I understand that no two people are the same. Our experiences, relationships, and life circumstances shape how we view ourselves and the world around us. As a result, I tailor therapy to each individual’s unique needs, drawing on evidence-based approaches.
As a BABCP-accredited CBT therapist, qualified CAT practitioner, and EMDR-trained therapist, I help adults experiencing anxiety, depression, trauma, OCD, low self-esteem, and relationship difficulties. Together, we identify unhelpful patterns, build effective coping strategies, and work towards meaningful, lasting change
Seeking therapy can feel like a significant step, and finding the right therapist is an important part of the process. I aim to provide a safe, confidential, and collaborative environment where we can develop a strong therapeutic relationship built on trust, openness, and respect. My goal is to help you move towards a greater sense of wellbeing, resilience.
Call or Email Musrat Rafiq now for a free 15 minute consultation - 0161 524 9972
Let's Connect 0161 524 9972
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Musrat Rafiq
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Musrat Rafiq
- In Practice for 9 years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
Education and Years In Practice
Additional Credentials
Musrat Rafiq
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 9972
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Musrat Rafiq
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 9972
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Analytic Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Family / Marital
- Integrative
- Interpersonal
- Relational
- Trauma Focused
Musrat Rafiq
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 524 9972