Moving on Counselling
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07723 500809
You may be feeling weighed down by sadness or a sense of hopelessness, with little energy or motivation for what lies ahead. You might be experiencing ongoing stress or anxiety, feeling disconnected or alone even when others are around. At times, you may notice irritability or anger showing up in ways that don’t feel like the real you, leaving you feeling frustrated or misunderstood.
You don’t have to face these experiences on your own. Counselling can offer a supportive space to explore what is happening for you, understand where these feelings may come from, and find healthier ways to cope and move forward. With the right support
My counselling is person-centred, focusing on you and what matters most. I take a holistic approach, supporting your emotional, psychological, physical, and behavioral wellbeing. Where appropriate, I can also offer EMDR therapy to help process difficult or distressing experiences safely.
In our counselling sessions, we will work together as a team. You bring your experiences and your story, and I bring my training, knowledge, and support. I offer a safe, understanding space where you can be heard and explored without judgment. My aim is to help you gain clarity, feel supported, and take steps forward at your own pace. You are welcome to reac
Call or Email Moving on Counselling Services now for a free 15 minute consultation - 07723 500809
Let's Connect 07723 500809
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash Moving on Counselling Services
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Tolley
- In Practice for 9 years
- Certificate from EMDR Europe Association Accredited Practitioner in EMDR / 2025
Counsellor: Jo Tolley
Education and Years In Practice
Additional Credentials
Moving on Counselling Services
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 07723 500809
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Moving on Counselling Services
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 07723 500809
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Somatic
- Transactional Analysis
Moving on Counselling Services
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 07723 500809
Location
Nearby Areas
Cities/Towns
Counties
Moving on Counselling Services
Counsellor, MBACP Accred
Call for a free consultation now - 07723 500809