Moving on Counselling Services
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
17 Station Road, Sturminster Marshall, Wimborne BH21
Let's Connect 07723 500809
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
The counselling I offer will always be person-centred, ensuring that our sessions are focussed on you and what you want to talk about. I will also use other methods to bring a holistic approach to our time together- taking into account your psychological, spiritual, physical, behavioral and emotional well being.
Our counselling relationship will be collaborative - you will bring the experience of being you and I will bring my experience and knowledge of counselling. I will listen to you and aim to help you understand your situation with more clarity, in a professional, empathetic, compassionate and non-judgmental way.
Call or Email Moving on Counselling Services now for a free 15 minute consultation - 07723 500809
Let's Connect 07723 500809
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Moving on Counselling Services
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Tolley
- In Practice for 7 Years
Counsellor: Jo Tolley
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Somatic
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 07723 500809
Moving on Counselling Services
Counsellor, MBACP Accred