Moving
MSc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Available both in-person and online
Norwich NR3
Let's Connect 01603 249705

I offer a safe, non‑judgemental space where you can talk openly and feel understood. I’m a compassionate, person‑centred therapist trained in CBT, but I adapt to the person in front of me. I specialise in Anxiety, especially Panic, Worry and Phobia (including Emetophobia), and often support people who found pure CBT treatment packages too rigid.
I also bring lived experience of depression, anxiety and ADHD, so I meet you with empathy and real understanding.
It can be hard to find a therapist that you can click with, so the best way to see if we're a good fit is to have a free, no-obligations short chat via phone or video call.
I can help by listening, validating and connecting with you. I can also help to connect with parts of yourself that may be hidden, neglected or shameful. I acknowledge that this is what we are conditioned to do as humans, but that the authentic you is powerful, loveable and deserving of good things. This is why I offer more than just pure CBT.
Call or Email Moving Forward now for a free 15 minute consultation - 01603 249705
Let's Connect 01603 249705

Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa, WireQualifications
- Verified by Psychology Today Degree/Diploma from University of Bradford Jaime Lee Walker
- NHS Talking Therapies - Trained in CBT (PGDip level)
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Phobias - including Emetophobia
- Panic and Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Body Image
- Chronic Illness
- Depression
- Hoarding
- Internet Addiction
- LGBTQ+
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Video Game Addiction
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness
- Motivational Interviewing
- Narrative
- Person-Centred
- Schema Therapy
- Trauma Focused
Location
Additional Location
London W1J
01603 249705