Adapt-Therapies

Psychotherapist, MSc, MBACP

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Adapt-Therapies

Psychotherapist, MSc, MBACP

He/Him/His


Location

Offers online therapy

Adapt-Therapies
Burton-on-Trent DE13

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Website
Announcement icon I am purely offering online sessions at the moment and for the foreseeable future - to help provide easy, accessible and safe therapy.
Hello my name is Alex Jamison and I am the founder of Adapt-Therapies. Are you feeling overwhelmed, anxious or down? If so, you're not alone but you are in the right place to seek support. I primarily focus on helping clients with understanding and managing stress, anxiety and depression, using a variety of evidence-based approaches and techniques - To help them gain a greater sense of control and enjoyment in their lives.
I am an integrative psychotherapist, offering purely online therapy. My approach is made up of Cognitive Behavioural Therapy (CBT), Person Centred Therapy and Attachment Theory. I also draw upon Dialectical Behaivoural Therapy (DBT) and a Motivational Interviewing. I strongly believe that an adaptive and integrative approach is best, as we are all unique.
Seeking support in therapy can be daunting, believe me - I've been there. I offer a free online, initial assessment session to get clients started. So if you are interested or just want to find out more, send me an email and I will get back to you as soon as I can. Thank you.

Finances

  • Cost per Session: £40+
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Adapt-Therapies
Burton-on-Trent DE13
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Anxiety
  • Depression
  • Coping Skills
Issues
  • Emotional Disturbance
  • Intrusive thoughts
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 28 Oct 2021
Adapt-Therapies, MSc, Psychotherapist in Burton-on-Trent
Adapt-Therapies

Psychotherapist, MSc, MBACP