Photo of Bruce Edhouse, Counsellor in Leicester, England
Bruce Edhouse
Counsellor, MBACP
Verified Verified
Leicester LE1
If you’re reading this I guess you want to know a little about who I am and whether therapy would be good for you. In which case, hello – nice to meet you! I think I can help people with just the right kind of safe, non-judgemental environment that allows us to understand and work through issues. I work with clients face to face, or remotely by phone or Zoom, using a range of exercises and techniques that I have personally developed to help release tension and improve life. With a bit of work, you can end therapy feeling more secure in yourself and free from all that stuff which has stopped you from being the real you.
If you’re reading this I guess you want to know a little about who I am and whether therapy would be good for you. In which case, hello – nice to meet you! I think I can help people with just the right kind of safe, non-judgemental environment that allows us to understand and work through issues. I work with clients face to face, or remotely by phone or Zoom, using a range of exercises and techniques that I have personally developed to help release tension and improve life. With a bit of work, you can end therapy feeling more secure in yourself and free from all that stuff which has stopped you from being the real you.
0116 497 6888 View 0116 497 6888
Photo of Dr Jodie Goddard, Psychologist in Leicester, England
Dr Jodie Goddard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leicester LE4
Hello, my name is Jodie and I am a Clinical Psychologist. I am happy to talk through any presenting difficulties you may be experiencing; we can discuss what support you would like and how we may work together. I provide assessment and therapeutic intervention for a range of emotional difficulties. I am experienced in working with clients across the lifespan; children, adolescents and adults and I have been trained to a high standard of expertise in a range of therapeutic models. I have over 12 years experience working in the NHS and private sector organisations.
Hello, my name is Jodie and I am a Clinical Psychologist. I am happy to talk through any presenting difficulties you may be experiencing; we can discuss what support you would like and how we may work together. I provide assessment and therapeutic intervention for a range of emotional difficulties. I am experienced in working with clients across the lifespan; children, adolescents and adults and I have been trained to a high standard of expertise in a range of therapeutic models. I have over 12 years experience working in the NHS and private sector organisations.
0116 478 6799 View 0116 478 6799
Photo of Jayshree Lodhia, Psychotherapist in Leicester, England
Jayshree Lodhia
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE87
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
01509 275540 View 01509 275540
Photo of Mynd Care Psychotherapies Limited, Psychotherapist in Leicester, England
Mynd Care Psychotherapies Limited
Psychotherapist, MBABCP
Verified Verified
Leicester LE1  (Online Only)
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
0121 387 6409 View 0121 387 6409
Photo of A&F Psychological Services Ltd, Psychologist in Leicester, England
A&F Psychological Services Ltd
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Leicester LE1
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
01536 907319 View 01536 907319
Photo of Dr Matthew Daniel, Psychologist in Leicester, England
Dr Matthew Daniel
Psychologist, PsychD, CPsychol
Verified Verified
Leicester LE1
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
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Photo of Serendipity Psychology Services Ltd, Psychologist in Leicester, England
Serendipity Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leicester LE1
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire and many areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire and many areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
01538 712306 View 01538 712306

More Therapists Nearby

Photo of Judith Neville Counselling, Counsellor in Leicester, England
Judith Neville Counselling
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Loughborough LE12
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
01509 275608 View 01509 275608

Online Therapists

Photo of Gillian Strutton, Psychotherapist in Leicester, England
Gillian Strutton
Psychotherapist, MBACP Snr. Accred
Verified Verified
Billericay CM12  (Online Only)
I use integrative theories, which includes CBT, mindfulness, acceptance commitment therapy and motivational interviewing.
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
I use integrative theories, which includes CBT, mindfulness, acceptance commitment therapy and motivational interviewing.
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
01277 674013 View 01277 674013
Photo of Ceri Parry, Psychotherapist in Leicester, England
Ceri Parry
Psychotherapist, MSc, MBACP
Verified Verified
Chester CH1
Additionally, if you feel a little lost and are unsure which path to take next, I offer sessions with a specific focus on self-improvement using positive psychology and motivational interviewing techniques.
Hello and welcome. My name is Ceri and I’m a registered Psychotherapist. I can help you with the following: imposter syndrome, ADHD, Neurodiversity, perfectionism and high achieving, anxiety and panic attacks, low self-esteem and confidence, body image and body positivity, work stress, relationship problems, depression, trauma, finding purpose and meaning, self-acceptance, phone addiction or doom-scrolling, binge eating, addiction and implementing new changes.
Additionally, if you feel a little lost and are unsure which path to take next, I offer sessions with a specific focus on self-improvement using positive psychology and motivational interviewing techniques.
Hello and welcome. My name is Ceri and I’m a registered Psychotherapist. I can help you with the following: imposter syndrome, ADHD, Neurodiversity, perfectionism and high achieving, anxiety and panic attacks, low self-esteem and confidence, body image and body positivity, work stress, relationship problems, depression, trauma, finding purpose and meaning, self-acceptance, phone addiction or doom-scrolling, binge eating, addiction and implementing new changes.
01244 566543 View 01244 566543
Photo of Ishbel Grace Straker in Leicester, England
Ishbel Grace Straker
Verified Verified
Liverpool L3
I use therapies such as Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy as well as a prescribing service if appropriate and work with people who are both physically and/or psychologically impacted by mental health issues or addiction,.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
I use therapies such as Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy as well as a prescribing service if appropriate and work with people who are both physically and/or psychologically impacted by mental health issues or addiction,.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
0151 318 5807 View 0151 318 5807
Photo of Jon Costello, Counsellor in Leicester, England
Jon Costello
Counsellor, MBACP Accred
Verified Verified
Romford RM3
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
020 3826 8039 View 020 3826 8039
Photo of Jocelyn Corbin, Psychotherapist in Leicester, England
Jocelyn Corbin
Psychotherapist, MBACP
Verified Verified
Basingstoke RG21
Therapies I use in my practice include Person Centred, Transactional Analysis, CBT, Solution-Focused Brief Counselling, Psychodynamic, Mindfulness, Couples Counselling, Motivational Interviewing, Art Therapy and Sand Tray Therapy.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
Therapies I use in my practice include Person Centred, Transactional Analysis, CBT, Solution-Focused Brief Counselling, Psychodynamic, Mindfulness, Couples Counselling, Motivational Interviewing, Art Therapy and Sand Tray Therapy.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
01256 639463 View 01256 639463
Photo of Hamid Farahani- ADHD Assessor- DBT & CBT therapist, Counsellor in Leicester, England
Hamid Farahani- ADHD Assessor- DBT & CBT therapist
Counsellor, PNCPS Acc.
Verified Verified
Sutton SM2
I use the principles of Dialectical behaviour therapy (DBT), Motivational Interviewing for Addiction, Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT) and CBT as my integrative approach to help individuals.
I am an ADHD assessor and specialist, currently working in collaboration with a Consultant Psychiatrist, and we offer full ADHD assessment and report for adults. My training includes certification from The UK Adult ADHD Network (UKAAN) in "Diagnosis and Assessment of Adults with ADHD" and completion of the course "Understanding ADHD: Current Research and Practice" at King's College London. Additionally, I am an accredited professional counsellor recognized by the National Counselling and Psychotherapy Society and accredited by Addiction Professionals.
I use the principles of Dialectical behaviour therapy (DBT), Motivational Interviewing for Addiction, Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT) and CBT as my integrative approach to help individuals.
I am an ADHD assessor and specialist, currently working in collaboration with a Consultant Psychiatrist, and we offer full ADHD assessment and report for adults. My training includes certification from The UK Adult ADHD Network (UKAAN) in "Diagnosis and Assessment of Adults with ADHD" and completion of the course "Understanding ADHD: Current Research and Practice" at King's College London. Additionally, I am an accredited professional counsellor recognized by the National Counselling and Psychotherapy Society and accredited by Addiction Professionals.
01737 302103 View 01737 302103
Photo of Sanna Khan, Psychotherapist in Leicester, England
Sanna Khan
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
London W1W
Hello, I'm Sanna - a BABCP accredited Cognitive Behavioural & EMDR Therapist & clinical supervisor with over a decade of experience in both the NHS and the private sector. I am also trained in Motivational Interviewing, Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT) and incorporate these strategies in my clinical practice. We offer psychotherapy in person and remotely, so you can get the support you need through the comfort of your own home as well as face to face.
Hello, I'm Sanna - a BABCP accredited Cognitive Behavioural & EMDR Therapist & clinical supervisor with over a decade of experience in both the NHS and the private sector. I am also trained in Motivational Interviewing, Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT) and incorporate these strategies in my clinical practice. We offer psychotherapy in person and remotely, so you can get the support you need through the comfort of your own home as well as face to face.
01895 546432 View 01895 546432
Photo of Scott Lee @ The Retreat Clinics Manchester in Leicester, England
Scott Lee @ The Retreat Clinics Manchester
MSc
Verified Verified
Manchester M20
I am able to offer CBT, Systemic Family Interventions, DBT Skills, Problem Solving, Coaching and Motivational Interviewing to overcome your problems.
I offer my services to a variety of clients. I have experience working in the NHS as a mental health practitioner & social worker. I am able to support individuals, couples, young people, and families with mental health concerns working collaboratively to try improve the current situation, and make meaningful lasting change. I am able to offer face to face sessions at the Retreat Clinic Manchester, call on the number above and ask for myself, and if I'm not available, they can offer alternative therapies or therapists. Get in touch!
I am able to offer CBT, Systemic Family Interventions, DBT Skills, Problem Solving, Coaching and Motivational Interviewing to overcome your problems.
I offer my services to a variety of clients. I have experience working in the NHS as a mental health practitioner & social worker. I am able to support individuals, couples, young people, and families with mental health concerns working collaboratively to try improve the current situation, and make meaningful lasting change. I am able to offer face to face sessions at the Retreat Clinic Manchester, call on the number above and ask for myself, and if I'm not available, they can offer alternative therapies or therapists. Get in touch!
0161 524 6588 View 0161 524 6588
Photo of Dr Asna Ahmed, Psychologist in Leicester, England
Dr Asna Ahmed
Psychologist, HCPC - Couns. Psych.
Verified Verified
Leeds LS8
My approach includes EMDR, mindfulness, cognitive behavioural therapy and motivational interviewing in a person centered way.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.
My approach includes EMDR, mindfulness, cognitive behavioural therapy and motivational interviewing in a person centered way.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.
0113 320 6165 View 0113 320 6165
Photo of Lisa Benge Psychotherapy Ltd, Psychotherapist in Leicester, England
Lisa Benge Psychotherapy Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
Northampton NN6
My name is Lisa Benge.  I am accredited with the BABCP and a member of EMDR Europe. I specialise in CBT & EMDR face to face, via video link and telephone. I have an MSc in Cognitive Behavioural Psychotherapy and I am qualified in EMDR therapy. I also deliver Motivational Interviewing and Solution Focused Therapy. I have 20 years’ experience working in the NHS as a Therapist and before that a Team Manager in mental health services (NHS).  I have 10 years’ experience working in private practice.
My name is Lisa Benge.  I am accredited with the BABCP and a member of EMDR Europe. I specialise in CBT & EMDR face to face, via video link and telephone. I have an MSc in Cognitive Behavioural Psychotherapy and I am qualified in EMDR therapy. I also deliver Motivational Interviewing and Solution Focused Therapy. I have 20 years’ experience working in the NHS as a Therapist and before that a Team Manager in mental health services (NHS).  I have 10 years’ experience working in private practice.
01858 452514 View 01858 452514
Photo of Dr Nikki Wood, Psychologist in Leicester, England
Dr Nikki Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Saffron Walden CB11  (Online Only)
I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT, ACT, psychodynamic and relational attachment based approaches.
I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.
I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT, ACT, psychodynamic and relational attachment based approaches.
I work with adults using a holistic approach who are feeling stuck. Many people since COVID are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours to cope. Its ok to find life hard. I specialise in working with people who are worrying they aren’t managing their mental health, who may have experienced trauma, and may be self-medicating. I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD.
01799 619184 View 01799 619184
Photo of Angela J Brassett-Harknett, Psychotherapist in Leicester, England
Angela J Brassett-Harknett
Psychotherapist, MA, MBACP
Verified Verified
London W1G
I am an integrative psychotherapist, specialising in working with adults (18 years+) with eating disorders and body image problems, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I have been in private practice since 2006, and work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, bereavement, relationship problems, OCD, identity problems, etc.), and I welcome whatever issues a client chooses to bring to therapy.
I am an integrative psychotherapist, specialising in working with adults (18 years+) with eating disorders and body image problems, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I have been in private practice since 2006, and work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, bereavement, relationship problems, OCD, identity problems, etc.), and I welcome whatever issues a client chooses to bring to therapy.
020 3872 2576 View 020 3872 2576

See more therapy options for Leicester

Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.