Counselling in Leeds
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
Philipp C. Berkovits
Psychotherapist, MBACP Accred
Verified Verified
Manchester M25
Choosing a therapist can be a tricky task, there are just so many! Perhaps taking a moment to pause and check inwardly for a 'felt sense' about a potential match may help you decide. This experiential practice is known as 'focusing'. I frequently invite my clients to pause and check for a bodily felt sense as I believe talking about a problem is not always enough. My approach to psychotherapy is integrative, drawing on humanistic, cognitive (CBT) and Internal Family Systems Therapy (IFS). I am also currently training in EMDR therapy.
Choosing a therapist can be a tricky task, there are just so many! Perhaps taking a moment to pause and check inwardly for a 'felt sense' about a potential match may help you decide. This experiential practice is known as 'focusing'. I frequently invite my clients to pause and check for a bodily felt sense as I believe talking about a problem is not always enough. My approach to psychotherapy is integrative, drawing on humanistic, cognitive (CBT) and Internal Family Systems Therapy (IFS). I am also currently training in EMDR therapy.
Anna Marie Bell
Counsellor, MBACP
Verified Verified
1 Endorsed
Deeside CH5
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
Dr Silke Newman
Psychologist, HCPC - Clin. Psych.
Verified Verified
Barnsley S75
Are you supporting a person with a learning disability, ADHD or autism who is in crisis or going through a transition and are experiencing mental health difficulties? Do you have a learning disability, ADHD or autism and are feeling upset, scared or angry much of the time? I use a variety of evidence based treatments and provide diagnostic assessments. I support people when theya going through a crisis or transition, need clarity via an assessment/diagnosis and to help clients and their families lead a fulfilling life understanding and reducing mental health problems and/or challenging behaviour.
Are you supporting a person with a learning disability, ADHD or autism who is in crisis or going through a transition and are experiencing mental health difficulties? Do you have a learning disability, ADHD or autism and are feeling upset, scared or angry much of the time? I use a variety of evidence based treatments and provide diagnostic assessments. I support people when theya going through a crisis or transition, need clarity via an assessment/diagnosis and to help clients and their families lead a fulfilling life understanding and reducing mental health problems and/or challenging behaviour.
Dr Dany Just
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Preston PR2 (Online Only)
Hi, I'm Dany, a clinical psychologist based in the North-West. I am an experienced clinical psychologist dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you with me as your compassionate companion.
Hi, I'm Dany, a clinical psychologist based in the North-West. I am an experienced clinical psychologist dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you with me as your compassionate companion.
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Motivational Interviewing Counsellors
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.