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Psychotherapist, CBP
Verified by Psychology Today
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Birmingham B16
"Are you struggling with your emotions, trouble with some of your thoughts at times and scared to admit your thoughts at times? When we go through difficult times it’s hard to admit how our minds and bodies make us feel and how we struggle to cope. Sometimes we just need some support to help us from a different perspective, from someone who we can feel will not judge us for the way we feel of think to be able to take the next step forward into our journey. "
Motivational Interviewing
0121 285 6273
Verified
Birmingham B16
Motivational Interviewing
"Are you struggling with your emotions, trouble with some of your thoughts at times and scared to admit your thoughts at times? When we go through difficult times it’s hard to admit how our minds and bodies make us feel and how we struggle to cope. Sometimes we just need some support to help us from a different perspective, from someone who we can feel will not judge us for the way we feel of think to be able to take the next step forward into our journey. "
Photo of Lalitaa Suglani, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Video
Birmingham B15
"Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. "
Motivational Interviewing
0121 752 9164
Verified
Birmingham B15
Online Therapy
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Motivational Interviewing
"Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. "
Photo of Menka Sura, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
Verified
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Video
Birmingham B28
"Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period."
Motivational Interviewing
01564 336618
Verified
Birmingham B28
Online Therapy
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Motivational Interviewing
"Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period."
Photo of First Base Counselling, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Birmingham B44
"I offer you a safe, supportive space to explore issues you bring to the counselling session, I can help you to cope better with change, and to work through a range of issues or experiences that are challenging for you along your life journey. I will support you to address issues or aspects of yourself that you wish to change or develop, and work together to help you to identify and work towards your goals for counselling with clarity and focus. Through working together we can honour and utilise your own strengths, increase self esteem, confidence and resilience."
Motivational Interviewing
0121 728 6605
Verified
Birmingham B44
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Motivational Interviewing
"I offer you a safe, supportive space to explore issues you bring to the counselling session, I can help you to cope better with change, and to work through a range of issues or experiences that are challenging for you along your life journey. I will support you to address issues or aspects of yourself that you wish to change or develop, and work together to help you to identify and work towards your goals for counselling with clarity and focus. Through working together we can honour and utilise your own strengths, increase self esteem, confidence and resilience."
Photo of Conall Donegan, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
Birmingham B31
"Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth. "
Motivational Interviewing
0141 280 7413
Verified
Birmingham B31
Online Therapy
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Motivational Interviewing
"Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth. "
Photo of Parveen Kaur, Psychotherapist
Psychotherapist, MSc, CBP
Verified by Psychology Today
Verified
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Video
Birmingham B17
"I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed. "
Motivational Interviewing
0121 752 9130
Verified
Birmingham B17
Online Therapy
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Motivational Interviewing
"I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed. "
Photo of Raj Bassi, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
Verified
|
Video
Birmingham B15
"I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures."
Motivational Interviewing
0121 809 6158
Verified
Birmingham B15
Online Therapy
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Motivational Interviewing
"I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures."
Photo of Michelle Kelly, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Birmingham B18
"I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support and help to build resilience.I am a member of the BACP Accredited register and also the Accredited register for The Foundation for Infant loss."
Motivational Interviewing
0121 726 1103
Verified
Birmingham B18
Online Therapy
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Motivational Interviewing
"I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support and help to build resilience.I am a member of the BACP Accredited register and also the Accredited register for The Foundation for Infant loss."
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Psychotherapist, PsychD, CBP
Verified by Psychology Today
Verified
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Video
Birmingham B17
" EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment "
Motivational Interviewing
0121 285 7990
Verified
Birmingham B17
Online Therapy
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Motivational Interviewing
" EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment "
Photo of Openforwards, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
Verified
|
Video
Birmingham B18
"Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com"
Motivational Interviewing
0121 726 1175
Verified
Birmingham B18
Online Therapy
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Motivational Interviewing
"Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com"
Photo of Jounita Wright, Psychologist
Psychologist, MSc, MBPsS
Verified by Psychology Today
Verified
|
Video
Birmingham B33
"You’ve been working really hard to secure and establish the job and status you always wanted, but you are now worried that you are not performing as effectively as before. Changes are happening in the office. You feel isolated, struggling to cope. You feel stressed by the lack of team cohesion. Worried that you might burnout from work exhaustion, and dreading going into the office, due to lack of support. I am very pleased that you have recognised the boundaries that are limiting your personal and professional growth. And that you are opened to the possibility of taking control and adapting to the changes. "
Motivational Interviewing
0121 752 2867
Verified
Birmingham B33
Online Therapy
View
Motivational Interviewing
"You’ve been working really hard to secure and establish the job and status you always wanted, but you are now worried that you are not performing as effectively as before. Changes are happening in the office. You feel isolated, struggling to cope. You feel stressed by the lack of team cohesion. Worried that you might burnout from work exhaustion, and dreading going into the office, due to lack of support. I am very pleased that you have recognised the boundaries that are limiting your personal and professional growth. And that you are opened to the possibility of taking control and adapting to the changes. "
Photo of Melody Powell, Counsellor
Counsellor, MNCS Prof Accred
Verified by Psychology Today
Verified
|
Video
Birmingham B17
"Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff."
Motivational Interviewing
07428 772951
Verified
Birmingham B17
Online Therapy
View
Motivational Interviewing
"Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff."
Photo of Iqubal Birdi, Counsellor
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Birmingham B32
"Within a safe, trusting and confidential setting, I aim to help clients with a range of personal problems relating to thinking, emotions and behaviour, including: ● stress ● depression ● anxiety ● loss ● relationships ● self-esteem/confidence ● assertiveness ● work issues/employee counselling ● identity/cultural issues. I will help to enable you to understand and accept yourself, to change your behaviour to that which is more productive and rewarding and to help you move towards becoming the kind of person you want to be. "
Motivational Interviewing
0121 752 2837
Verified
Birmingham B32
Online Therapy
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Motivational Interviewing
"Within a safe, trusting and confidential setting, I aim to help clients with a range of personal problems relating to thinking, emotions and behaviour, including: ● stress ● depression ● anxiety ● loss ● relationships ● self-esteem/confidence ● assertiveness ● work issues/employee counselling ● identity/cultural issues. I will help to enable you to understand and accept yourself, to change your behaviour to that which is more productive and rewarding and to help you move towards becoming the kind of person you want to be. "
Counsellor, MBACP
Verified by Psychology Today
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Birmingham B26
"MYRESET Counselling was named after a client who said counselling was his “reset button”. I am here to offer support to children, young people and adults who have experience of living with the impact of trauma and various types of abuse. My experience includes working with ; Separation and loss, attachment needs, depression, anger, identifying the underlying thoughts in relation to self-harm and cultural identity work . I enjoy seeing people move towards achieving the changes they identify for themselves. I look forward to hearing from you."
Motivational Interviewing
0121 312 1412
Verified
Birmingham B26
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Motivational Interviewing
"MYRESET Counselling was named after a client who said counselling was his “reset button”. I am here to offer support to children, young people and adults who have experience of living with the impact of trauma and various types of abuse. My experience includes working with ; Separation and loss, attachment needs, depression, anger, identifying the underlying thoughts in relation to self-harm and cultural identity work . I enjoy seeing people move towards achieving the changes they identify for themselves. I look forward to hearing from you."
Photo of Roderic London, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Video
Birmingham B9
"I am an accredited member of BACP and UKCP with experience in the NHS, university, and voluntary sectors, and in private practice since 2002. Sharing what troubles you, in a professional setting, is a positive step towards creating a better life for your self. Perhaps you have become frustrated with bringing about change in your life or maybe life events are beginning/continuing to cause you difficulties. You may be aware of thoughts or feelings about these - or experience them physically in your body. You may also feel stuck in trying to bring about change on your own, or to be different from how you experience yourself right now."
Motivational Interviewing
0121 752 2742
Verified
Birmingham B9
Online Therapy
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Motivational Interviewing
"I am an accredited member of BACP and UKCP with experience in the NHS, university, and voluntary sectors, and in private practice since 2002. Sharing what troubles you, in a professional setting, is a positive step towards creating a better life for your self. Perhaps you have become frustrated with bringing about change in your life or maybe life events are beginning/continuing to cause you difficulties. You may be aware of thoughts or feelings about these - or experience them physically in your body. You may also feel stuck in trying to bring about change on your own, or to be different from how you experience yourself right now."
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Birmingham B17
"Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. "
Motivational Interviewing
0121 728 2267
Verified
Birmingham B17
Online Therapy
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Motivational Interviewing
"Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. "
Photo of Simona Stokes, Psychologist
Psychologist, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
Birmingham B28
"Life can be trying at times and we could all benefit from support when this happens. It takes courage to ask for help and to begin this process. I am here to walk through this journey with you when you are ready to seek support. As a Counselling Psychologist with many years of experience in NHS and private practice, I believe in individuals’ ability to reach their full potential to live a fulfilling life when getting the right support. The way I support my clients is with passion, compassion and respect for their humanity, strengths and values. My aim is to enable you to identify priorities, learn new skills and achieve your goals."
Motivational Interviewing
0121 312 1552
Verified
Birmingham B28
Online Therapy
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Motivational Interviewing
"Life can be trying at times and we could all benefit from support when this happens. It takes courage to ask for help and to begin this process. I am here to walk through this journey with you when you are ready to seek support. As a Counselling Psychologist with many years of experience in NHS and private practice, I believe in individuals’ ability to reach their full potential to live a fulfilling life when getting the right support. The way I support my clients is with passion, compassion and respect for their humanity, strengths and values. My aim is to enable you to identify priorities, learn new skills and achieve your goals."
Photo of Bernadette Turner, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Birmingham B1
"When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals. "
Motivational Interviewing
07951 271112
Verified
Birmingham B1
Online Therapy
View
Motivational Interviewing
"When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals. "
Photo of Charlotte Povey, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Birmingham B9
"Struggles in life are inevitable. Sometimes we need extra support and guidance to be able to get past these hurdles. Feeling overwhelmed? Like you can’t go on anymore? That you aren’t worth it? These are the type of issues that I work with to enable my clients to change this thinking pattern into a more healthier perspective and belief about themselves. Are you ready to make a change in your life? To let go of the baggage that you carry around on a daily basis. Together we can do this and so much more."
Motivational Interviewing
0121 728 2303
Verified
Birmingham B9
Online Therapy
View
Motivational Interviewing
"Struggles in life are inevitable. Sometimes we need extra support and guidance to be able to get past these hurdles. Feeling overwhelmed? Like you can’t go on anymore? That you aren’t worth it? These are the type of issues that I work with to enable my clients to change this thinking pattern into a more healthier perspective and belief about themselves. Are you ready to make a change in your life? To let go of the baggage that you carry around on a daily basis. Together we can do this and so much more."
Photo of Tiger Eye Counselling and Therapy, Counsellor
Counsellor, DCounsPsych
Verified by Psychology Today
Verified
|
Video
Birmingham B15
"My name is Sue and I have a Diploma in Therapeutic Counselling and trained as an integrative counsellor as I believe that everyone is a unique individual who requires therapy that is tailored to their needs, therefore a variety of approaches maybe required to assist one person to work with what suits them best. I utilise a variety of modalities including Person Centred, Transactional Analysis (TA), Gestalt, Cognitive Behavioural Therapy (CBT), Creativity Expression and many others. I also hold certificates in Counselling Children and several other therapies including phobia cures and Emotional Freedom Therapy (EFT)."
Motivational Interviewing
0121 728 2287
Verified
Birmingham B15
Online Therapy
View
Motivational Interviewing
"My name is Sue and I have a Diploma in Therapeutic Counselling and trained as an integrative counsellor as I believe that everyone is a unique individual who requires therapy that is tailored to their needs, therefore a variety of approaches maybe required to assist one person to work with what suits them best. I utilise a variety of modalities including Person Centred, Transactional Analysis (TA), Gestalt, Cognitive Behavioural Therapy (CBT), Creativity Expression and many others. I also hold certificates in Counselling Children and several other therapies including phobia cures and Emotional Freedom Therapy (EFT)."

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Motivational Interviewing Counsellors
Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behaviour. Clients are encouraged to explore and confront their ambivalence. Therapists attempt to influence their clients to consider making changes, rather than non-directively explore themselves. Birmingham Motivational Interviewing is frequently used in cases of problem drinking or mild addictions. Check these therapists for Motivational Interviewing in Birmingham.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Birmingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Birmingham who focus on a specific issue, as well as DBT Therapists in Birmingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Birmingham and couples therapy. And they welcome families for family counselling in Birmingham or family therapy in Birmingham.