Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
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Monique Natasza Szenkowska

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01889 223538
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Available both in-person and online
York YO10
Sometimes life seems like being stuck in a dark room - it's as if we're bumping into furniture, tripping over uneven floor, walking into walls. I can help you find the light switch. There is no magic wand to solve life’s problems but talking to someone who truly gets you may be the second best option. I am a warm, relaxed counsellor with a modern approach to psychotherapy. I feel passionate about my clients’ wellbeing and am authentically interested in what they bring to the counselling room.
You really can tell me anything. Life can throw obstacles we never imagined, sometimes leaving us overwhelmed, stuck, or acting in ways we don’t fully understand. Whatever you’re feeling, you won’t be dismissed or judged here.
You can bring everything to therapy - the parts that feel too much, too strange, or too hard to say out loud. At times, I may gently challenge you, but I will always be on your side. An experienced integrative counsellor and psychotherapist, I deeply respect the courage it takes to reach out and make changes.
Call or Monique Natasza Szenkowska now for a free 15 minute consultation - 01889 223538

My Practice at a Glance

Available both in-person and online

Front Room: Counselling & Psychotherapy

York YO10

01889 223538
My website
I offer face to face, online, and telephone sessions. I'm available on most days, including evenings.
I specialize in Anxiety, Depression and Eating Disorders 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01889 223538
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred

My Practice at a Glance

Available both in-person and online

Front Room: Counselling & Psychotherapy

York YO10

01889 223538
My website
I offer face to face, online, and telephone sessions. I'm available on most days, including evenings.
I specialize in Anxiety, Depression and Eating Disorders 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £80

Payment Methods

Bank transfer, Cash, Paypal
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Monique Natasza Szenkowska
  • Education and Years In Practice

  • In Practice for 6 years
  • MA Counselling & Psychotherapy - University of Leeds; Trauma Therapy Certificate - Canada, MA; PGDip, Graduated 2023
  • Additional Credentials

  • Membership with Institute for the Study of Peak States
  • Membership with British Association for Counselling & Psychotherapy Accredited Member
"
I have completed over 800 clinical working for counselling charities and my own practice. I hold an MA in Counselling & Psychotherapy, and am a qualified trauma therapist. i am Spiritual Emergency, Self-harm and Suicide Awareness and Prevention, and DSM V trained,
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01889 223538
"
I have completed over 800 clinical working for counselling charities and my own practice. I hold an MA in Counselling & Psychotherapy, and am a qualified trauma therapist. i am Spiritual Emergency, Self-harm and Suicide Awareness and Prevention, and DSM V trained,
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01889 223538

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Eating Disorders

Expertise

  • Family Conflict
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Do these issues align with your needs? or 01889 223538
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Do these issues align with your needs? or 01889 223538

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Polish
Polish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Polish
Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Existential
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I use a variety of approaches tailored to your specific needs. We will start off with a gentle conversation. As we progress, if it feels right, I might invite you to focus on the sensations in your body, revisit your childhood, examine your breathing, visualise a scene, or to draw. I will never put pressure on you to do anything you feel uncomfortable with. Your comfort and safety are my priority.
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01889 223538
"
I use a variety of approaches tailored to your specific needs. We will start off with a gentle conversation. As we progress, if it feels right, I might invite you to focus on the sensations in your body, revisit your childhood, examine your breathing, visualise a scene, or to draw. I will never put pressure on you to do anything you feel uncomfortable with. Your comfort and safety are my priority.
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01889 223538

Location

Primary Location

Front Room: Counselling & Psychotherapy

York YO10

01889 223538

Nearby Areas

"
I offer face to face, online, and telephone sessions. I'm available on most days, including evenings.
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Call for a free consultation now - 01889 223538
"
I offer face to face, online, and telephone sessions. I'm available on most days, including evenings.
Photo of Monique Natasza Szenkowska, Psychotherapist, MBACP Accred
Monique Natasza Szenkowska
Psychotherapist, MBACP Accred
Call for a free consultation now - 01889 223538