Monika Trojanowska
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Edinburgh EH1
Let's Connect 0131 381 3423
You may be feeling stuck in patterns that keep repeating despite your best efforts. Perhaps you find yourself overthinking, taking too much responsibility, feeling “not good enough” or emotionally disconnected. Anxiety, low mood or the impact of past experiences may be leaving you exhausted and unsure of who you are beneath these patterns. You may want more than just coping — you want to understand where these patterns come from and how to move towards a more grounded, confident and authentic way of being.
My work is structured, collaborative and practical, while also creating space to explore deeper emotional patterns and long-standing beliefs about yourself. Together we look at how these patterns developed and how to create lasting change — not only in behaviour, but in how you relate to yourself.
Seeking therapy can feel daunting, especially if you have been struggling for a long time or tried to manage things on your own. You don’t have to have everything figured out before starting. If something here resonates, we can take things at a pace that feels safe and manageable, and begin by understanding what you need most right now.
Call or Email Monika Trojanowska now for a free 15 minute consultation - 0131 381 3423
Let's Connect 0131 381 3423
Finances
Fees
- Individual Sessions £75
- Couple Sessions £80
Payment Methods
Bank transfer, Cash, Paypal Monika Trojanowska
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Monika Trojanowska
- In Practice for 7 years
- Centre of Therapy and Counselling Studies in Glasg, Diploma in CBT and Group Work, Graduated 2020
- Certificate from COSCA COSCA Certificate / 2018
- Certificate from SMART Recovery SMART Recovery Facilitator / 2020
Education and Years In Practice
Additional Credentials
Monika Trojanowska
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 0131 381 3423
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Polish
Age
Adults
Participants
Individuals ,
Couples
I also speak
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Trauma Focused
Monika Trojanowska
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 0131 381 3423
Location
Additional Location
Newmills Road
Dalkeith EH22
0131 381 3423