
Location
Offers online therapy
About
Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.
I offer a non judgemental, supportive environment to work through your thoughts and feelings and live a life which is more fulfilling to you. You will have a calm and confidential space and time to identify changes you would like to make and develop the skills you want to maintain these changes.
Therapy is about you- knowing where you are, how you got there and the choices you can make to change things. Choices that may have seemed impossible before. I understand how difficult you might find it to talk about your deepest concerns, but also that you could find it liberating by sharing them.
Call or Email Monika Sobczak for a free 15 minute consultation now - 01223 981512
Finances
- Cost per Session: £50 - £65
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Paypal
Qualifications
- Years in Practice: 4 Years
- Membership: National Counselling Society / Accredited Registrant
- Training: Counselling / 2019
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Membership: NCS / Accredited Registrant / 2019
Location
Offers online therapy
Specialties
- Bereavement
- Behavioural Issues
- Anxiety
Issues
- Anger Management
- Antisocial Personality
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Women's Issues
Sexuality
- LGBTQ+
Client Focus
I also speak:
Polish
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 1 Dec 2022