Back to Results
Previous
Next
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
or
Photo of Monika Smolar, MA, MUKCP, Psychotherapist

Monika Smolar

Psychotherapist, MA, MUKCP

Verified by Psychology Today Verified by Psychology Today
London W4
020 7870 1167
Let's Connect 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
You may feel you want a space to reflect, think about and explore what is going on in your life. Maybe you've come to therapy to try and work through some difficulties from the past or make sense of what's happening in your life currently. Maybe you're not sure what you want from therapy but you know you want to talk to someone who is outside of your situation, non-judgmental, empathetic and confidential.
I am here for you, to listen to you and what you need in a non-judgmental, confidential setting. This is a space where you will be listened to and heard and together we will work out what you need and what will help you. I work with a variety of psychological and mental health issues; trauma, abuse, depression, anxiety, relationship, couple and family issues
At times we all need to talk to someone who is independent and outside of our situation. You, the client are always at the center of any therapy I do. I adapt the way I work dependent on what you need and want from the therapy. I may guide you, provide you with helpful tools, techniques and strategies if that is what you need and want.
Take the first step to help. Call or Monika Smolar now - 020 7870 1167

My Practice at a Glance

Available online only

London W4

020 7870 1167

Rooms For Therapists

London SW5

I am currently working online. I am available throughout the week.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
£125 Per Session  
I see individuals, couples and groups  
Let's Connect 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist

My Practice at a Glance

Available online only

London W4

020 7870 1167

Rooms For Therapists

London SW5

I am currently working online. I am available throughout the week.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
£125 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £125
  • Couple Sessions £150
  • Pay by Bank transfer
"
I am able to work with self funding private clients.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
"
I am able to work with self funding private clients.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Monika Smolar
  • In Practice for 30 Years
"
I started in 1995. And trained through a Masters programme at Regents University, London. Specialist trainings to work with adolescents and to do counselling in schools (Diploma in Adolescent and School Counselling from Metanoia), EMDR.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
"
I started in 1995. And trained through a Masters programme at Regents University, London. Specialist trainings to work with adolescents and to do counselling in schools (Diploma in Adolescent and School Counselling from Metanoia), EMDR.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
"
I adapt the way I work dependent on what you need and want from the therapy. I may guide you, provide you with helpful tools, techniques and strategies if that is what you need and want. I am there for you. You may feel you want a space to reflect, think about and explore what is going on in your life. This is a space where you will be listened to and heard.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
"
I adapt the way I work dependent on what you need and want from the therapy. I may guide you, provide you with helpful tools, techniques and strategies if that is what you need and want. I am there for you. You may feel you want a space to reflect, think about and explore what is going on in your life. This is a space where you will be listened to and heard.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

HIV / AIDS Allied
Racial Justice Allied

I also speak

French
Hebrew
Polish
Swedish

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

HIV / AIDS Allied
Racial Justice Allied

I also speak

French
Hebrew
Polish
Swedish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Humanistic
  • Integrative
  • Psychodynamic
"
Im an Integrative Psychotherapist and that means that I combine and integrate different therapeutic approaches e.g. CBT, psychodynamic, client-centred, existential, EMDR, compassion-focused therapy.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
"
Im an Integrative Psychotherapist and that means that I combine and integrate different therapeutic approaches e.g. CBT, psychodynamic, client-centred, existential, EMDR, compassion-focused therapy.
or call with questions - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP

Location

Primary Location

London W4

020 7870 1167

Additional Location

Rooms For Therapists

London SW5

020 7870 1167

Nearby Areas

"
I am currently working online. I am available throughout the week.
Take the first step to help. Call now - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
"
I am currently working online. I am available throughout the week.
Take the first step to help. Call now - 020 7870 1167
Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP