
Monika Smolar
Psychotherapist, MA, MUKCP
Verified by Psychology Today Verified by Psychology Today
London W4
Let's Connect 020 7870 1167

You may feel you want a space to reflect, think about and explore what is going on in your life. Maybe you've come to therapy to try and work through some difficulties from the past or make sense of what's happening in your life currently. Maybe you're not sure what you want from therapy but you know you want to talk to someone who is outside of your situation, non-judgmental, empathetic and confidential.
I am here for you, to listen to you and what you need in a non-judgmental, confidential setting. This is a space where you will be listened to and heard and together we will work out what you need and what will help you. I work with a variety of psychological and mental health issues; trauma, abuse, depression, anxiety, relationship, couple and family issues
At times we all need to talk to someone who is independent and outside of our situation. You, the client are always at the center of any therapy I do. I adapt the way I work dependent on what you need and want from the therapy. I may guide you, provide you with helpful tools, techniques and strategies if that is what you need and want.
Take the first step to help. Call or Email Monika Smolar now - 020 7870 1167
Let's Connect 020 7870 1167

Finances
Fees
- Individual Sessions £125
- Couple Sessions £150
- Pay by Bank transfer
Email me or call with questions - 020 7870 1167

Monika Smolar
Psychotherapist, MA, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Monika Smolar
- In Practice for 30 Years
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied
I also speak
French ,
Hebrew ,
Polish ,
Swedish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied
I also speak
French ,
Hebrew ,
Polish ,
Swedish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Integrative
- Psychodynamic
Location
Additional Location
Rooms For Therapists
London SW5
020 7870 1167Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Take the first step to help. Call now - 020 7870 1167

Monika Smolar
Psychotherapist, MA, MUKCP