Bristol
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
Email Me
Email Me
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee

Monika Frise

Psychotherapist, MA, UKCP Trainee (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Monika Frise
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Available in-person
Bristol BS2
My website
I offer affordable psychotherapy for adults who may be feeling anxious, overwhelmed, emotionally stuck, or caught in patterns of self-doubt and overthinking. I work with issues including anxiety, stress, self-esteem, relationship difficulties, burnout, identity, and life transitions. I welcome adult clients from all backgrounds and walks of life, particularly young adults, students, and those navigating periods of change or emotional overwhelm.
My approach is warm, relational, and collaborative. I offer a supportive space where we can explore difficult emotions, relationships, and patterns with greater understanding and self-compassion. Alongside my psychotherapy training, I have experience supporting students and working within high-pressure creative industries, including Film & TV.
Starting therapy can feel daunting, and many people wonder whether their struggles are “serious enough” or where to begin. I offer a warm, non-judgemental space where we can explore what’s going on at your pace. If you’re considering therapy, you can get in touch to see whether this feels like the right space for you.
Take the first step to help. Monika Frise now

My Practice at a Glance

Available in-person

Vessel Therapy Rooms

Bristol BS2

Vessel Spaces

49 Park Street

Bristol BS1 map
My website
I offer in-person psychotherapy in central Bristol. Please feel free to get in touch if you'd like to arrange an initial session.
£35 Per Session  
Individual one-on-one therapy 
Connect with Monika Frise
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee

My Practice at a Glance

Available in-person

Vessel Therapy Rooms

Bristol BS2

Vessel Spaces

49 Park Street

Bristol BS1 map
My website
I offer in-person psychotherapy in central Bristol. Please feel free to get in touch if you'd like to arrange an initial session.
£35 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £35

Payment Methods

Bank transfer, Cash
"
I charge 35 pounds per session. I invoice monthly, but I am happy to accept cash payments or weekly payments.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
with questions.
"
I charge 35 pounds per session. I invoice monthly, but I am happy to accept cash payments or weekly payments.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
with questions.

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Monika Frise

    • Education and Years In Practice

  • In Practice for 5 years
  • MA in humanistic and integrative psychotherapy, MA
"
Alongisde my Psychotherapy training, I am trained Wellbeing Facilitator supporting people in Film and TV.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
with questions.
"
Alongisde my Psychotherapy training, I am trained Wellbeing Facilitator supporting people in Film and TV.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
with questions.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
"
I am a humanistic, person-centred therapist in training with an integrative approach. For me, therapy is not about sitting behind a professional mask, but about fostering a genuine and collaborative relationship where you feel heard and supported. I offer a warm, reflective space to explore emotions, relationships and patterns with care, curiosity and authenticity.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
with questions.
"
I am a humanistic, person-centred therapist in training with an integrative approach. For me, therapy is not about sitting behind a professional mask, but about fostering a genuine and collaborative relationship where you feel heard and supported. I offer a warm, reflective space to explore emotions, relationships and patterns with care, curiosity and authenticity.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
with questions.

Location

Primary Location

Vessel Therapy Rooms

Bristol BS2

Email Me

My website

Additional Location

Vessel Spaces

49 Park Street

Bristol BS1

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer in-person psychotherapy in central Bristol. Please feel free to get in touch if you'd like to arrange an initial session.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee
"
I offer in-person psychotherapy in central Bristol. Please feel free to get in touch if you'd like to arrange an initial session.
Photo of Monika Frise, Psychotherapist, MA, UKCP Trainee
Monika Frise
Psychotherapist, MA, UKCP Trainee