Monika Allen
Psychotherapist, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01469 420934
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
When we work together, I will be alongside you to explore what you are thinking, feeling, and experiencing. Finding the missing piece of your puzzle so you can connect with yourself and become fully aware of what you need. This is how I facilitate your healing process: so that you find joy, peace and serenity and gain more control of yourself and your life.
Whatever guided you to be curious about therapy with me, I believe that you, with all your thoughts and feelings, deserve to be carefully listened to and hear a meaningful and helpful response. You're very welcome here. Just call me for a chat to find out more - no charge, no obligation.
Call or Email Monika Allen now for a free 15 minute consultation - 01469 420934
Let's Connect 01469 420934
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, Cash, Cheque Monika Allen
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Monika Allen
- In Practice for 25 years
- Gestalt Psychotherapy at Scarborough Counselling, Diploma, Graduated 2010
- Diploma from CPCAB Therapeutic Counselling / 2002
Education and Years In Practice
Additional Credentials
Monika Allen
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01469 420934
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Personal Development
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Gestalt
Monika Allen
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01469 420934