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Monika Allen
Monika Allen
Psychotherapist, MUKCP
or

Monika Allen

Psychotherapist, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Goxhill DN19
01469 420934
Let's Connect 01469 420934
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are.  Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
When we work together, I will be alongside you to explore what you are thinking, feeling, and experiencing. Finding the missing piece of your puzzle so you can connect with yourself and become fully aware of what you need. This is how I facilitate your healing process: so that you find joy, peace and serenity and gain more control of yourself and your life.
Whatever guided you to be curious about therapy with me, I believe that you, with all your thoughts and feelings, deserve to be carefully listened to and hear a meaningful and helpful response. You're very welcome here. Just call me for a chat to find out more - no charge, no obligation.
Call or Monika Allen now for a free 15 minute consultation - 01469 420934

My Practice at a Glance

Available both in-person and online

Goxhill DN19

01469 420934
I am offering sessions either in-person (Goxhill) or online. Brief 8-session programmes and longer-term therapy are both available.
I specialize in Depression, Anxiety and Coping Skills 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01469 420934

My Practice at a Glance

Available both in-person and online

Goxhill DN19

01469 420934
I am offering sessions either in-person (Goxhill) or online. Brief 8-session programmes and longer-term therapy are both available.
I specialize in Depression, Anxiety and Coping Skills 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Pay by Bank transfer, Cheque
Please ask me about fees or use of insurance when you
Monika Allen
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you
Monika Allen
Psychotherapist, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Monika Allen
  • In Practice for 23 Years
  • Diploma from CPCAB Therapeutic Counselling / 2002
  • Gestalt Psychotherapy at Scarborough Counselling, Diploma, Graduated 2010
"
Gestalt principles have become a way of being for me - organic and compassionate embracing of change as a natural process, to be lived daily
Call or for a free 15 minute consultation now - 01469 420934
Monika Allen
Psychotherapist, MUKCP
"
Gestalt principles have become a way of being for me - organic and compassionate embracing of change as a natural process, to be lived daily
Call or for a free 15 minute consultation now - 01469 420934
Monika Allen
Psychotherapist, MUKCP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personal Development
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or 01469 420934
Monika Allen
Psychotherapist, MUKCP
Do these issues align with your needs? or 01469 420934
Monika Allen
Psychotherapist, MUKCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

German

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

German

Treatment Approach

Types of Therapy

  • Gestalt
"
Whilst my practice is founded in Gestalt Therapy, the way I work with you is guided by what you need to help you with difficulties you may be facing, personal development you might like to explore or past traumas you want to heal. Above all, our focus will be relational, present in the moment and embracing all of you, as you are.
Call or for a free 15 minute consultation now - 01469 420934
Monika Allen
Psychotherapist, MUKCP
"
Whilst my practice is founded in Gestalt Therapy, the way I work with you is guided by what you need to help you with difficulties you may be facing, personal development you might like to explore or past traumas you want to heal. Above all, our focus will be relational, present in the moment and embracing all of you, as you are.
Call or for a free 15 minute consultation now - 01469 420934
Monika Allen
Psychotherapist, MUKCP

Location

Primary Location

Goxhill DN19

01469 420934
"
I am offering sessions either in-person (Goxhill) or online. Brief 8-session programmes and longer-term therapy are both available.
Call for a free consultation now - 01469 420934
Monika Allen
Psychotherapist, MUKCP
"
I am offering sessions either in-person (Goxhill) or online. Brief 8-session programmes and longer-term therapy are both available.
Call for a free consultation now - 01469 420934
Monika Allen
Psychotherapist, MUKCP
Last Modified: 18 Oct 2023