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Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP
or
Photo of Monica Mendes, MBACP, Counsellor

Monica Mendes

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
2A Prebend Street, London N1
020 4572 1173
Let's Connect 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Concerns I regularly work with are: low moods & depression, anxiety & panic attacks, workplace difficulties, early childhood experiences, sexuality & sexual identity, bereavement & loss, relationship break-down, inter-personal relationship difficulties, anger issues, domestic violence & abuse, low self-esteem & confidence and lack of motivation.
My approach is integrative and relational in nature. This means I can provide a safe and confidential space for you to explore your inner and outer worlds. In our work together you are given total permission to feel through your emotions and experiences' in order to form a healthier relationship with yourself.
My core approach is humanistic with elements of solution-focused and mindfulness techniques to help you apply the insights received through counselling into your daily life. I have a specialised interest in Psycho-Spiritual Counselling and in supporting you to find your unique purpose and meaning in life.
Call or Monica Mendes now for a free 15 minute consultation - 020 4572 1173

My Practice at a Glance

Available both in-person and online

Brighter Spaces

2A Prebend Street

London N1

020 4572 1173

The Twelfth House

1 Chingford Road

London E17

I offer therapy and life coaching remotely in Angel, Islington and Walthamstow. I have flexibility in my working days/times.
I specialize in Emotional Disturbance, Spirituality and Life Coaching 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Brighter Spaces

2A Prebend Street

London N1

020 4572 1173

The Twelfth House

1 Chingford Road

London E17

I offer therapy and life coaching remotely in Angel, Islington and Walthamstow. I have flexibility in my working days/times.
I specialize in Emotional Disturbance, Spirituality and Life Coaching 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
"
I person rates: Islington: £100 / Walthamstow: £80 / Remote: £70
Call or for a free 15 minute consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP
"
I person rates: Islington: £100 / Walthamstow: £80 / Remote: £70
Call or for a free 15 minute consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Monica Mendes
  • In Practice for 11 Years
  • Certificate from Sweet Track Couselling Centre Psycho-Spiritual Counselling / 2016
  • Certificate from Place2Be Counselling Children / 2014
"
My approach is rooted in a humanistic, relational understanding of therapy. I blend psycho-dynamic and psycho-spiritual theories with solution-focused and mindfulness techniques, to tailor my support to your unique needs. My integrative training enables me to offer holistic support.
Call or for a free 15 minute consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP
"
My approach is rooted in a humanistic, relational understanding of therapy. I blend psycho-dynamic and psycho-spiritual theories with solution-focused and mindfulness techniques, to tailor my support to your unique needs. My integrative training enables me to offer holistic support.
Call or for a free 15 minute consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Emotional Disturbance
  • Spirituality
  • Life Coaching

Expertise

  • Anxiety
  • Bereavement
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I am a dedicated therapeutic Counsellor and Life Coach, with a special interest in Mindfulness and Psycho-Spiritual Support. I believe in therapy as a collaborative journey. In our work together, you will have my full support in navigating through your emotions and experiences. This process is integral to fostering a healthier relationship with your reality and, most importantly, with yourself.
Call or for a free 15 minute consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP
"
I am a dedicated therapeutic Counsellor and Life Coach, with a special interest in Mindfulness and Psycho-Spiritual Support. I believe in therapy as a collaborative journey. In our work together, you will have my full support in navigating through your emotions and experiences. This process is integral to fostering a healthier relationship with your reality and, most importantly, with yourself.
Call or for a free 15 minute consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied

Religion

Buddhist

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Transpersonal
Ask about what different forms of therapy will be like. or 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP

Location

Primary Location

Brighter Spaces

2A Prebend Street

London N1

020 4572 1173

Additional Location

The Twelfth House

1 Chingford Road

London E17

020 4572 1173
"
I offer therapy and life coaching remotely in Angel, Islington and Walthamstow. I have flexibility in my working days/times.
Call for a free consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP
"
I offer therapy and life coaching remotely in Angel, Islington and Walthamstow. I have flexibility in my working days/times.
Call for a free consultation now - 020 4572 1173
Photo of Monica Mendes, MBACP, Counsellor
Monica Mendes
Counsellor, MBACP