Monica C Hypnotherapy

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Monica C Hypnotherapy

Verified by Psychology Today Verified by Psychology Today

Leigh-on-Sea SS9

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Available both in-person and online

Leigh-on-Sea SS9

Let's Connect 020 3835 6124

Are you struggling with anxiety (including severe anxiety, GAD and social anxiety), stress, insomnia, panic attacks, low esteem, a phobia, asserting yourself, or something else that's blocking your potential or your peace of mind? I use the Cognitive Behavioural Hypnotherapy approach, an evidence-based method, to work with you to understand what's really going on and help you to make the changes you need to break through your problems.

It's helpful if we can identify a particular situation/s where you have a problem so we can create a clear goal and plan for how to get there. Often a problem is so ingrained that we are accustomed to it and don't realise the extent it affects our life.

Facing one issue with the right support can give you the tools and confidence to continue breaking down other blocks to become more free and fulfilled. My clients have told me I have a kind manner that puts them at ease and helps them feel safe throughout the process, they've also been amazed by the results.

Call or Email Monica C Hypnotherapy now for a free 15 minute consultation - 020 3835 6124

Practice at a Glance

Available both in-person and online

Leigh-on-Sea SS9

020 3835 6124

Dawn Lister Therapy Centre

1-5 Church Hill

Leigh-on-Sea SS9 map

I offer in-person sessions in Leigh-on-sea, or online on Zoom. I'm available most weekday daytimes and weekday evenings.

I specialize in Phobias, Self Esteem and Anxiety

£75 Per Session

Individual one-on-one therapy

Let's Connect 020 3835 6124

Practice at a Glance

Available both in-person and online

Leigh-on-Sea SS9

020 3835 6124

Dawn Lister Therapy Centre

1-5 Church Hill

Leigh-on-Sea SS9 map

I offer in-person sessions in Leigh-on-sea, or online on Zoom. I'm available most weekday daytimes and weekday evenings.

I specialize in Phobias, Self Esteem and Anxiety

£75 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £75

Payment Methods

Bank transfer, Cash

I will offer you a therapeutic contract which details all insurance, professional liability, accreditation and payment details.

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

I will offer you a therapeutic contract which details all insurance, professional liability, accreditation and payment details.

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Qualifications

Verified by Psychology Today Degree/Diploma from Middlesex University Monica Chatterjee

Education and Years In Practice

In Practice for 9 years

Post Graduate Diploma in Mental Health Nursing, Graduated 2017

Additional Credentials

Membership with General Hypnotherapy Register Practitioner / 2023

Certificate from NCFE Diploma in Cognitive Behavioural Hypnotherapy / 2023

I am qualified in Cognitive Behavioural Hypnotherapy, an evidence-based approach, approved by the British Psychological Society. I am also a qualified Mental Health Nurse with experience as an Addictions Nurse. All of my experience is backed up by a strong meditation & reflective practice.

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Specialties and Expertise

Top Specialties

Phobias
Self Esteem
Anxiety

Expertise

Assertiveness and Authenticity
Coping Skills
Depression
Sleep or Insomnia
Spirituality
Stress

An example: Stress brought on by particular circumstances. We will thoroughly examine the stressors and problem solve. We will look at your thoughts and how I can help you challenge and create distance from unhelpful, repetitive ones. We'll look at your muscle tension and how it affects your mind and vice-versa. I will teach you how to physically and mentally relax and embed this into your life.

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Assertiveness Training
Cognitive Behavioural (CBT)
Eclectic
Hypnotherapy
Mindfulness-Based (MBCT)
Rational Emotive Behaviour (REBT)

The first session will be a full consultation & assessment from which we create a clear plan to work to. Depending on your particular issue we may use a variety of techniques including role-play, examining thoughts and beliefs, relaxation and hypnosis. We will agree on personally tailored tasks to attempt in between sessions because there is nothing like applying this in real life.

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Monica C Hypnotherapy

Call or Email us for a free 15 minute consultation now - 020 3835 6124

Location

Primary Location

Leigh-on-Sea SS9

020 3835 6124

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Additional Location

Dawn Lister Therapy Centre

1-5 Church Hill

Leigh-on-Sea SS9

020 3835 6124

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer in-person sessions in Leigh-on-sea, or online on Zoom. I'm available most weekday daytimes and weekday evenings.

Monica C Hypnotherapy

Call for a free consultation now - 020 3835 6124

I offer in-person sessions in Leigh-on-sea, or online on Zoom. I'm available most weekday daytimes and weekday evenings.

Monica C Hypnotherapy

Call for a free consultation now - 020 3835 6124

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