Minehead
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Email Me
0115 647 1402 Call Me
0115 647 1402 Call Me
or
Email Me
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP

Monica Andrea Trabalza

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0115 647 1402
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Available online only
Minehead TA24
My website
Hello, I have 20 years work experience with adults experiencing depression and anxiety disorders, with a special interest in Trauma, adaptation to Long term Conditions like Fibromyalgia, self-esteem and couple conflicts. I focus on understanding how past experience, beliefs and patterns influence the way we see the world today. Through curiosity and compassion and with a clear treatment plan informed by evidence-based approaches, I like helping people develop self-awareness and general psychological flexibility.
I believe that we are not fundamentally broken but that the challenges we often face are understandable response to what happened to us throughout life. I think it is a privilege when someone lets me into their inner world especially when feeling vulnerable and wary of others. Be assure that you will find a safe and not-judgemental space with me.
I offer online sessions only and I am flexible if this can help to meet your needs in life. after an initial assessment, we will set some therapy objectives which we will review regularly. key ingredients for our work: curiosity and willingness to get out of your comfort bubble even if this means feeling uncomfortable. I will support you throughout
Call or Monica Andrea Trabalza now for a free 15 minute consultation - 0115 647 1402

My Practice at a Glance

Available online only

Minehead TA24

0115 647 1402
My website
I offer online therapy, adapting it when doing EMDR. I am available from Mondays to Fridays and I offer evening sessions.
£50 Per Session  
I see individuals and couples  
Let's Connect 0115 647 1402
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Minehead TA24

0115 647 1402
My website
I offer online therapy, adapting it when doing EMDR. I am available from Mondays to Fridays and I offer evening sessions.
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70

Payment Methods

Bank transfer
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Monica Andrea Trabalza

    • Education and Years In Practice

  • In Practice for 17 years
  • Post Graduate Certificate in Behavioural Couple Therapy , Post Graduate Certificate, Graduated 2024

    • Additional Credentials

  • Membership with EMDRIA EMDR Certified Therapist / 2024
"
I graduated in Psychology in 2003 in Italy. I'm now a licensed CBT and EMDR therapist worked in the UK for almost 20 years, temporally living in Italy. My special interest are trauma and Long Term Conditions.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0115 647 1402
"
I graduated in Psychology in 2003 in Italy. I'm now a licensed CBT and EMDR therapist worked in the UK for almost 20 years, temporally living in Italy. My special interest are trauma and Long Term Conditions.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0115 647 1402

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • expats therapy - psychology of immigration
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
"
I am specialised in the treatment of trauma and psychological issues around chronic illnesses. After an initial assessment to define what your difficulties are, we establish your goals for the therapy which will be reviewed regularly. We will explore your existing resources and develop new ones if required. We proceed with a shared treatment plan, embracing progresses and discussing challenges.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0115 647 1402
"
I am specialised in the treatment of trauma and psychological issues around chronic illnesses. After an initial assessment to define what your difficulties are, we establish your goals for the therapy which will be reviewed regularly. We will explore your existing resources and develop new ones if required. We proceed with a shared treatment plan, embracing progresses and discussing challenges.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0115 647 1402

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Italian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Italian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioural Couple Therapy
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Pylivagal based method to calm nervous system
  • Somatic
  • Trauma Focused
"
Starting therapy can feel uncomfortable at first. It's completely normal to feel anxious, not know what to say, or find it hard to open up or trust someone you've never met before. We can take things at your pace and work through those feelings to. I believe that change often requires gently challenging ourselves. Sometimes the comfort zone we rely on can slowly start to feel more like a prison.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0115 647 1402
"
Starting therapy can feel uncomfortable at first. It's completely normal to feel anxious, not know what to say, or find it hard to open up or trust someone you've never met before. We can take things at your pace and work through those feelings to. I believe that change often requires gently challenging ourselves. Sometimes the comfort zone we rely on can slowly start to feel more like a prison.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0115 647 1402

Location

Primary Location

Minehead TA24

0115 647 1402

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer online therapy, adapting it when doing EMDR. I am available from Mondays to Fridays and I offer evening sessions.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call for a free consultation now - 0115 647 1402
"
I offer online therapy, adapting it when doing EMDR. I am available from Mondays to Fridays and I offer evening sessions.
Photo of Monica Andrea Trabalza, Psychotherapist, MBABCP
Monica Andrea Trabalza
Psychotherapist, MBABCP
Call for a free consultation now - 0115 647 1402