Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
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Momtaz Ali Shafi

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 0113 519 8748
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Available both in-person and online
Leeds LS7
Does this feel like you? You’re holding it together on the outside… But inside you feel overwhelmed, exhausted, or quietly falling apart. Maybe you’re: Constantly overthinking or feeling anxious Struggling with past trauma that won’t “just go away” Dealing with loss, grief, or a life change you didn’t expect. Feeling stuck, disconnected, or not like yourself anymore. I offer a warm, non-judgmental space where you can feel truly heard and supported. Together, we’ll focus on helping you build confidence, process and overcome what you are going through.
Trauma, Stress, Loss, Bereavement, Child Sexual Abuse, Rape, Domestic Violence, Sexual Abuse, Anxiety, Coping Strategies for Survivors, Empowerment, Self Esteem building, Miscarriage, bereavement and loss
If you’re dealing with anxiety, trauma, or loss, you want more than just talking—you want change. I provide structured, trauma-informed therapy designed to help you: Understand what you’re feeling, process difficult experiences, build confidence and emotional stability.
Call or Momtaz Ali Shafi now for a free 15 minute consultation - 0113 519 8748

My Practice at a Glance

Available both in-person and online

Ruh Therapy

Leeds LS7

0113 519 8748
My website
I offer compassionate therapy both in-person, telephone and online. I am available some weekdays and evenings.
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 0113 519 8748
Photo of Momtaz Ali Shafi, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Ruh Therapy

Leeds LS7

0113 519 8748
My website
I offer compassionate therapy both in-person, telephone and online. I am available some weekdays and evenings.
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Momtaz Ali Shafi
  • Education and Years In Practice

  • In Practice for 2 years
  • BA Honours Working with Children, Young People and, Diploma in Therapeutic Counselling, Graduated 2024
  • Additional Credentials

  • Certificate from Skills & Education Group Awards Diploma in Therapeutic Counselling
"
With a BA in Working with Children, Young People and Families, I have decades of experience within the education sector working with families to support educational attainment and overall emotional wellbeing. I use a holistic approach within my work to support clients attain optimum growth.
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0113 519 8748
"
With a BA in Working with Children, Young People and Families, I have decades of experience within the education sector working with families to support educational attainment and overall emotional wellbeing. I use a holistic approach within my work to support clients attain optimum growth.
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0113 519 8748

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Do these issues align with your needs? or 0113 519 8748
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Do these issues align with your needs? or 0113 519 8748


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Bangla and Sylheti Dialect

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Bangla and Sylheti Dialect

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Gestalt
  • Humanistic
  • Interpersonal
  • Intervention
  • Multicultural
  • Person-Centred
  • Relational
  • Strength-Based
  • Trauma Focused
"
As a person centered therapist, I offer a safe, non judgmental space for individuals to explore their deeper thoughts and feelings. Through this clients will reflect on what is causing them distress and how this can be managed through a variety of interventions.
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0113 519 8748
"
As a person centered therapist, I offer a safe, non judgmental space for individuals to explore their deeper thoughts and feelings. Through this clients will reflect on what is causing them distress and how this can be managed through a variety of interventions.
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0113 519 8748

Location

Primary Location

Ruh Therapy

Leeds LS7

0113 519 8748

Nearby Areas

Cities/Towns

Postcodes

"
I offer compassionate therapy both in-person, telephone and online. I am available some weekdays and evenings.
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Call for a free consultation now - 0113 519 8748
"
I offer compassionate therapy both in-person, telephone and online. I am available some weekdays and evenings.
Photo of Momtaz Ali Shafi, Counsellor, MBACP
Momtaz Ali Shafi
Counsellor, MBACP
Call for a free consultation now - 0113 519 8748