Molly Brimson
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Southampton SO45
Let's Connect 023 8144 0112
Perhaps you're feeling low or anxious - maybe you're struggling with decisions about the future of a relationship, or just feel stuck and unhappy with the life you are leading. Whatever your needs may be, I am here to offer support. I work with adults and young people from all works of life. My specialisms include: adults with anxiety and low self-esteem; Depression and low mood; Bereavement and loss Relationship difficulties; Patients and carers living with chronic and long-term health conditions, such as cancer or neurological conditions; young people aged 15-18 experiencing anxiety, attachment issues, bereavement and loss.
I am a pluralistic psychotherapist, meaning I work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way. I combine person-centred therapy, relational psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
Spending time with a therapist you can trust allows you to be open about your feelings and thoughts and build a valuable understanding of yourself and why you may think or feel the way you do. Whatever your needs may be, I am here to offer support. I can help you transform behaviours by learning to adopt new attitudes and reactions.
Call or Email Molly Brimson now for a free 15 minute consultation - 023 8144 0112
Let's Connect 023 8144 0112
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Molly Brimson
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Molly Brimson
- Doctorate in Counselling Psychology
Call or Email me for a free 15 minute consultation now - 023 8144 0112
Molly Brimson
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- Behavioural Issues
- Chronic Illness
- Coping Skills
- Divorce
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 023 8144 0112
Molly Brimson
Psychotherapist, MBACP
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 023 8144 0112
Molly Brimson
Psychotherapist, MBACP
Location
Additional Location
Lymington SO41
023 8144 0112Call for a free consultation now - 023 8144 0112
Molly Brimson
Psychotherapist, MBACP