Counselling in ML3

Counselling can be a really daunting route to take. Having to talk to a stranger about feelings, thoughts & emotions can be so far removed from people's everyday lives that the very thought will turn people off instantly but what if taking time out of your day talking to that stranger gave you breathing space,  gave to time to think, feel, perhaps even evaluate. People come to counselling for different reasons but what stays consistent is that you receive support when you need it most, building trust with that stranger, giving you the chance to talk whilst they listen.  Reaching out for that support is the first step.

As a highly qualified Clinical Psychologist with experience in both NHS and private practice, I am qualified to work with adults moderate to complex psychological difficulties. I work with a range of difficulties, such as different anxiety presentations (OCD, general anxiety, social anxiety, specific phobias), depression and bipolar presentations, anger, grief and bereavement, life coaching, relationship difficulties, low self-esteem and negative self-image, trauma and complex trauma, addiction and adjustment difficulties. I also offer supervision for qualified and trainee psychologists.

We are a private Psychological Therapies Service in Hamilton, Lanarkshire. We have a number of highly qualified practitioners to suit your needs, including Clinical and Counselling Psychologists, Counsellors and Clinical Associates in Applied Psychology. We work to find you the right person to support you, and the members of our team have varying specialities, availability and training. We work with adults and children who are struggling with a range of difficulties such as anxiety, stress, depression, trauma, issues with self-esteem and confidence, anger and bereavement. We also work with couples and families with varying needs.

In these difficult and anxiety-provoking times, it is more essential than ever to look after our mental health. Did you know that evidence shows that online therapy is equally as effective as face-to-face? My therapy practice is running as normal, with all consultations now online or via phone. I draw on a number of different therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I provide a safe and non-judgemental space for you to explore your difficulties. I will work with you to come up with a treatment plan, unique to you, that meets your needs and helps you move forward.

As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.

I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Sessions available via Skype/Zoom/Facetime/Phone, during weekdays, evenings, and weekends. Call/text me on 0791 240 8830

Life circumstances can leave us feeling overwhelmed, struggling to make sense of things. Speaking with someone who is trained to walk alongside you as you unravel the threads can be valuable. As your counsellor, I offer you a safe, confidential space where together we can work through these areas of your life, moving towards an understanding of what has taken place, finding a more fruitful way of living and being equipped with new resources to support you for whatever your future holds...

Hi, I am Annette and I am a Person Centred Therapist. I would be happy to accompany you on your journey towards leading a more integrated and fulfilling life. Sometimes life can be really tough. It may well be that you are experiencing Stress, Anxiety ( Generalised Anxiety Disorder - GAD ), Panic Attacks or Depression at the moment and are unsure of how to cope with all of this. I also have a lot of experience working with people who may have social anxiety. I have also experience in working with clients who have experienced abuse ( neglect, sexual or physical) in the past or who are experiencing this now.

I'm an experienced person-centred counsellor/psychotherapist accredited by the British Association of Counselling and Psychotherapy (BACP). I will offer you a safe, confidential place to talk about your life and anything that may be painful, confusing or uncomfortable. I will work at creating the right environment in which you are able to talk, which will allow you to develop a greater understanding of your own thoughts, feelings and meanings. I am not there to analyse you, or give advice, but instead to be along side you, support you and help you to explore, make sense of your own issues, and find a way forward.

I was always meant to have Counselling as my profession. I truly believe it found me....quite a few years ago I needed counselling myself...it helped....and the seed was planted. Life has dealt me with some dilemmas of my own...I know what a hard time feels like. My clients are from all age groups, from various backgrounds, and range from very poor to very well off....but they all have one thing in common...they all yearn to be heard and be listened to. Once we've established what is going wrong in their life, we can work on the best way forward for them...forward is a good way to go. We all deserve some happiness.

I am a Counselling Psychologist who delivers an integrative approach to counselling and psychotherapy. I provide a safe, welcoming and professional space by which to enable exploration of difficulties and discovery of ways of coping. A collaborative approach is central to the services I offer; working in partnership with you to determine goals and methods to address them. I utilise a number of therapeutic models to offer a direction that is right for you; including person-centred therapy, cognitive behavioural therapy, systemic therapy, schema therapy, and mindfulness based approaches.

My typical clients are those affected with different forms of compulsive / addictive behaviours - these might include Porn, Sex and Love Addictions; Gambling & Narcotics abuse; or those who are Workaholics. Usually clients first see me when they have reached a major crisis point in their lives and are seeking a person who has an understanding of their issues and how to help change their situation by tackling their problems head-on. I also undertake Relational and Pyschosexual therapy for individuals and couples. Further details on my background and approach can be found online at www.trustedtherapeutics.com

Face to face and online appointments available during lockdown. 26 years experience with NHS, Counselling Centres and Private Practice. I specialise in anxiety and depression. Offering help with stress;; worry; loss, trauma; family relationships, panic and other issues. I am a registered member of the British Association of Counsellors and Psychotherapists. You can be assured of confidential, safe and ethical counselling. I am down to earth, warm and respectful.

Hello, I'm Jennifer, I am a qualified Person-Centred Counsellor, registered with the BACP. Things are a bit difficult for all of us just now and during these difficult times, in line with COVID restrictions, I can offer telephone and online sessions. I am based in East Kilbride and offer a safe place for you to explore your feelings and experiences, helping you to make sense of things.

I am a qualified person centred counsellor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be , to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals. Its time to Talk , Listen …Change.

I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to requests from people, and fearful of the potential consequences. This can be particularly acute for people in recovery from addiction – it can be excruciating to navigate feelings and relationships, without using the addictive substance/behaviour to numb out the pain. I can help you to become more self-aware and self-accepting, with a better sense of who you are and what's important to you. This can help with changing behaviour and improving relationships.

When we are struggling to cope and function it can feel overwhelmingly isolating. At times, the mere thought of enduring the next five minutes can feel too much, let alone the future. The simple action of you being here, searching for a therapist suggests that you no longer wish to cope alone. There is a desire for change. A desire to thrive rather than survive.

I am a qualified counsellor and member of the BACP. I use a pluralistic approach to my therapy. This involves working collaboratively with my clients, their individuality thus incorporating shared decision making.  I can work with a wide range of concerns and assist you with issues you may be facing such as anxiety, depression, trauma, addictions, stress, anger, sexual abuse and many others. An example of this approach is discussing with you what you would like to achieve from therapy then working together to achieve the most effective way to get there.

Having personally experienced counselling, I found it helped me through difficult times. We all have a different experience of life, how it is compared how we would like it to be. Whether it's Anxiety, Depression, Self esteem, Divorce, Friendship issues, Bereavement or any other issues that impact every day life, there is benefit in talking and exploring options. I endeavour to create a safe and confidential space to allow you to do just that.. Talk openly, share your worries, allow us to explore and look at other possibilities.