Counselling in MK45

Do you feel you might benefit from support, but unsure where to start? There are times when overwhelming thoughts and emotions can prove difficult to work through. Certain aspects of life can be painful or hard to navigate. We might be left feeling alone, stuck, confused or unsure about our sense of direction or who we really are. Counselling can provide a safe and non-judgemental space in which you can voice and think about all aspects of yourself, your relationships and experiences. Working together we can arrive at a greater understanding of what is happening for you and help you to find your way forward.

Hello & welcome to my profile. My name is Claire and I am a qualified Counsellor & registered member of the BACP. I offer Counselling from a therapy room at the beautiful Happy Body Centre, Bedfordshire (as well as via Zoom Video). Working with warmth, I offer you a safe space to talk about whatever is troubling you. We can explore together how you are feeling & perhaps work through your thought processes and help you to find a way forward. Many of us struggle for too long before seeking therapy (myself included), get in touch and take the first step towards the future.

Sometimes life can be confusing and lonely, even when surrounded by others. It can be really helpful to talk things through with someone who isn't emotionally involved in your life to see things in a different light. Often our childhood and past history can link to the relationships we have now and how we manage them. By exploring this together I can help you gain an understanding towards your relationships with others. and yourself. Having worked with children in an SEMH setting I also have a good understanding of how impactful it can be for them and their families in home/school environment.

Embrace Healing & Joy with Tazwell: A Brighter Future Awaits. Life's burdens like depression, anxiety, and fear persist post-trauma. Tazwell guides your journey to reclaim motivation and joy. Our team offers tailored counseling for individuals, families, young people & adults. We extend our support to schools & organisations too. Rediscover hope with Tazwell, step into a brighter future. Contact us now.

I bring empathy and a non judgemental approach to work in partnership with clients to first identify and then change patterns of behaviour and thinking that may be maintaining their problems, including low mood and depression, anxiety problems such as OCD, health anxiety, social anxiety, GAD, panic, and PTSD. I have worked in the NHS and for MIND the mental health charity. I am fully BABCP accredited and work remotely.

Is life overwhelming or getting you down right now? Or perhaps you have felt this way for a long time. Maybe you're struggling with painful feelings like jealousy, anger or guilt. Or you're struggling with anxiety or depression and you're not sure what's causing it. Perhaps you are struggling with low self-esteem or relationship difficulties. It's hard to know who to turn to sometimes because of feelings of shame, or feeling like a burden. Whatever is troubling you it seems you have made that first step to seeking the right help.

In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.

I am an integrative psychotherapist with specialisation in couple and sexual therapy. I work with all male and female sexual difficulties as well as couple/relationship difficulties. I also have extensive experience in working with people struggling with mood disorders, depression and anxiety as well as loss and life transitions.

If you have made the decision to seek support from a psychologist, you have now taken the first step towards an improvement in your emotional and mental well-being. I provide psychological assessments and therapy, working with adults, children or families. If you do not have a clinical diagnosis, or are unsure of your needs, I can provide an assessment, and work with you to determine your goals and develop a treatment plan. If you are seeking a formal Autism /Asperger's diagnosis assessment, this is one of my specialist services. I provide therapies and diagnostic services privately, in Bedfordshire.

Hi, I am Anthonia. Life has dealt me my share of ups and downs as I guess it has to you. Indeed, no one experiences smooth sailing all the way. Some of the ‘downs’ weigh heavily on us and rob us of our potential to live a fulfilling and satisfying life. Our lights dim and we don't seem to know who we are. We may feel trapped and despite our best efforts, struggle to break free on our own. At such times in my life, daunting as it was, reaching out to a counsellor helped me to find my way out of those dark places and if you let me, I will support you as you try to find your way out too.

I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.

I am a psychotherapist registered with the UK Council of Psychotherapists (UKCP). I am experienced in working with a wide range of emotional difficulties and behavioural concerns, including marital and relationship issues, anxiety and depression, bereavement and loss, low self-esteem, perfectionism, anger management, addictions, substance misuse, phobias, chronic illness, life transitions and adjustment issues, and lack of meaning in life, among others.

I know choosing an anonymous counsellor just from a few words and a photo on a screen can be unnerving and it may be difficult to feel like you are making an informed decision, so I want our initial consultation to be an opportunity for you to make sure I am the right person for you to work with and for me to make sure I have to experience and expertise to work with you. After this consultation, there is no requirement or expectation for you to book another session and I will always be guided by you, what you want and what you need.

Have you experienced trauma or loss that is making it difficult to find meaning in your life? I understand that the experiences can be incredibly challenging, and it takes courage to seek support. That's why I want to assure you that you are not alone. I am a qualified Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and I have extensive experience working across various settings within the NHS and private practice. I am here to provide a safe, compassionate, and non-judgmental space where you can explore your experiences and begin the journey towards healing.

Having experienced therapy myself I am aware of the importance of having a therapist that can work alongside you to support you while you work towards your recovery in your journey of therapy. I provide a safe non judgemental, warm atmosphere to explore what maybe holding you back. I have experience with working with the homeless, I have also worked with other counselling organisations and have worked with a variety of clients helping them live a more full-filling life. It's never to late to take the first step and focus on you.

Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and mental health concerns, loss, self-confidence and self-esteem can make a real difference. When words are not enough... the creative arts are used alongside talking therapy to give a different perspective and help make sense of your experience. Focusing on understanding your feelings, supporting a healthier, stronger self, and helping to gain a sense of meaning in your life.

I am a practising Human Givens Psychotherapist, working in Woburn Sands (near Milton Keynes). Most of my clients come to me with a number of emotional issues relating to depression, addiction, anxiety or stress, trauma or phobia. All my clients are from a variety of ages and background. I work with couples as well as individuals. My track record in securing rapid and enduring change ensures that I provide the best possible service and outcomes for my clients.

I support people in finding hope for the future rather than existing in the past. Sometimes it can feel as though we are playing a role for other people, rather than being our genuine selves. Things can become overwhelming and feel as though you are having to face things on your own. You may be dealing with issues such as anxiety, stress, depression or grief. You're not alone. By seeking counselling, you are taking a first step towards having a better understanding of your needs and how to meet them, work through past experiences and feel more in control of your future. If this resonates with you, read on...

Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.