Counselling in MK40

I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.

Are you feeling stressed and longing to enjoy life more? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and physical performance still affect you? You may be ready now, to discover what helps and what blocks you reaching your goals. With confidential, trusted help and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience. I hope that despite the challenges, the rewards of knowing yourself better will be more than worth it.

As a Psychosynthesis counsellor, I am passionate about guiding individuals on a journey of reconnection to who they truly are. This fundamental disconnection to our authentic Self is the cause of a growing number of symptoms which can include: Anxiety, Depression, Disordered eating, Chronic fatigue syndrome, Existential struggles, Identity struggles, Loneliness, Feeling lost, Loss of hope. My passion is to help guide you back to your own authenticity, using symptoms as our starting point

I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.

Whatever your reason for seeking therapy, finding a therapist that is the right fit for you is key. Research has shown that a good relationship between therapist and client is the basis of successful therapy. As a Relational Integrative Therapist, I will take time to get to know you, what is important to you and what you want to get out of therapy - creating a confidential and safe space where you can share openly what is troubling you. So whether you are stressed, anxious or depressed, have experienced bereavement, abuse or trauma or just want understand yourself more, counselling can help you reorient your life.

Hi, I'm Emma. I'm a qualified counsellor with experience working with adults and young people aged 16 and over and have a special interest in working with people to overcome anxiety, stress and low self-esteem. My approach is client-centered, which means that I focus on your needs and goals. I believe that everyone has the potential to lead a fulfilling life, and I'm here to help you achieve that.

Hello and welcome to my profile. My name is Katie and I am a BACP registered and experienced counsellor within Bedford and Milton Keynes area. Making that first step in finding a therapist can sometimes be the hardest. I am here to offer a non-judgmental, confidential and friendly support. Whatever your challenges are, I am here to safely explore those struggles together. I have had extra training working with sexualised trauma and work with Rape Crisis in Northampton.

I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: ​ Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , ​ Post-Traumatic Stress Disorder (for single or multiple traumas) , ​ Childhood trauma , ​ Mood difficulties (e.g. depression, mood instability) ​ Relationship difficulties, ​ Personality disorders, ​ Self-harming behaviours, ​ Eating disorders , ​ Low self-esteem ,​ Chronic Pain and fatigue

At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.

Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!

Hi, I’m Emma…thanks for taking a moment to stop by. If you are unhappy with yourself, anxious, depressed and looking for a better way of being and living please do not hesitate to contact me. Sometimes, having someone to walk the journey with you, without any judgement can help. With the aim of working alongside you, I like to keep an open heart and mind. I offer a non-judgmental space for you to explore yourself and bring clarity and perspective to the dilemmas you would like to work on.

Having worked in couple therapy for many years, my main observation is the loss of connection most people feel to their partners. Sometimes, this disconnection may play out as, a general feeling of discontent, or constant arguments, maybe there will be a loss of desire. whatever the issue it can only be fixed by agreeing to reconnect. I believe that couples can make a choice to reconnect. My goal is to take couple on a journey from where they are to reconnection. Finding a level of emotional intimacy that will transcend any present and future challenges to the couple relationship.

I work with children and adults who experience a range of mild to severe difficulties including: Anxiety | Panic attacks | Generalised Anxiety disorder | Social anxiety | Phobias | Obsessive compulsive disorder | Depression | Low self-esteem | Tics | Pain Management | Headaches | Stress | Adjustment to health diagnosis |

Having undergone therapy myself I appreciate the importance of finding a therapist whom is able to facilitate a safe, warm and confidential environment to support the exploration of your story. I have worked with an array of clients whom have accessed therapy for varying reasons that they feel are inhibiting them from living an authentic life. My role within the therapeutic relationship is to work alongside an individual to facilitate self-exploration and consider alternative routes that may lay before them. I offer individual, group, relationship and family therapy. Please follow the link to my website for further information about these services in more detail. I have extensive knowledge of addiction in all of its forms and have worked with both those in the depths of their addiction as well as those whom are in recovery and have also supported friends and family members too.

Hi, I'm Jan and I would love the opportunity to help you find your way with whatever is troubling you at this moment in time. When you're feeling overwhelmed, confused or just sad, it's not always easy to understand why or how we have got to the place. My approach is Person Centred which works with your beliefs and world view to enable you to explore what you are experiencing in a way that is right for you and at the pace you feel comfortable with. I won't give you the answers, but I'll help you to understand how you can best help yourself.

I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.

Hello & welcome to my profile. My name is Claire and I am a qualified Counsellor & registered member of the BACP. I offer Counselling from a therapy room at the beautiful Happy Body Centre, Bedfordshire (as well as via Zoom Video). Working with warmth, I offer you a safe space to talk about whatever is troubling you. We can explore together how you are feeling & perhaps work through your thought processes and help you to find a way forward. Many of us struggle for too long before seeking therapy (myself included), get in touch and take the first step towards the future.

Hi, I am Anthonia. Life has dealt me my share of ups and downs as I guess it has to you. Indeed, no one experiences smooth sailing all the way. Some of the ‘downs’ weigh heavily on us and rob us of our potential to live a fulfilling and satisfying life. Our lights dim and we don't seem to know who we are. We may feel trapped and despite our best efforts, struggle to break free on our own. At such times in my life, daunting as it was, reaching out to a counsellor helped me to find my way out of those dark places and if you let me, I will support you as you try to find your way out too.