Mitchell Osborne
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 020 4572 6681
You may be feeling overwhelmed by anxiety, low mood, or the emotional weight of past experiences. Perhaps you find yourself caught in patterns of self-criticism, shame, or fear, unsure how to move forward yet knowing you want something to change. Maybe you’ve been carrying these struggles alone for a long time and are now seeking support that feels safe, understanding, grounded, and informed.
You may want to feel more in control of your direction, build a kinder relationship with yourself, and reconnect with your confidence, values, goals, and the people who matter most to you.
I’m a BABCP-accredited psychotherapist with over a decade of experience. I specialise in trauma, PTSD, anxiety disorders (including OCD, health anxiety, and social anxiety), and depression. I use CBT, ACT, DBT, and Compassion-Focused Therapy to help you understand difficult emotions, reduce self-criticism, and build lasting change.
You don’t have to face this alone. Therapy can offer a safe, non-judgemental space to make sense of your experience, develop new ways of coping, and move towards a life that feels more manageable and meaningful. If you’re feeling stuck, overwhelmed, or simply ready for something to shift, I’d be glad to support you. Reach out when you're ready.
Call or Email Mitchell Osborne now for a free 15 minute consultation - 020 4572 6681
Let's Connect 020 4572 6681
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Mitchell Osborne
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Mitchell Osborne
- In Practice for 5 years
- Royal Holloway , Cognitive Behavioural Therapy , Graduated 2021
- Degree/Diploma from Coventry University in School of Health and Social Care (BSc ) Occupational Therapee / 2016
Education and Years In Practice
Additional Credentials
Mitchell Osborne
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 6681
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Impulse Control Disorders
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Stress
Mitchell Osborne
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 6681
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Narrative
Mitchell Osborne
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 6681