Misha
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01923 961891
Maybe you're exhausted from carrying something that was never yours to carry. Going over situations on a loop -what you think you should have said, done, prevented. Flinching at a tone of voice or touch. Memories that resurface and pull shame and guilt to the surface, as raw as the day it happened. Lying awake after a nightmare, heart racing, telling yourself you should be over this by now. You say yes when you mean no. You keep people at a distance to stay safe, yet ache for real connection. You tell yourself you're broken, unlovable, not good enough. You're holding it together on the outside but inside, you're still just surviving
I specialise in helping women process childhood trauma, sexual trauma, PTSD and the fallout in your relationships and sense of self. I use EMDR, CBT & IPT. We build skills before processing, so you feel grounded and in control. The noise turns down. You start to trust your own reactions, your needs, your judgment. Less haunted. More present. More free.
I know reaching out takes courage especially if therapy hasn't helped before or you've never told anyone the full story. As a dual-heritage female therapist, I welcome women from all backgrounds and understand how much it matters to feel truly seen by your therapist. Healing is possible. Your past doesn't have to call the shots. I'd love to help.
Call or Email Misha Bowden-Haase now for a free 15 minute consultation - 01923 961891
Let's Connect 01923 961891
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Vitality
Misha Bowden-Haase
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01923 961891
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Misha Bowden-Haase
- In Practice for 12 years
- Post Graduate Certificate and Diploma in Evidence Based Psychological Treatments (CBT), 2015 (Certificate) & 2018 (Diploma), Graduated 2015
- Certificate from EMDR Europe (Accredited) Eye Movement Desensitising Reprocessing Therapy (EMDR) / 2023
- Certificate from IPT UK Interpersonal Psychotherapy IAPT / 2021
Education and Years In Practice
Additional Credentials
Misha Bowden-Haase
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01923 961891
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Self Esteem
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Sleep or Insomnia
- Stress
- Women's Issues
Misha Bowden-Haase
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01923 961891
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Interpersonal
- Trauma Focused
Misha Bowden-Haase
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01923 961891
Location
Additional Location
London W13
01923 961891