Mirella Sgarbossa
Psychologist, MSc, CPsychol
Verified by Psychology Today Verified by Psychology Today
London N1
Let's Connect 020 4538 5687
My ideal client is an Italian adult or young adult living in London or the UK, struggling with anxiety, stress, relationship issues, or past trauma. They seek a safe, non-judgmental space where they can express themselves and feel understood. Their goal is to regain balance, build confidence, and develop healthier coping strategies. They want to improve self-esteem, manage life transitions, and create more fulfilling relationships, ultimately achieving greater self-awareness and emotional well-being.
I specialize in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), helping individuals manage anxiety, depression, relationship issues, and trauma. I offer a personalized approach, combining evidence-based techniques to address emotional struggles, enhance self-esteem, and promote lasting change.
I know it can be tough to face challenges, especially when you're far from home. Whatever you're going through, you don't have to do it alone. I'm here to listen and help you find your way through it. Together, we can work on building the balance and confidence you're looking for. If you're ready, feel free to reach out whenever you're comfortable.
Call or Email Mirella Sgarbossa now for a free 15 minute consultation - 020 4538 5687
Let's Connect 020 4538 5687
Finances
Fees
- Individual Sessions £100
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa, Wire Mirella Sgarbossa
Psychologist, MSc, CPsychol
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Mirella Sgarbossa
Mirella Sgarbossa
Psychologist, MSc, CPsychol
Feel free to ask about qualifications and training experience. Email or 020 4538 5687
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Chronic Illness
Expertise
- Addiction
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Obsessive-Compulsive (OCD)
- Parenting
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Mirella Sgarbossa
Psychologist, MSc, CPsychol
Do these issues align with your needs? Email or 020 4538 5687
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied
I also speak
Italian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied
I also speak
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
Mirella Sgarbossa
Psychologist, MSc, CPsychol
Ask about what different forms of therapy will be like. Email or 020 4538 5687
Location
Additional Location
The Borough house room
London SE1
020 4538 5687