Miranda Obiora
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Bushey WD23
Connect with Miranda Obiora
I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, we will uncover where you wish to make changes, and what is getting in the way to make any changes. Together we will find the right combination of techniques and approaches so that you feel safe enough to address your current challenges, remove any obstacles with the outcome of thinking and feeling differently. We can work on a short-term framework of 6-12 weeks, to address your immediate situations and symptoms.
Working longer term will enable an undrstanding of the deep rooted causes for reoccurring problems, symptoms, reaction, triggers, habits, unhelpful thoughts or negative coping strategies. Together we can mindfully work towards a tangible framework of living that empowers.
My role is often to hold up a mirror, offering a new perspective to your situation or symptoms, creating the possibility for change. Using an embodied, mindful approach the underlying patterns contributing to your issues will become clearer and more available for profound long term change.
Email Miranda Obiora now for a free 15 minute consultation
Connect with Miranda Obiora
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Towergate insurance
Please ask me about fees or use of insurance when you Email
Miranda Obiora
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Miranda Obiora
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Primary Location
Bushey WD23
Email me
Nearby Areas
Miranda Obiora
Psychotherapist, MBACP