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Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
07403 934401
or
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP

Mindwell Matters

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Warton LA5
07403 934401
Let's Connect 07403 934401
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
Call or Mindwell Matters now for a free 15 minute consultation - 07403 934401

Practice at a Glance

Available both in-person and online

Mindwell Matters

Warton LA5

07403 934401

Castle Park

Lancaster LA1 map
Sessions are available face-to-face at my therapy rooms in both Warton, Nr Carnforth and Lancaster or via Zoom nationwide.
I specialize in Relationship Issues, Anxiety and Bereavement 
£80 Per Session  
I see individuals and couples  
Let's Connect 07403 934401
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP

Practice at a Glance

Available both in-person and online

Mindwell Matters

Warton LA5

07403 934401

Castle Park

Lancaster LA1 map
Sessions are available face-to-face at my therapy rooms in both Warton, Nr Carnforth and Lancaster or via Zoom nationwide.
I specialize in Relationship Issues, Anxiety and Bereavement 
£80 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £80

Payment Methods

Bank transfer, Cash
"
Whilst many therapists charge more for couples sessions, I have an hourly rate for all clients for a 60 minute session. I do also offer a 90 minute session for couples charged at the corresponding appropriate hourly rate. Payments can be made via BACS or cash if necessary.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401
"
Whilst many therapists charge more for couples sessions, I have an hourly rate for all clients for a 60 minute session. I do also offer a 90 minute session for couples charged at the corresponding appropriate hourly rate. Payments can be made via BACS or cash if necessary.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401

Qualifications

    Psychotherapist: Angela Holt
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Angela Holt

    • Education and Years In Practice

  • In Practice for 10 years
  • PGDip Counselling & Psychotherapy (Professional Practice), Graduated 2015

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 120639
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
There are various levels of training in order to practice as a therapist, starting at Level 3. I am trained to Level 7 and have undertaken specific additional training namely in Trauma Focused Therapy and Couple Counselling in addition to training in different approaches and continual CPD.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401
"
There are various levels of training in order to practice as a therapist, starting at Level 3. I am trained to Level 7 and have undertaken specific additional training namely in Trauma Focused Therapy and Couple Counselling in addition to training in different approaches and continual CPD.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Bereavement

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Hoarding
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
In addition to processing the difficult emotions, we will explore practical things appropriate to you that you can do to help reduce distress in the present. My clients express that they find this really beneficial.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401
"
In addition to processing the difficult emotions, we will explore practical things appropriate to you that you can do to help reduce distress in the present. My clients express that they find this really beneficial.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Eclectic
  • Family / Marital
  • Humanistic
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
"
Having trained in a range of therapeutic approaches, I draw from different ones to meet your needs. Some therapists call this pluralistic or integrative but I see it as my approach to therapy working with you. No size fits all. I have also trained in Single Session Therapy if there is a particular issue you need an opportunity to discuss, process and gain direction with.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401
"
Having trained in a range of therapeutic approaches, I draw from different ones to meet your needs. Some therapists call this pluralistic or integrative but I see it as my approach to therapy working with you. No size fits all. I have also trained in Single Session Therapy if there is a particular issue you need an opportunity to discuss, process and gain direction with.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07403 934401

Location

Primary Location

Mindwell Matters

Warton LA5

07403 934401

Email us

Website

Additional Location

Castle Park

Lancaster LA1

07403 934401

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Sessions are available face-to-face at my therapy rooms in both Warton, Nr Carnforth and Lancaster or via Zoom nationwide.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call for a free consultation now - 07403 934401
"
Sessions are available face-to-face at my therapy rooms in both Warton, Nr Carnforth and Lancaster or via Zoom nationwide.
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Call for a free consultation now - 07403 934401