Mindset for Performance
Psychologist, MSc, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
Leicester LE19
Let's Connect 01604 279493
Are you struggling to break through mental barriers that hinder your peak performance? Do setbacks in sports or exercise leave you feeling overwhelmed? Drawing from over 8 years of experience in NHS mental health services, I recognised a gap in support for individuals seeking psychological help in the realm of sports and exercise. This realisation drove me to undergo training as a sport and exercise psychologist, merging my two greatest passions. My mission is to ensure athletes receive the necessary support to thrive in sport, regardless of their skill level.
It’s a shame to see so many people give up on sport because they lose the joy they once had when they first started. It’s time for this to change. I specialise in helping individuals manage emotions, boost confidence, enhance motivation, and tackle pre-competitive anxiety.
If you are experiencing any of these issues book in your free consultation with me now. Let's embark on this journey together towards unlocking your full potential.
Call or Email Mindset for Performance now for a free 15 minute consultation - 01604 279493
Let's Connect 01604 279493
Finances
Fees
- Individual Sessions £60
Mindset for Performance
Psychologist, MSc, GMBPsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Sarah Knapp
- Sport and Exercise Psychology, MSc., Graduated 2021
- Membership with British Psychological Society 440600
Psychologist: Sarah Knapp
Education and Years In Practice
Additional Credentials
Mindset for Performance
Psychologist, MSc, GMBPsS
Call or Email us for a free 15 minute consultation now - 01604 279493
Specialties and Expertise
Top Specialties
- Sports Performance
- Coping Skills
- Performing under pressure
Expertise
- Anxiety
- Confidence
- Self Esteem
- Stress
- Weight Loss
Mindset for Performance
Psychologist, MSc, GMBPsS
Do these issues align with your needs? Email or 01604 279493
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Motivational Interviewing
- Person-Centred
- Rational Emotive Behaviour (REBT)
Mindset for Performance
Psychologist, MSc, GMBPsS
Call or Email us for a free 15 minute consultation now - 01604 279493