Highland Trauma Services
Psychotherapist, MBABCP Verified
Inverness IV1
Offers online therapy
Accredited cognitive behavioural therapist , mindfulness facilitator and counsellor.
Welcome to evidence based approaches which get to the heart of the matter by providing therapies based on up to date neuro science to help reclaim your life. Common presentations of unprocessed traumatic life events can be depression, anxiety, panic, a phobia social anxiety and / or addiction . Theses are all symptoms like branches on a tree which can be related to unprocessed traumatic life events. ( the route of the tree). Please look up https://highlandtrauma.co.uk . Appointments are in Inverness City Centre on a Wednesday, Thursday and Friday. in a discreet clinic at 9 Ardross Street, Inverness. IV3 5NN.
01463 215594
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Inverness IV1
Offers online therapy
Accredited cognitive behavioural therapist , mindfulness facilitator and counsellor.
Welcome to evidence based approaches which get to the heart of the matter by providing therapies based on up to date neuro science to help reclaim your life. Common presentations of unprocessed traumatic life events can be depression, anxiety, panic, a phobia social anxiety and / or addiction . Theses are all symptoms like branches on a tree which can be related to unprocessed traumatic life events. ( the route of the tree). Please look up https://highlandtrauma.co.uk . Appointments are in Inverness City Centre on a Wednesday, Thursday and Friday. in a discreet clinic at 9 Ardross Street, Inverness. IV3 5NN.
Photo of Hannes Dekock, Psychologist
Hannes Dekock
Psychologist, PhD, HCPC - Clin. Psych. Verified
Inverness IV2
Not accepting new clients
I specialized in Cognitive Behavioural Psychotherapy (CBT), Mindfulness-based CBT and Psychodynamic therapy for Adolescents and Adults.
I am a licensed, chartered Clinical Psychologist (CPsychol, M.A., Ph.D), registered with the British Healthcare Professions Council (PYL35611) and British Psychological Society, specializing in individual and group therapy for adults and adolescents in Inverness, Scotland.
01463 218144
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Inverness IV2
Not accepting new clients
I specialized in Cognitive Behavioural Psychotherapy (CBT), Mindfulness-based CBT and Psychodynamic therapy for Adolescents and Adults.
I am a licensed, chartered Clinical Psychologist (CPsychol, M.A., Ph.D), registered with the British Healthcare Professions Council (PYL35611) and British Psychological Society, specializing in individual and group therapy for adults and adolescents in Inverness, Scotland.
Photo of Julia Donald - Cognitive Vitality Ltd, Psychotherapist
Julia Donald - Cognitive Vitality Ltd
Psychotherapist, MA, MBABCP Verified
Inverness IV2
Life is full of ups and downs. There are times it can feel like an endless uphill battle with little reprieve. Maybe you are noticing an increase in feeling anxious, depressed, stressed or overwhelmed. Perhaps you are having issues at work, your relationships, low self esteem or the loss of a loved one. If you have experienced childhood or adult trauma(s) there may be painful memories, flashbacks or nightmares disrupting your life, even many years after the event. Although I work with most mental health concerns I specialise in trauma, dissociation, anxiety and self esteem.
01463 630027
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Inverness IV2
Life is full of ups and downs. There are times it can feel like an endless uphill battle with little reprieve. Maybe you are noticing an increase in feeling anxious, depressed, stressed or overwhelmed. Perhaps you are having issues at work, your relationships, low self esteem or the loss of a loved one. If you have experienced childhood or adult trauma(s) there may be painful memories, flashbacks or nightmares disrupting your life, even many years after the event. Although I work with most mental health concerns I specialise in trauma, dissociation, anxiety and self esteem.
Photo of Bo Gort, Counsellor
Bo Gort
Counsellor, MA, MBACP Verified
Inverness IV2
Offers online therapy
Really looking at your life and the situation you are in, takes courage. Perhaps life feels almost unbearable right now and you are at a loss as to how to move forward. Coming to counselling can be a big step, but I am here to accompany you, to offer you my wholehearted support in finding a way through what is difficult in your life at the moment. Therapy can help you to transform your suffering into an opportunity for personal growth and life expansion. Having someone who listens deeply to you, someone who doesn't judge but accepts you unconditionally, can help you gain clarity and a new perspective on your situation.
01854 330661
Verified
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Inverness IV2
Offers online therapy
Really looking at your life and the situation you are in, takes courage. Perhaps life feels almost unbearable right now and you are at a loss as to how to move forward. Coming to counselling can be a big step, but I am here to accompany you, to offer you my wholehearted support in finding a way through what is difficult in your life at the moment. Therapy can help you to transform your suffering into an opportunity for personal growth and life expansion. Having someone who listens deeply to you, someone who doesn't judge but accepts you unconditionally, can help you gain clarity and a new perspective on your situation.
Photo of Michele Junges-Stainthorpe, Counsellor
Michele Junges-Stainthorpe
Counsellor, MBACP Verified
Office is near:
Inverness IV1
Offers online therapy
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
01381 658583
Verified
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Office is near:
Inverness IV1
Offers online therapy
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
Dr Victoria Ross
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Inverness IV1
Offers online therapy
Overwhelmed? Consumed? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term leading to healthier relationships and greater overall well-being and life fulfilment.
01224 002431
Verified
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Office is near:
Inverness IV1
Offers online therapy
Overwhelmed? Consumed? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term leading to healthier relationships and greater overall well-being and life fulfilment.
Dr Jenny Makinson
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Inverness IV1
Offers online therapy
So, you’re trying to find the right therapist? You may not even be sure about therapy, but you’re on here looking to see if you can find someone who could help. You might be experiencing painful emotions, dealing with difficult life events such as loss and separation, or perhaps relationship, family or work issues. You might be looking for ways to cope, manage difficult thoughts, feelings, and behaviours, make tough choices, find your identity and peace of mind. To help, you're perhaps looking for someone relatable and warm, but also with the right training and professional experience to offer something that actually works.
01330 702038
Verified
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Office is near:
Inverness IV1
Offers online therapy
So, you’re trying to find the right therapist? You may not even be sure about therapy, but you’re on here looking to see if you can find someone who could help. You might be experiencing painful emotions, dealing with difficult life events such as loss and separation, or perhaps relationship, family or work issues. You might be looking for ways to cope, manage difficult thoughts, feelings, and behaviours, make tough choices, find your identity and peace of mind. To help, you're perhaps looking for someone relatable and warm, but also with the right training and professional experience to offer something that actually works.
Photo of Ailis Frances Murphy, Psychologist
Ailis Frances Murphy
Psychologist, PhD, CPsychol Verified
Office is near:
Inverness IV1
Offers online therapy
We humans tend to work against ourselves which creates a multitude of different struggles and distress levels throughout our lives. My clients come from all walks of life seeking help with for a wide range of problematic experiences or reactions. They can be struggling with current adverse life events, past traumas, clinical and personality difficulties or just plain fed up feeling like life is exhausting or demanding. However, they all ha a common goal: To make their world work better for them.
01856 528594
Verified
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Office is near:
Inverness IV1
Offers online therapy
We humans tend to work against ourselves which creates a multitude of different struggles and distress levels throughout our lives. My clients come from all walks of life seeking help with for a wide range of problematic experiences or reactions. They can be struggling with current adverse life events, past traumas, clinical and personality difficulties or just plain fed up feeling like life is exhausting or demanding. However, they all ha a common goal: To make their world work better for them.
Matching Counsellors providing teletherapy to clients in Scotland.
Fortitude Psychology Ltd
Psychologist, CPsychol Verified
Bathgate
Offers online therapy
I am also a mindfulness practitioner offering mindfulness based cognitive therapy.
I started working as an assistant Psychologist in the NHS in 2002 After successfully completing my undergraduate and masters degrees in Psychology. I have worked as a Clinical Psychologist in the NHS since 2008 when I successfully completed my doctorate degree. I specialise in working with adults who are aged 16 and over and who experience mental health problems of any kind and I really enjoy helping people to find their inner strength to develop a life worth living. Emotional difficulties can impact on all aspects of our lives and talking to a professional can help address them successfully
Mindfulness-Based (MBCT)
07943 798891
Verified

Bathgate
Offers online therapy
Mindfulness-Based (MBCT)
I am also a mindfulness practitioner offering mindfulness based cognitive therapy.
I started working as an assistant Psychologist in the NHS in 2002 After successfully completing my undergraduate and masters degrees in Psychology. I have worked as a Clinical Psychologist in the NHS since 2008 when I successfully completed my doctorate degree. I specialise in working with adults who are aged 16 and over and who experience mental health problems of any kind and I really enjoy helping people to find their inner strength to develop a life worth living. Emotional difficulties can impact on all aspects of our lives and talking to a professional can help address them successfully
Tina MacDonald Counselling
Counsellor, BACP Verified
Kirkcaldy
Offers online therapy
A member of the Mindfulness Association of Scotland I can offer grounding and breathing techniques.
WAITING LIST Details being Taken- temporary high demand . Working online UK wide I offer honest open counselling. A client who is looking for a 1 off session or a long term approach can find in our work a place to express their concerns and find it treated sensitively. I have experience of a range of counselling wants and needs. Change will not happen unless change is made and together my clients and I work out what their starting point and way forward will be to achieve what they are looking for.
Mindfulness-Based (MBCT)
01592 805661
Verified
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Kirkcaldy
Offers online therapy
Mindfulness-Based (MBCT)
A member of the Mindfulness Association of Scotland I can offer grounding and breathing techniques.
WAITING LIST Details being Taken- temporary high demand . Working online UK wide I offer honest open counselling. A client who is looking for a 1 off session or a long term approach can find in our work a place to express their concerns and find it treated sensitively. I have experience of a range of counselling wants and needs. Change will not happen unless change is made and together my clients and I work out what their starting point and way forward will be to achieve what they are looking for.
Open Space, Delphine Feneulle-Adderley
Counsellor, MBACP Verified
Edinburgh
Offers online therapy
Are you struggling with feelings of depression or anxiety? Are you feeling lost, confused or stuck? Do you find it hard to find compassion for yourself? I have over 10 years experience of supporting people in one-to-one and group settings. I have a particular interest in mental health and well-being because of dealing with my own feelings of unhappiness, emptiness and anxiety. My work both as a counsellor and mindfulness practitioner is deeply rooted in my own practice of mindfulness meditation and compassion; and the belief that we all have an innate ability to find our way back to well-being.
Mindfulness-Based (MBCT)
0131 357 6488
Verified
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Edinburgh
Offers online therapy
Mindfulness-Based (MBCT)
Are you struggling with feelings of depression or anxiety? Are you feeling lost, confused or stuck? Do you find it hard to find compassion for yourself? I have over 10 years experience of supporting people in one-to-one and group settings. I have a particular interest in mental health and well-being because of dealing with my own feelings of unhappiness, emptiness and anxiety. My work both as a counsellor and mindfulness practitioner is deeply rooted in my own practice of mindfulness meditation and compassion; and the belief that we all have an innate ability to find our way back to well-being.
Dr Chnanis Kongsuwan Ladha
PhD
Aberdeen
Offers online therapy
These include hypnotherapy, positive psychotherapy, Neuro-linguistic programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness, life-coaching and counselling.
With over 10 years of experience in mental health and therapy. I work with a wide range of people, each with their own specific issues and struggles. These include emotional and psychological issues such as stress, anxiety, depression, phobias, negative thoughts, low self-esteem and confidence as well as supporting you to overcome unwanted habits and behaviours. I tailor each session according to your background, personality and goals. I will always do my best to lift the weight of negative emotions as well as to support you to achieve your mental wellbeing in the long-term, to take back control of your life and be mentally healthy.
Mindfulness-Based (MBCT)
01224 063997
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Aberdeen
Offers online therapy
Mindfulness-Based (MBCT)
These include hypnotherapy, positive psychotherapy, Neuro-linguistic programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness, life-coaching and counselling.
With over 10 years of experience in mental health and therapy. I work with a wide range of people, each with their own specific issues and struggles. These include emotional and psychological issues such as stress, anxiety, depression, phobias, negative thoughts, low self-esteem and confidence as well as supporting you to overcome unwanted habits and behaviours. I tailor each session according to your background, personality and goals. I will always do my best to lift the weight of negative emotions as well as to support you to achieve your mental wellbeing in the long-term, to take back control of your life and be mentally healthy.
Photo of Helen McGillivray, Psychotherapist
Helen McGillivray
Psychotherapist, MBABCP Verified
Lairg
Offers online therapy
BABCP accredited CBT therapist, Acceptance and Commitment Therapist (Board member ACBS UK&ROI) and Mindfulness Practitioner.
I am highly skilled at formulating and implementing treatment plans evidence based psychological treatment including, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. I have treated a wide range of clinical problems including mood disorders, depression, anxiety(including Obsessive Compulsive disorder), trauma, eating disorders and addictions. I am passionate about working collaboratively with patients and moving them from a place of being stuck to a more fulfilling life.
Mindfulness-Based (MBCT)
0131 357 6062
Verified
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Lairg
Offers online therapy
Mindfulness-Based (MBCT)
BABCP accredited CBT therapist, Acceptance and Commitment Therapist (Board member ACBS UK&ROI) and Mindfulness Practitioner.
I am highly skilled at formulating and implementing treatment plans evidence based psychological treatment including, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. I have treated a wide range of clinical problems including mood disorders, depression, anxiety(including Obsessive Compulsive disorder), trauma, eating disorders and addictions. I am passionate about working collaboratively with patients and moving them from a place of being stuck to a more fulfilling life.
Photo of Liz Cornwallis,
Liz Cornwallis
MSc
Stirling
Offers online therapy
I offer a wide range of therapies including Hypnotherapy and Applied Mind Techniques including Neuro-linguistic programming (NLP), Cognitive Behavioral Therapy (CBT) , Emotional Freedom Technique (EFT) and Mindfulness, Motivational Coaching and Functional Imagery Training, a new research based method for successful weight loss.
What would you like to change…for good? I can help with anxiety, weight loss, binge eating, smoking cessation, phobias (e.g. fear of flying, dentist, injections, spiders and more), driving test and exam nerves, sleep problems, public speaking, confidence and self-esteem, alcohol, gambling, addictions, pain relief, nail biting and much more.
Mindfulness-Based (MBCT)
0141 280 6944
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Stirling
Offers online therapy
Mindfulness-Based (MBCT)
I offer a wide range of therapies including Hypnotherapy and Applied Mind Techniques including Neuro-linguistic programming (NLP), Cognitive Behavioral Therapy (CBT) , Emotional Freedom Technique (EFT) and Mindfulness, Motivational Coaching and Functional Imagery Training, a new research based method for successful weight loss.
What would you like to change…for good? I can help with anxiety, weight loss, binge eating, smoking cessation, phobias (e.g. fear of flying, dentist, injections, spiders and more), driving test and exam nerves, sleep problems, public speaking, confidence and self-esteem, alcohol, gambling, addictions, pain relief, nail biting and much more.
Photo of Evolve CBT, Counsellor
Evolve CBT
Counsellor, MBACP Verified
Edinburgh
Offers online therapy
I have trained in Mindfulness-Based Cognitive Therapy (MBCT) and Compassion-Focused Therapy (CFT), this enables me to offer a more personalised and integrative approach for clients.
Do you feel stressed or have problems coping? Are your thoughts making you feel anxious or bringing your mood down? Sometimes we need help to make sense of why we think, feel, and behave the way we do. My name is Helen-Marie and I am a registered Cognitive Behavioural Therapist (CBT). CBT is a problem-focused therapy that shows how your thinking can affect your feelings and behaviours. You will learn new skills and positive coping strategies which can help you achieve your goals and make long-term changes in your life. The therapeutic relationship is very important in CBT, we will work together at your pace to achieve your goals.
Mindfulness-Based (MBCT)
0131 510 2783
Verified
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Edinburgh
Offers online therapy
Mindfulness-Based (MBCT)
I have trained in Mindfulness-Based Cognitive Therapy (MBCT) and Compassion-Focused Therapy (CFT), this enables me to offer a more personalised and integrative approach for clients.
Do you feel stressed or have problems coping? Are your thoughts making you feel anxious or bringing your mood down? Sometimes we need help to make sense of why we think, feel, and behave the way we do. My name is Helen-Marie and I am a registered Cognitive Behavioural Therapist (CBT). CBT is a problem-focused therapy that shows how your thinking can affect your feelings and behaviours. You will learn new skills and positive coping strategies which can help you achieve your goals and make long-term changes in your life. The therapeutic relationship is very important in CBT, we will work together at your pace to achieve your goals.
Photo of Gray's Therapeutics, Counsellor
Gray's Therapeutics
Counsellor, MSc, BABCP Provisional Verified
Glasgow
Offers online therapy
I offer an integrated Person-Centred approach with skills & qualifications in both Cognitive Behavioral Therapy and Mindfulness.
I am a qualified counsellor who offers a warm, safe and professional approach to helping people of all ages. I work with clients via video call and telephone.
Mindfulness-Based (MBCT)
07763 589536
Verified
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Glasgow
Offers online therapy
Mindfulness-Based (MBCT)
I offer an integrated Person-Centred approach with skills & qualifications in both Cognitive Behavioral Therapy and Mindfulness.
I am a qualified counsellor who offers a warm, safe and professional approach to helping people of all ages. I work with clients via video call and telephone.
Photo of Gail Carvil, Counsellor
Gail Carvil
Counsellor, BACP Verified
Johnstone
Offers online therapy
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
Mindfulness-Based (MBCT)
01505 805534
Verified
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Johnstone
Offers online therapy
Mindfulness-Based (MBCT)
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
Photo of Paul Mori, Psychotherapist
Paul Mori
Psychotherapist, BACP Verified
Glasgow
Offers online therapy
mindfulness techniques and guided visualisations to outcome positive life change, insight and transformation.
I am a CBT therapist with a background in working for the NHS, University sector, Occupational Health and Third sectors. I can equip you with tools and techniques to manage what's going on right now and aid discovery of the underlying root cause emotional trauma that's keeping you from having what you want and keeping you stuck. I use graded behaviour exposure, cognitive tools,
Mindfulness-Based (MBCT)
0141 483 7683
Verified
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Glasgow
Offers online therapy
Mindfulness-Based (MBCT)
mindfulness techniques and guided visualisations to outcome positive life change, insight and transformation.
I am a CBT therapist with a background in working for the NHS, University sector, Occupational Health and Third sectors. I can equip you with tools and techniques to manage what's going on right now and aid discovery of the underlying root cause emotional trauma that's keeping you from having what you want and keeping you stuck. I use graded behaviour exposure, cognitive tools,
Photo of Carole Forde, Psychotherapist
Carole Forde
Psychotherapist, MCOSCA Verified
Glasgow
Offers online therapy
Using CBT, Mindfulness, Compassion Focussed Therapy, Hypnotherapy for Stress Management, amongst other therapies, I can help with issues such as Loss & Bereavement, Suicide Ideation, Anxiety, Depression, OCD, Phobias, Motivation, Assertiveness, Self Esteem issues & many more areas.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Mindfulness-Based (MBCT)
0141 280 7080
Verified
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Glasgow
Offers online therapy
Mindfulness-Based (MBCT)
Using CBT, Mindfulness, Compassion Focussed Therapy, Hypnotherapy for Stress Management, amongst other therapies, I can help with issues such as Loss & Bereavement, Suicide Ideation, Anxiety, Depression, OCD, Phobias, Motivation, Assertiveness, Self Esteem issues & many more areas.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Photo of Charlotte Crawford, Psychotherapist
Charlotte Crawford
Psychotherapist, DCounsPsych Verified
Largs
Offers online therapy
The combination of CBT, Solution Focused Brief Therapy(SFBT), mindfulness and Neuro-linguistic Programming(NLP) provides a positive motivational approach with practical techniques to call upon in times of crises.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
Mindfulness-Based (MBCT)
07723 457185
Verified
View

Largs
Offers online therapy
Mindfulness-Based (MBCT)
The combination of CBT, Solution Focused Brief Therapy(SFBT), mindfulness and Neuro-linguistic Programming(NLP) provides a positive motivational approach with practical techniques to call upon in times of crises.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.

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Mindfulness-Based (MBCT) Counsellors
For clients in Inverness with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Inverness can help with issues like anxiety and depression in their role as Inverness MBCT counsellors.