Psychotherapist, MSc, MBACP Verified
Verified
Finding a therapist and taking part in counselling can be a stressful process, whether or not you've seen a counsellor before. You may be considering counselling to discuss a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem and give you the confidence to follow your path.
Mindfulness-Based (MBCT)
0115 697 1863
Verified
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Mindfulness-Based (MBCT)
Finding a therapist and taking part in counselling can be a stressful process, whether or not you've seen a counsellor before. You may be considering counselling to discuss a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem and give you the confidence to follow your path.
Photo of Compassionate Counselling, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
Welcome. I'm an experienced psychotherapist and counsellor working with adults and young people to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
Mindfulness-Based (MBCT)
0115 697 1506
Verified
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Mindfulness-Based (MBCT)
Welcome. I'm an experienced psychotherapist and counsellor working with adults and young people to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
Photo of Adrian Peter Langham, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.
Mindfulness-Based (MBCT)
0115 697 1336
Verified
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Mindfulness-Based (MBCT)
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.
Psychotherapist, MBACP Verified
Verified
Office is near:
Arnold NG5
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Mindfulness-Based (MBCT)
0115 824 4977
Verified
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Office is near:
Arnold NG5
Mindfulness-Based (MBCT)
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Photo of Maryanne Bates, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Arnold NG5
Admitting we need help with our emotions and mental health takes courage. It can truly be one of the most difficult things we ever do. So I am aware of how much strength and determination it has taken you to have come this far. Now of course, the most important thing is to find a counsellor understands, supports and encourages you each step of the way. I would like to be that person if you will allow me that privilege. My name is Maryanne and I believe that we all deserve to be happy and I would love to work with you to achieve this.
Mindfulness-Based (MBCT)
07565 344477
Verified
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Arnold NG5
Mindfulness-Based (MBCT)
Admitting we need help with our emotions and mental health takes courage. It can truly be one of the most difficult things we ever do. So I am aware of how much strength and determination it has taken you to have come this far. Now of course, the most important thing is to find a counsellor understands, supports and encourages you each step of the way. I would like to be that person if you will allow me that privilege. My name is Maryanne and I believe that we all deserve to be happy and I would love to work with you to achieve this.
Photo of Robert Hewes, Counsellor
Counsellor, MBACP Accred Verified
Verified
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Mindfulness-Based (MBCT)
0115 697 1698
Verified
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Mindfulness-Based (MBCT)
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Photo of Debbie Williams, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Nottingham NG5
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have. I am an experienced psychotherapist offering long and short term counselling and psychotherapy. I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
Mindfulness-Based (MBCT)
0115 824 9881
Verified
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Office is near:
Nottingham NG5
Mindfulness-Based (MBCT)
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have. I am an experienced psychotherapist offering long and short term counselling and psychotherapy. I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
Photo of Danielle Alaina Montano, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Wellbeing relates to how we function & feel in the world and it directly affects our Quality &Experience of Life. When we loose the capacity to move forward, we feel stuck and unfulfilled. I believe that we are all intrinsically motivated to fulfil our potential. Ultimately, it’s the inner-thoughts, beliefs and attitudes that we hold, that influence our actions and behaviours in the world. There’re a multitude of reasons for why people stop growing, but it’s usually a feeling of being “stuck” and/or unfulfilled that brings people to Counselling.
Mindfulness-Based (MBCT)
0115 824 5611
Verified
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Mindfulness-Based (MBCT)
Wellbeing relates to how we function & feel in the world and it directly affects our Quality &Experience of Life. When we loose the capacity to move forward, we feel stuck and unfulfilled. I believe that we are all intrinsically motivated to fulfil our potential. Ultimately, it’s the inner-thoughts, beliefs and attitudes that we hold, that influence our actions and behaviours in the world. There’re a multitude of reasons for why people stop growing, but it’s usually a feeling of being “stuck” and/or unfulfilled that brings people to Counselling.
Photo of Natasha Fletcher The Anxiety Therapist, Psychotherapist
Psychotherapist, MA, CBP Verified
Verified
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
Mindfulness-Based (MBCT)
0115 697 2373
Verified

Mindfulness-Based (MBCT)
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
Photo of Anne - Marie Gardiner, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Mindfulness-Based (MBCT)
0115 697 1897
Verified
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Mindfulness-Based (MBCT)
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Photo of Beverley Carrington, Psychotherapist
Psychotherapist, MSc, CBP Verified
Verified
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Mindfulness-Based (MBCT)
0115 697 5824
Verified
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Mindfulness-Based (MBCT)
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Photo of Minds First,
Verified
Hello and welcome to my page. I’m Kerry, a qualified Occupational Therapist and accredited Mindfulness Teacher based in Nottingham. I used to work in mental health services for the NHS but now work privately, currently working fully online through secure video sessions or telephone. From the start of August, I will hopefully be offering sessions once again in person, from The Magnolia Therapy Centre in Carrington/Sherwood and The Bay Therapy Centre in Lady Bay/West Bridgford.
Mindfulness-Based (MBCT)
07595 344126
Verified
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Mindfulness-Based (MBCT)
Hello and welcome to my page. I’m Kerry, a qualified Occupational Therapist and accredited Mindfulness Teacher based in Nottingham. I used to work in mental health services for the NHS but now work privately, currently working fully online through secure video sessions or telephone. From the start of August, I will hopefully be offering sessions once again in person, from The Magnolia Therapy Centre in Carrington/Sherwood and The Bay Therapy Centre in Lady Bay/West Bridgford.
Psychotherapist, MBACP Verified
Verified
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
Mindfulness-Based (MBCT)
0115 697 1075
Verified
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Mindfulness-Based (MBCT)
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
Matching Counsellors providing teletherapy to clients in England.
Photo of Room To Grow Counselling & Supervision, Counsellor
Room To Grow Counselling & Supervision
Counsellor, MBACP Verified
Verified
Hi I'm Maria. I am a qualified, registered and experienced counsellor & Supervisor. I offer a safe, non-judgemental space where you can explore your feelings and thoughts. I am a registered member of the BACP (British Association for Counselling & Psychotherapy) and I am therefore bound by the BACP Ethical Framework for Good Practice. This ensures that I work safely and ethically with my clients. I provide a supportive, confidential, private, and quiet space where you can explore experiences, thoughts, feelings, memories and losses, that may be getting in the way of your daily life and of feeling at ease with yourself and others.
Mindfulness-Based (MBCT)
01462 418497
Verified
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Mindfulness-Based (MBCT)
Hi I'm Maria. I am a qualified, registered and experienced counsellor & Supervisor. I offer a safe, non-judgemental space where you can explore your feelings and thoughts. I am a registered member of the BACP (British Association for Counselling & Psychotherapy) and I am therefore bound by the BACP Ethical Framework for Good Practice. This ensures that I work safely and ethically with my clients. I provide a supportive, confidential, private, and quiet space where you can explore experiences, thoughts, feelings, memories and losses, that may be getting in the way of your daily life and of feeling at ease with yourself and others.
Photo of Tracie Bowerman, Psychotherapist
Tracie Bowerman
Psychotherapist, MBACP Verified
Verified
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic and experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.
Mindfulness-Based (MBCT)
07981 620795
Verified
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Mindfulness-Based (MBCT)
Coming to therapy can be a relief, although it can also feel like a step into the unknown and be frightening. I am a warm, empathic and experienced therapist, firstly my priority is to support you to feel more at ease. I have experience which includes working in GP surgeries, charities, private mental health hospital (general psychiatry) environment offering individual and groupwork, along with employee assisted programme experience. I offer to facilitate your change and development. The aim of the therapy is to exit repeated cycles of behaviour and thinking, to enable increased self awareness, esteem, confidence and self care.
Photo of Candice Collins, Counsellor
Candice Collins
Counsellor, MBACP Verified
Verified
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Mindfulness-Based (MBCT)
023 8202 8098
Verified
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Mindfulness-Based (MBCT)
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Photo of Peter Appleton, Counsellor
Peter Appleton
Counsellor, MNCS Accred Verified
Verified
The most important part of any psychological therapy is the quality of the relationship between the client and therapist. Feeling heard, understood and accepted form the cornerstone of effective therapy. I pride myself on being able to develop a trusting rapport from people from all backgrounds. I work to enable you to develop your own resources and skills. Only we can change our own lives - but we can't do it alone. Therapy is a journey with a therapist as a fellow traveler. I welcome people of all ethnicities, sexual orientations and identities.
Mindfulness-Based (MBCT)
0117 428 9001
Verified
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Mindfulness-Based (MBCT)
The most important part of any psychological therapy is the quality of the relationship between the client and therapist. Feeling heard, understood and accepted form the cornerstone of effective therapy. I pride myself on being able to develop a trusting rapport from people from all backgrounds. I work to enable you to develop your own resources and skills. Only we can change our own lives - but we can't do it alone. Therapy is a journey with a therapist as a fellow traveler. I welcome people of all ethnicities, sexual orientations and identities.
Photo of JWM Counselling, Counsellor
JWM Counselling
Counsellor, MBACP Verified
Verified
Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want? Do you struggle with anxiety, depression or anger? If so, then having the time and space to explore and reflect on these issues in an environment that feels safe and non-judgemental may be the way forward. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Mindfulness-Based (MBCT)
01529 400960
Verified
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Mindfulness-Based (MBCT)
Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want? Do you struggle with anxiety, depression or anger? If so, then having the time and space to explore and reflect on these issues in an environment that feels safe and non-judgemental may be the way forward. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Photo of Exeter Counselling & Wellbeing Services, Counsellor
Exeter Counselling & Wellbeing Services
Counsellor, MBACP Verified
Verified
Have you ever sat and poured your heart out to a friend, and they’re on your side, telling you what you should do, but it doesn’t help? Or you go away feeling better but it only lasts until you get home, and then you feel just as lost and alone with the problem as before? If you are in crisis, overwhelmed by your feelings, struggling to cope with life unheard and unseen, or trying to manage a major life event but finding that you’re stuck unable to move forward, then counselling is the right next step for you. Counselling can hold you in a crisis and help you to heal, but it has a lot more to offer than crisis management.
Mindfulness-Based (MBCT)
01392 573794
Verified
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Mindfulness-Based (MBCT)
Have you ever sat and poured your heart out to a friend, and they’re on your side, telling you what you should do, but it doesn’t help? Or you go away feeling better but it only lasts until you get home, and then you feel just as lost and alone with the problem as before? If you are in crisis, overwhelmed by your feelings, struggling to cope with life unheard and unseen, or trying to manage a major life event but finding that you’re stuck unable to move forward, then counselling is the right next step for you. Counselling can hold you in a crisis and help you to heal, but it has a lot more to offer than crisis management.
Photo of Lyndsey Waugh. Next Step Psychotherapy & Wellbeing, Psychotherapist
Lyndsey Waugh. Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP Verified
Verified
Thanks for clicking on my page. Over the past 7 years I have had the pleasure of working with many different clients both children, adults & couples alongside building Next Step Psychotherapy and Wellbeing. I am a professionally qualified psychotherapist, clinical supervisor & trainer. My knowledge & skills have developed through my psychotherapeutic work in private practice, I am trained in the Psychodynamic Approach, I felt this orientation resonated with me, as I really believe we have to look back, to be able to move forward. I share my knowledge where it would be helpful, to enable to develop tools to use beyond therapy.
Mindfulness-Based (MBCT)
07481 345075
Verified
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Mindfulness-Based (MBCT)
Thanks for clicking on my page. Over the past 7 years I have had the pleasure of working with many different clients both children, adults & couples alongside building Next Step Psychotherapy and Wellbeing. I am a professionally qualified psychotherapist, clinical supervisor & trainer. My knowledge & skills have developed through my psychotherapeutic work in private practice, I am trained in the Psychodynamic Approach, I felt this orientation resonated with me, as I really believe we have to look back, to be able to move forward. I share my knowledge where it would be helpful, to enable to develop tools to use beyond therapy.

See more therapy options for NG5

Mindfulness-Based (MBCT) Counsellors
For clients in NG5 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in NG5 can help with issues like anxiety and depression in their role as NG5 MBCT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in NG5 are able to work with a wide range of issues.

For example, you can find CBT Therapists in NG5 who focus on a specific issue, as well as DBT Therapists in NG5 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in NG5 you'll find that most therapists are trained in marriage counselling or couples counselling in NG5 and couples therapy. And they welcome families for family counselling in NG5 or family therapy in NG5.