Mindfulness-Based (MBCT) Counselling in N2

These are difficult times in what can feel like a complex and troubling world. Sometimes things may feel overwhelming. How can we feel more grounded and content? How can we live more fully and more positively both within ourselves and with others? Talking to a therapist can be helpful, providing a safe and enquiring space to explore, find our footing again and grow from our challenges. Therapy may not always feel easy, but at its best it can be supportive, empowering and liberating.

Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.

Finding the Right Counsellor for You. Welcome to Mandi Simons Counselling and Psychotherapy Practice. We are a team of experienced practitioners providing counselling which is tailored to your needs in Hampstead, Stanmore and online.Our team comprises of CBT and integrative therapists specialising in many different areas, such as depression, anxiety, bereavement, addiction, neurodiversity and relationship issues, allowing us to provide tailored expert help for all kinds of issues. lthough we are all experts in several different fields, we all share the same approach of working with clients in an empathic, individual way,

I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.

As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.

It was Mr Miyagi in the movie “The Karate Kid” who said, “You know, but you do not understand.” We are often aware of the feelings and thoughts we are having, the behaviours they are causing and the distress that can generate. We can even know the traumas that have happened that we can attribute them to. But we can’t understand or articulate them enough to change them and heal. Perhaps this is the way you feel? Maybe you have been struggling with anxiety, depression or both for some time and everyday life is more challenging than you want it to be? Maybe you’ve experienced a traumatic event that you can’t seem to get over?

Hi there, thank you for visiting my page. If you are looking for emotional support in a caring environment where you can feel heard and valued, I am able to offer this to you as part of my therapeutic services. Perhaps you have been experiencing ongoing concerns and require professional support; perhaps something is "missing" from your life or you have feelings of "emptiness"...whatever your concern may be, I am sure we can explore what may be going on for you right now.

Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.

Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.

I have worked in mental health for over ten years with adults across the lifespan, children and families who have experienced a range of difficulties, in both community and inpatient settings. I completed my doctorate in clinical psychology at the University of Hertfordshire and currently work in a specialist NHS service for people with learning disabilities. I also have a special interest in working with people with psychosis and unusual experiences and much of my pre-training experience was in this area.

I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC). I have worked in both community and inpatient settings across different populations including older adults, adults including those with an eating disorder, children and adolescent, people with learning disabilities and people following a stroke or traumatic brain injury. ​I have gained experience of working with a range of different types of therapies including Cognitive Behavioural Therapy (CBT), Systemic Therapy, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Schema therapy and DBT.

We are all bound to experience relational wounds, whether that happens in our attachment relationships with parents or later on in life in our romantic relationships. Sometimes we can integrate these wounds as part of life, but often they leave scars that impact our day-to-day life and future relationship dynamics. The hurt and pain experienced can affect our sense of self and it can create abandonment and other trauma-based responses. How we try to cope with our pain often causes more problems. Therapy with me helps you heal these wounds so that you can build loving, safe, and secure relationships with yourself and others.

Hello! My name is Monica Chatterjee. I work with a wide variety of people and problems using the Cognitive Behavioural Hypnotherapy approach which is integrative and always puts YOU at the centre: it's your problem, your thoughts, feelings, behaviour and it's YOUR life. I help you find the answers and use hypnosis to strengthen your new-found beliefs. Maybe you are struggling with social anxiety, stress, insomnia, panic attacks, low esteem, habits, a phobia, asserting yourself, or something else that's blocking your potential or your peace of mind.

I aim to tailor the therapy to meet clients very specific needs with an empathetic and congruent approach. Confidentiality and trust are essential to the counselling process. Clients may share difficult feelings and thoughts with me safe in the knowledge that their personal identity and information will be retained in confidence. I am here for you, to build trust and confidence and to help you unlock your true potential. Therapy might seem daunting at first, but my aim is to bring my clients into contact with what matters in life, to ground them and assist them to encounter​ themselves and others​ better. ​

I am a chartered psychologist drawing on eastern philosophies, compassion focused practices and evidence based psychology to help clients fully understand experiences, to create dialogue and compassion for all the different emotions, thoughts, behaviours, impulses experienced. Living as a human can be confusing, complex and lonely and through my work I help clients to create more clarity and to develop ways of offering kindness to painful experience. I draw on talking, role plays, meditations, visualisations and other practices that might help get to know experiences in more depth.

I'm a trauma informed psychotherapist with over 11 years experience and prior I was a mentor for over 17 yeas. I work relational, offering my full attention, heart and soul. Working collaboratively, I will use attunement and creativity, supporting you to find balance between building trust and safety, whilst providing enough challenge so that you can find deep lasting change from long standing painful relational patterns. I specialise in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma and those going through life transitions.

Hi! I'm Nicole, I'm a qualified, accredited CBT Therapist (British Association for Behavioural & Cognitive Psychotherapies). If depression or anxiety are holding you back from reaching your potential and living in line with your values and you are looking for practical coping tools and a solution focussed approach, please do be in touch. I am experienced in successfully treating depression, low self-esteem and all anxiety disorders including social anxiety.

I am an Integrative Psychotherapist meaning I draw on a range of modalities to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.