Mindfulness-Based (MBCT) Counselling in Paignton

I offer affordable counselling helping you to process and move forward.  Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness.  I have experience working and supporting young people, families and Adults.

I am a warm, passionate, and trauma-informed Counsellor/Psychotherapist who offers a safe, supportive, and non-judgmental space to explore behavious, thoughts, feelings to gain insight into how your past may have impacted the present. I work integratively, so I draw on humanistic philosophies and practices, but also include some psychoeducation, CBT, parts work and mindfulness techniques. Whatever works best for you and your circumstances, together we can decide on a plan and periodically discuss progress, needs and goals as they develop.

Rose is passionate about helping people to understand themselves better, in order to grow and develop as a human being. ​ Rose believes in using creativity and intuition and will adapt to suit you, a unique individual. She creates a warm and welcoming environment that enables trust and openness, supporting you to feel safe exploring your thoughts and emotions. Rose is skilled in a number of approaches which allows her to offer you a bespoke session. She may include cognitive-behavioral therapy (CBT), mindfulness, Gestalt therapy, or person-centered therapy. Rose's choice of approach will depend on your needs and preferences.

It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.

I am an ACC Accredited & BACP registered counsellor who has been in various leadership roles for 30 years in Church and different ministries offering a service to individuals and couples who also serve in any leadership role a Christian context. I have worked with many Christian clients and those from many diverse backgrounds who have issues that don't seem to have been resolved independently of therapy. I offer an integrative way of working having trained in Person Centred Therapy, Gestalt, CBT, inner Child, Christian Mindfulness and Therapeutic writing. Find out more about me on my website.

I can help with many common troubles, such as anxiety, depression, pain, emotion regulation, self-worth, panic attacks, identity worries, family life, attachment, trauma, abuse and more. Many of the clients I have worked with needed help in seeing, accepting and loving their true self. Often these have been young people and adults with a divergent neurotype, whose feelings and authenticity have been masked for far too long.

I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.

Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health in their lives.

Welcome and thank you for taking this step towards your own healing. As a senior trainee core-process psychotherapist I hold a safe space for all those wanting change, healing and growth. I practice from a dedicated space in my home in Dainton, midway between Totnes and Newton Abbot, (Devon U.K.). Weekly session are 60 minutes long on a once weekly basis. Concessions are available for low income clients. Book in for a free introductory session ( up to 45 minutes).

You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.

I am a relaxed and friendly BACP Accredited Counsellor, working from my private practice in Paignton, Devon. I understand the importance of a comfortable, safe space for clients to share and I can draw on my extensive integrative training to tailor the sessions to meet your needs. Whilst the present moment is key to change, I understand how the past can impact the present, as can concerns about the future. It can be hard to learn, but it is often harder to unlearn.

I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.

Hi I'm Amy and I'm a qualified integrative counsellor offering sessions online, face-to-face and in nature. I'm here to walk alongside you as we explore your thoughts, feelings and experiences which are causing you pain. I work holistically to incorporate your connection to yourself and your environment - looking at the cycles and patterns present in your life and bringing awareness to the choices and changes which could be made.

Hi I'm Rachel. Counselling can be a really powerful space to process the more hidden elements of ourselves. You can expect to be met by me with warmth and empathy and I'll be alongside you as you work through the challenges that brought you to counselling, as you seek clarity and find your voice. I will be there to walk with you as you face the potent things in life that have caused you turbulence and pain.

There are lots of reasons why you might be seeking counselling. You may be anxious or scared. You might be feeling unhappy, perhaps life has lost some of its meaning. You may have lost the sense of who you really are, or feeling guilt and shame. Alternatively, you might be overwhelmed at present, with too many demands on your time and energy. Whether the world seems hostile, lonely or just not quite what you thought it would be, we can work together to make it better.

I have worked with many different people - with different needs - from people struggling with addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma. I'm especially passionate about working with people with traumatic life experiences and those from the LGBTQ+ community. I am a cisgender bisexual and queer woman and I use she/her pronouns. I work with an open-mindset and am poly/kink/bsdm aware. I pride myself on being warm, friendly and down-to-earth. You are safe with me, whoever you are.