Psychotherapist, MSc, MBACP Verified
Verified
Nottingham NG5
Finding a therapist and taking part in counselling can be a stressful process, whether or not you've seen a counsellor before. You may be considering counselling to discuss a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem and give you the confidence to follow your path.
Mindfulness-Based (MBCT)
0115 697 1863
Verified
View

Nottingham NG5
Mindfulness-Based (MBCT)
Finding a therapist and taking part in counselling can be a stressful process, whether or not you've seen a counsellor before. You may be considering counselling to discuss a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem and give you the confidence to follow your path.
Photo of Luminary Psychological Therapies, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Nottingham NG1
Hi, I'm Carly, an integrative therapist & registered nurse. We live in a difficult, complicated & often unfair world. At times, life can feel like an uphill battle & naturally, because we're only human, sometimes we need help to navigate the highs, the lows, & the very lows! The idea of therapy is worrying to some, but we all have baggage, big or small, & therapists not only help you to carry it, but they also help you to explore what you're carrying, understand & accept what you can't throw away & help to remove the things you no longer need. Integrative therapists use a range of approaches to suit individual clients.
Mindfulness-Based (MBCT)
01332 959051
Verified
View

Office is near:
Nottingham NG1
Mindfulness-Based (MBCT)
Hi, I'm Carly, an integrative therapist & registered nurse. We live in a difficult, complicated & often unfair world. At times, life can feel like an uphill battle & naturally, because we're only human, sometimes we need help to navigate the highs, the lows, & the very lows! The idea of therapy is worrying to some, but we all have baggage, big or small, & therapists not only help you to carry it, but they also help you to explore what you're carrying, understand & accept what you can't throw away & help to remove the things you no longer need. Integrative therapists use a range of approaches to suit individual clients.
Photo of Nicky Drew, Psychotherapist
Psychotherapist, MHGI Verified
Verified
Office is near:
Nottingham NG1
In just a few sessions of therapy or coaching I can help you to gain clarity and freedom of mind overcoming difficult symptoms, behaviours and habits leading to more peace of mind. ​ Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from. ​ I'm passionate about helping people understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment and make effortless change. ​ I work with adults.
Mindfulness-Based (MBCT)
01509 279311
Verified
View

Office is near:
Nottingham NG1
Mindfulness-Based (MBCT)
In just a few sessions of therapy or coaching I can help you to gain clarity and freedom of mind overcoming difficult symptoms, behaviours and habits leading to more peace of mind. ​ Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from. ​ I'm passionate about helping people understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment and make effortless change. ​ I work with adults.
Photo of Adam Yusufali Counselling, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Nottingham NG8
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Mindfulness-Based (MBCT)
0115 697 1319
Verified
View

Nottingham NG8
Mindfulness-Based (MBCT)
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you.
Photo of Halfway Tree Therapy, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Nottingham NG7
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief.
Mindfulness-Based (MBCT)
01332 980834
Verified
View

Nottingham NG7
Mindfulness-Based (MBCT)
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief.
Photo of Dr. Nadine Taylor, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Nottingham NG2
Tailor-Made for You! Hi, I am Dr. Nadine Taylor- I am a Clinical Psychologist with over 12 years of experience, working with children, parents, and adults. I have supported clients to explore problems from their past that are holding them back and supported them to lead happier lives. I believe YOU are the expert in your own life. Therefore, I offer an initial free 10-minute telephone consultation to help establish whether I am the right psychologist to support you on your journey. If so we can agree on an assessment and therapy plan. The advantage of working with me is I can use a range of psychological models to meet your needs.
Mindfulness-Based (MBCT)
0115 697 1755
Verified
View

Nottingham NG2
Mindfulness-Based (MBCT)
Tailor-Made for You! Hi, I am Dr. Nadine Taylor- I am a Clinical Psychologist with over 12 years of experience, working with children, parents, and adults. I have supported clients to explore problems from their past that are holding them back and supported them to lead happier lives. I believe YOU are the expert in your own life. Therefore, I offer an initial free 10-minute telephone consultation to help establish whether I am the right psychologist to support you on your journey. If so we can agree on an assessment and therapy plan. The advantage of working with me is I can use a range of psychological models to meet your needs.
Photo of Sarah Morrell,
Nottingham NG9
Hi, I'm Sarah. I have worked for the last 15 years with people who have experienced trauma and stress. I support people to accept their past so that they can move forward. For some this might mean dealing with their past, for others, it might be planning and working through small steps to achieve their goal of changing.
Mindfulness-Based (MBCT)
0115 838 7994
View

Nottingham NG9
Mindfulness-Based (MBCT)
Hi, I'm Sarah. I have worked for the last 15 years with people who have experienced trauma and stress. I support people to accept their past so that they can move forward. For some this might mean dealing with their past, for others, it might be planning and working through small steps to achieve their goal of changing.
Photo of Elysian Psychology, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Mindfulness-Based (MBCT)
0115 697 1835
Verified
View

Nottingham NG2
Mindfulness-Based (MBCT)
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Photo of Dr Nazia Taj, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Nottingham NG2
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
Mindfulness-Based (MBCT)
01332 982255
Verified
View

Nottingham NG2
Mindfulness-Based (MBCT)
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
Photo of Tracey Adams, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Nottingham NG1
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Mindfulness-Based (MBCT)
07889 510099
Verified
View

Office is near:
Nottingham NG1
Mindfulness-Based (MBCT)
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Derby area. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Photo of Beverley Carrington, Psychotherapist
Psychotherapist, MSc, CBP Verified
Verified
Nottingham NG5
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Mindfulness-Based (MBCT)
0115 697 5824
Verified
View

Nottingham NG5
Mindfulness-Based (MBCT)
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Photo of Sandra Findlay Cluer, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Nottingham NG1
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Mindfulness-Based (MBCT)
0116 326 2205
Verified
View

Office is near:
Nottingham NG1
Mindfulness-Based (MBCT)
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Photo of Karl Borthwick, Psychotherapist
Psychotherapist, MA, CBP Verified
Verified
Office is near:
Nottingham NG1
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you with this through the use of CBT & EMDR based techniques and strategies. In my practice, I consider my clients to be a co-therapist and we will work together to gain a shared understanding of your presenting difficulties. I aim to help you develop your own skills and own tool box of strategies. EMDR utilises bilateral stimulation to aid the reprocessing of symptoms of Trauma and PTSD.
Mindfulness-Based (MBCT)
01752 395834
Verified
View

Office is near:
Nottingham NG1
Mindfulness-Based (MBCT)
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you with this through the use of CBT & EMDR based techniques and strategies. In my practice, I consider my clients to be a co-therapist and we will work together to gain a shared understanding of your presenting difficulties. I aim to help you develop your own skills and own tool box of strategies. EMDR utilises bilateral stimulation to aid the reprocessing of symptoms of Trauma and PTSD.
Photo of Robert Hewes, Counsellor
Counsellor, MBACP Accred Verified
Verified
Nottingham NG5
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Mindfulness-Based (MBCT)
0115 697 1698
Verified
View

Nottingham NG5
Mindfulness-Based (MBCT)
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Photo of Danielle Kerslake, Counsellor
Counsellor, DCounsPsych, MNCS Accred Verified
Verified
Office is near:
Nottingham NG9
I believe counselling should be available to everyone. For most of us, there comes a time in life when we need support and a guiding hand. Although we might have a supportive family and caring friends, a counsellor is trained to accompany you on your journey, and help you find the best way through. I have worked in private practice for more than 10 years. I am glad to be able to offer, daytime, evenings and weekends appointments, to ensure more people can have access to our services, in practice, on the phone or online .
Mindfulness-Based (MBCT)
01777 802299
Verified
View

Office is near:
Nottingham NG9
Mindfulness-Based (MBCT)
I believe counselling should be available to everyone. For most of us, there comes a time in life when we need support and a guiding hand. Although we might have a supportive family and caring friends, a counsellor is trained to accompany you on your journey, and help you find the best way through. I have worked in private practice for more than 10 years. I am glad to be able to offer, daytime, evenings and weekends appointments, to ensure more people can have access to our services, in practice, on the phone or online .
Photo of Lindy Jones, Psychotherapist
Psychotherapist, MNCS Prof Accred Verified
Verified
Nottingham NG10
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Mindfulness-Based (MBCT)
0115 697 1665
Verified
View

Nottingham NG10
Mindfulness-Based (MBCT)
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Psychotherapist, MBACP Verified
Verified
Nottingham NG4
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Mindfulness-Based (MBCT)
0115 824 4977 x075056
Verified
View

Nottingham NG4
Mindfulness-Based (MBCT)
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Photo of Compassionate Counselling, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
Nottingham NG5
Welcome. I'm an experienced psychotherapist and counsellor working with adults and young people to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
Mindfulness-Based (MBCT)
0115 697 1506
Verified
View

Nottingham NG5
Mindfulness-Based (MBCT)
Welcome. I'm an experienced psychotherapist and counsellor working with adults and young people to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.
Photo of Sarah Graham, Psychotherapist
Psychotherapist, MSc, MBACP Accred Verified
Verified
Office is near:
Nottingham NG1
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Mindfulness-Based (MBCT)
07480 784324
Verified
View

Office is near:
Nottingham NG1
Mindfulness-Based (MBCT)
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Photo of Maryanne Bates, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Nottingham NG2
Admitting we need help with our emotions and mental health takes courage. It can truly be one of the most difficult things we ever do. So I am aware of how much strength and determination it has taken you to have come this far. Now of course, the most important thing is to find a counsellor understands, supports and encourages you each step of the way. I would like to be that person if you will allow me that privilege. My name is Maryanne and I believe that we all deserve to be happy and I would love to work with you to achieve this.
Mindfulness-Based (MBCT)
07565 344477
Verified
View

Office is near:
Nottingham NG2
Mindfulness-Based (MBCT)
Admitting we need help with our emotions and mental health takes courage. It can truly be one of the most difficult things we ever do. So I am aware of how much strength and determination it has taken you to have come this far. Now of course, the most important thing is to find a counsellor understands, supports and encourages you each step of the way. I would like to be that person if you will allow me that privilege. My name is Maryanne and I believe that we all deserve to be happy and I would love to work with you to achieve this.

See more therapy options for Nottingham

Mindfulness-Based (MBCT) Counsellors
For clients in Nottingham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Nottingham can help with issues like anxiety and depression in their role as Nottingham MBCT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Nottingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Nottingham who focus on a specific issue, as well as DBT Therapists in Nottingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Nottingham you'll find that most therapists are trained in marriage counselling or couples counselling in Nottingham and couples therapy. And they welcome families for family counselling in Nottingham or family therapy in Nottingham.