Minds First
Nottingham NG5
Offers online therapy
Hello and welcome to my page. I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS. I offer sessions either online through secure video or in person from The Magnolia Therapy Centre in Carrington/Sherwood, The Sage Therapy Centre/Western Blvd and The Bay Therapy Centre in Lady Bay/West Bridgford.
0115 647 0155
Verified
View

Nottingham NG5
Offers online therapy
Hello and welcome to my page. I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS. I offer sessions either online through secure video or in person from The Magnolia Therapy Centre in Carrington/Sherwood, The Sage Therapy Centre/Western Blvd and The Bay Therapy Centre in Lady Bay/West Bridgford.
Photo of Lynne Walder, Psychotherapist
Lynne Walder
Psychotherapist, MBACP Verified
Nottingham NG12
Offers online therapy
Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
It’s time the truth was known about depression and mental illness. I have developed, a tried and tested, unique, methodology & practice, that considers psychological distress as a ‘symptom’, and views depression as an adaptive response to adversity. I work to identify the ‘root causes’, by utilising a multi-level biopsychosocial model of wellbeing. This catalyses a type of psychological growth, resulting in powerful sustainable transformation. This paradigm shift, regarding the origins of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, addictions or compulsive behaviours.
0115 647 0169
Verified
View

Nottingham NG12
Offers online therapy
Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
It’s time the truth was known about depression and mental illness. I have developed, a tried and tested, unique, methodology & practice, that considers psychological distress as a ‘symptom’, and views depression as an adaptive response to adversity. I work to identify the ‘root causes’, by utilising a multi-level biopsychosocial model of wellbeing. This catalyses a type of psychological growth, resulting in powerful sustainable transformation. This paradigm shift, regarding the origins of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, addictions or compulsive behaviours.
Photo of Sue Hales, Counsellor
Sue Hales
Counsellor, MBACP Verified
Nottingham NG11
Offers online therapy
I incorporate person-centred, DBT/CBT, solution-focused and mindfulness.
I will endeavour to help you with the difficulties you experience. Whether you are experiencing alcohol and/or drugs becoming problematic, or the impact of surviving adult/child abuse, or living with depression and anxiety or, as a veteran, endeavouring to cope with bad memories, or perhaps just feeling lost and aimless after children leave home or reaching a crossroads in your working life. I will support your own journey towards exploring and discovering inner strengths and abilities, so you feel more confident, empowered and able to move forward.
0115 984 1978
Verified
View

Nottingham NG11
Offers online therapy
I incorporate person-centred, DBT/CBT, solution-focused and mindfulness.
I will endeavour to help you with the difficulties you experience. Whether you are experiencing alcohol and/or drugs becoming problematic, or the impact of surviving adult/child abuse, or living with depression and anxiety or, as a veteran, endeavouring to cope with bad memories, or perhaps just feeling lost and aimless after children leave home or reaching a crossroads in your working life. I will support your own journey towards exploring and discovering inner strengths and abilities, so you feel more confident, empowered and able to move forward.
Photo of Dr Nazia Taj, Psychologist
Dr Nazia Taj
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Nottingham NG2
Offers online therapy
I use a range of psychological approaches including CBT, ACT, Mindfulness and Systemic Family Therapy to help children, adolescents, and adults experiencing emotional and psychological distress.
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
01332 982255
Verified
View

Nottingham NG2
Offers online therapy
I use a range of psychological approaches including CBT, ACT, Mindfulness and Systemic Family Therapy to help children, adolescents, and adults experiencing emotional and psychological distress.
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
Barbara Elizabeth Hann
Counsellor, MA, MBACP Verified
Office is near:
Nottingham NG1
Offers online therapy
I also have training in other areas such as coaching, CBT, creative therapy, and mindfulness.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328
Verified
View

Office is near:
Nottingham NG1
Offers online therapy
I also have training in other areas such as coaching, CBT, creative therapy, and mindfulness.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
Photo of Sandra Findlay Cluer, Counsellor
Sandra Findlay Cluer
Counsellor, MBACP Accred Verified
Office is near:
Nottingham NG1
From my initial counselling training I have qualifications in systemic family therapy, CBT and a postgraduate certificate in Compassion Focused Therapy using evolutionary psychology, neuroscience, energy therapy and mindfulness.
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
0116 326 2205
Verified
View

Office is near:
Nottingham NG1
From my initial counselling training I have qualifications in systemic family therapy, CBT and a postgraduate certificate in Compassion Focused Therapy using evolutionary psychology, neuroscience, energy therapy and mindfulness.
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Martin James Smith
Psychotherapist, PhD, MBACP Snr. Accred Verified
Nottingham NG10
Offers online therapy
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis and Mindfulness the variety of applications enables me to fit your needs and move you on quickly and effectively.
I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.
0115 697 1197
Verified
View

Nottingham NG10
Offers online therapy
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis and Mindfulness the variety of applications enables me to fit your needs and move you on quickly and effectively.
I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.
Photo of Olivia Kellett, Counsellor
Olivia Kellett
Counsellor, MBACP Verified
Office is near:
Nottingham NG10
Offers online therapy
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
0121 312 9957
Verified
View

Office is near:
Nottingham NG10
Offers online therapy
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
Photo of Beverley Carrington, Psychotherapist
Beverley Carrington
Psychotherapist, MSc, MBABCP Verified
Nottingham NG5
Offers online therapy
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
0115 697 5824
Verified
View

Nottingham NG5
Offers online therapy
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Photo of Jo Newstead Counsellor And Supervisor, Psychotherapist
Jo Newstead Counsellor And Supervisor
Psychotherapist, MBACP Accred Verified
Nottingham NG11
Offers online therapy
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
0115 824 4772
Verified
View

Nottingham NG11
Offers online therapy
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
Photo of Halfway Tree Therapy, Psychotherapist
Halfway Tree Therapy
Psychotherapist, MSc, BACP Verified
Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
01332 980834
Verified
View

Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
Photo of Paul McGuire, Counsellor
Paul McGuire
Counsellor, MA, MBACP Verified
Nottingham NG9
Offers online therapy
You as the client are my complete focus. I am motivated by a desire to increase personal and general wellbeing and happiness and believe passionately in the Happiness Advantage and that everyone deserves a fulfilling and satisfying life. Each and every individual, in my view, has the capacity and resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help clients improve any or every aspect of their lives in any way that they choose by supporting and developing their motivation to take responsibility for what they would like to achieve.
0115 824 5587
Verified
View

Nottingham NG9
Offers online therapy
You as the client are my complete focus. I am motivated by a desire to increase personal and general wellbeing and happiness and believe passionately in the Happiness Advantage and that everyone deserves a fulfilling and satisfying life. Each and every individual, in my view, has the capacity and resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help clients improve any or every aspect of their lives in any way that they choose by supporting and developing their motivation to take responsibility for what they would like to achieve.
Photo of Danielle Alana Montano, Counsellor
Danielle Alana Montano
Counsellor, MSc, MBACP Verified
Nottingham NG5
Offers online therapy
With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.
0115 647 0135
Verified
View

Nottingham NG5
Offers online therapy
With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.
Sharan Thiara Wellbeeing Counselling
Psychotherapist, MBACP Verified
Nottingham NG5
Offers online therapy
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
0115 697 1075
Verified
View

Nottingham NG5
Offers online therapy
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
Photo of Natasha Fletcher The Anxiety Therapist, Psychotherapist
Natasha Fletcher The Anxiety Therapist
Psychotherapist, MA, MBABCP Verified
Nottingham NG5
Offers online therapy
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
0115 697 2373
Verified

Nottingham NG5
Offers online therapy
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
Photo of Adam Yusufali Counselling, Counsellor
Adam Yusufali Counselling
Counsellor, MA, MBACP Verified
Nottingham NG8
Offers online therapy
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
0115 697 1319
Verified
View

Nottingham NG8
Offers online therapy
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Photo of Vauna Beauvais, Psychotherapist
Vauna Beauvais
Psychotherapist, MSc, MUKCP Verified
Nottingham NG3
Offers online therapy
Even though you are looking for a psychotherapist or coach who works with autism spectrum conditions or ADHD you don't have to come about those things. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be a real understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome. You can be officially diagnosed or not.
0115 697 1002
Verified
View

Nottingham NG3
Offers online therapy
Even though you are looking for a psychotherapist or coach who works with autism spectrum conditions or ADHD you don't have to come about those things. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be a real understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome. You can be officially diagnosed or not.
Photo of Maggie Hall, Psychotherapist
Maggie Hall
Psychotherapist, MA, MUKCP Verified
Nottingham NG11
I am an Integrative psychotherapist. I use the relationship we build together to explore the issues you bring to therapy at your own pace. I have over 13 years experience of working with children, teenagers and adults both in private practice and within NHS and charity settings. I offer a warm confidential space for you to bring those issues which you feel you need some support or help with.
0115 697 2054
Verified
View

Nottingham NG11
I am an Integrative psychotherapist. I use the relationship we build together to explore the issues you bring to therapy at your own pace. I have over 13 years experience of working with children, teenagers and adults both in private practice and within NHS and charity settings. I offer a warm confidential space for you to bring those issues which you feel you need some support or help with.
Photo of Elysian Psychology, Psychologist
Elysian Psychology
Psychologist, HCPC - Clin. Psych. Verified
Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
0115 697 1835
Verified
View

Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Photo of Adrian Peter Langham, Psychotherapist
Adrian Peter Langham
Psychotherapist, MBACP Accred Verified
Nottingham NG5
Offers online therapy
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.
0115 697 1336
Verified
View

Nottingham NG5
Offers online therapy
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.

See more therapy options for Nottingham

Mindfulness-Based (MBCT) Counsellors
For clients in Nottingham with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Nottingham can help with issues like anxiety and depression in their role as Nottingham MBCT counsellors.