Photo of Juan Du, Psychotherapist in Manchester, England
Juan Du
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Manchester M1  (Online Only)
您好!感谢你关注我的页面。 我是一名定居在英国获奖华人心理治疗师和意念老师。我曾在英国的NHS的primary care 和secondary care工作过,有丰富的重症和复杂案例合作的临床经验, 很高兴通过这个平台与在海内外的华人群体认识,期待与您合作,我们一起走向一个心理更健康的人生旅程。
您好!感谢你关注我的页面。 我是一名定居在英国获奖华人心理治疗师和意念老师。我曾在英国的NHS的primary care 和secondary care工作过,有丰富的重症和复杂案例合作的临床经验, 很高兴通过这个平台与在海内外的华人群体认识,期待与您合作,我们一起走向一个心理更健康的人生旅程。
07538 786249 View 07538 786249
Photo of V Talk Psychotherapy, Psychotherapist in Manchester, England
V Talk Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Manchester M1  (Online Only)
改變你的明天:從心理治療開始你的旅程。 我是一位專注的心理治療師和催眠治療師,專門從事揭示潛意識深處的工作,以促進真正的療愈和轉化,引導個人展開自我探索和理解的旅程。擁有豐富的經驗和廣泛的培訓,我專攻於應對各種情感挑戰,包括抑鬱、焦慮、童年創傷、內在衝突、個人成長、關係問題、喪親、育兒、生活轉變、自尊、壓力/憤怒管理、創傷、婦女問題和工作相關問題。 我的教育之旅包括在香港大學取得心理諮詢碩士學位,並取得埃里克森催眠治療的認證。自2021年遷居至英國後,我已成為英國諮詢與心理治療協會(BACP)的註冊會員。在我的實踐中, 我主張採用綜合且量身定制的治療方法,借鑒了埃里克森催眠治療、認知行為療法(CBT)、心理教育、呼吸工作和情感導向療法(EFT)、以及解決方案導向簡短治療(SFBT) 等技術。我們將一起踏上療愈和成長的旅程,提升對核心問題的意識,並促進轉化性的改變,讓您更深入地探索和了解自己。
改變你的明天:從心理治療開始你的旅程。 我是一位專注的心理治療師和催眠治療師,專門從事揭示潛意識深處的工作,以促進真正的療愈和轉化,引導個人展開自我探索和理解的旅程。擁有豐富的經驗和廣泛的培訓,我專攻於應對各種情感挑戰,包括抑鬱、焦慮、童年創傷、內在衝突、個人成長、關係問題、喪親、育兒、生活轉變、自尊、壓力/憤怒管理、創傷、婦女問題和工作相關問題。 我的教育之旅包括在香港大學取得心理諮詢碩士學位,並取得埃里克森催眠治療的認證。自2021年遷居至英國後,我已成為英國諮詢與心理治療協會(BACP)的註冊會員。在我的實踐中, 我主張採用綜合且量身定制的治療方法,借鑒了埃里克森催眠治療、認知行為療法(CBT)、心理教育、呼吸工作和情感導向療法(EFT)、以及解決方案導向簡短治療(SFBT) 等技術。我們將一起踏上療愈和成長的旅程,提升對核心問題的意識,並促進轉化性的改變,讓您更深入地探索和了解自己。
01564 335896 View 01564 335896
Photo of Karlie Lam, Psychotherapist in Manchester, England
Karlie Lam
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Manchester M1  (Online Only)
I am qualified Mindfulness Based Cognitive Therapy Teacher (Stage 1), SoulCollages facilitator, Cognitive Motor Training Facilitator, Message in School Facilitator, Certified Zentangle Teacher, Nagomi Art Advance instructor, etc.
I completed my first degree in the UK and returned to Hong Kong for further study. I grained my Masters of Arts in Professional Counseling in USA. Moved to the UK three years ago to continue my practice. I believe clients know the best of their own situation, as a therapist, my responsibility is provide a safe and nonjudgmental environment for them to look for the solutions or see things in different prospective, by accompanying and encouraging them when they needed it.
I am qualified Mindfulness Based Cognitive Therapy Teacher (Stage 1), SoulCollages facilitator, Cognitive Motor Training Facilitator, Message in School Facilitator, Certified Zentangle Teacher, Nagomi Art Advance instructor, etc.
I completed my first degree in the UK and returned to Hong Kong for further study. I grained my Masters of Arts in Professional Counseling in USA. Moved to the UK three years ago to continue my practice. I believe clients know the best of their own situation, as a therapist, my responsibility is provide a safe and nonjudgmental environment for them to look for the solutions or see things in different prospective, by accompanying and encouraging them when they needed it.
01233 542787 View 01233 542787
Photo of Dr Ada Siu, Psychologist in Manchester, England
Dr Ada Siu
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
1 Endorsed
Manchester M1  (Online Only)
I am an experienced psychologist in providing psychology therapies and behavioural change interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).
I am an experienced psychologist in providing psychology therapies and behavioural change interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).
020 3910 8453 View 020 3910 8453
Photo of Elaine Y Wong, Counsellor in Manchester, England
Elaine Y Y Wong
Counsellor, MA, MNCPS Acc.
Verified Verified
Manchester M1  (Online Only)
Elaine is a Registrant Accredited Counsellor by the Professional Standards Authority in UK and a Certified Counsellor by the Professional Counselling Association of Hong Kong in HKSAR. Elaine has her private practice with Curing Heart Counselling Services Centre since 2016 and excels in helping and supporting clients with traumatic issues, relationship problems, career path confusions and all kinds emotional difficulties, such as anxiety, depression, phobia and sleeping problems. Elaine is passionate to life transformation and growth. She worked across a range of settings , such as NGOs, Department of Governance, schools colleges.
Elaine is a Registrant Accredited Counsellor by the Professional Standards Authority in UK and a Certified Counsellor by the Professional Counselling Association of Hong Kong in HKSAR. Elaine has her private practice with Curing Heart Counselling Services Centre since 2016 and excels in helping and supporting clients with traumatic issues, relationship problems, career path confusions and all kinds emotional difficulties, such as anxiety, depression, phobia and sleeping problems. Elaine is passionate to life transformation and growth. She worked across a range of settings , such as NGOs, Department of Governance, schools colleges.
01676 939508 View 01676 939508
Photo of Miranda Lo (MCouns) Counselling, CBT & Coaching, Psychotherapist in Manchester, England
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified Verified
Manchester M13
Not accepting new clients
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
01357 510614 View 01357 510614

Online Therapists

Photo of Shalina Wong Psychological Services, Psychologist in Manchester, England
Shalina Wong Psychological Services
Psychologist, HCPC - Clin. Psych.
Verified Verified
Hull HU5
Waitlist for new clients
最近你經常感到困擾嗎? 是否想對現在的情況作些改變以減輕你的困擾呢? 我自2001年開始執業為臨床心理學家,並曾於香港的社會福利署及英國的NHS任職。在多年的臨床工作中,我擁有豐富的經驗處理不同個案,且特別擅長處理焦慮症及因創傷經驗而引致的情緒問題。由於我亦曾為接受兼收服務、早期教育訓練及特殊服務的幼兒及其家長和老師提供心理服務,故也特別明白特殊學習需要學童及其家長的需要,並能幫助學童的照顧者提升管教效能及處理孩子的情緒行為問題。如果你需要臨床心理服務,請與我聯絡!
最近你經常感到困擾嗎? 是否想對現在的情況作些改變以減輕你的困擾呢? 我自2001年開始執業為臨床心理學家,並曾於香港的社會福利署及英國的NHS任職。在多年的臨床工作中,我擁有豐富的經驗處理不同個案,且特別擅長處理焦慮症及因創傷經驗而引致的情緒問題。由於我亦曾為接受兼收服務、早期教育訓練及特殊服務的幼兒及其家長和老師提供心理服務,故也特別明白特殊學習需要學童及其家長的需要,並能幫助學童的照顧者提升管教效能及處理孩子的情緒行為問題。如果你需要臨床心理服務,請與我聯絡!
01482 429275 View 01482 429275
Photo of Empathy understanding counselling, Counsellor in Manchester, England
Empathy understanding counselling
Counsellor, MBACP
Verified Verified
Wakefield WF3  (Online Only)
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
0113 733 7415 View 0113 733 7415

See more therapy options for Manchester


Mindfulness-Based (MBCT) Counsellors

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behaviour through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.