Martina Roberta Witter
Psychotherapist, MBABCP Verified
Manchester M20
Offers online therapy
I use mindfulness , compassion and Acceptance based approaches.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
Verified
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Manchester M20
Offers online therapy
I use mindfulness , compassion and Acceptance based approaches.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Photo of Rebecca Wemyss, Counsellor
Rebecca Wemyss
Counsellor, MBACP Verified
Manchester M21
Offers online therapy
I have a particular interest in using mindfulness for anxiety.
We all have one thing in common, and that is the desire to relieve our suffering and distress. The reasons people seek help in the form of counselling differ, it might be that you're feeling stuck in your life or struggling with relationships; perhaps you're experiencing overwhelming grief or debilitated by anxiety or depression. Whatever the reason, I am here to help you identify and overcome the obstacles in your life, in a safe and non-judgemental space.
0161 524 0294
Verified
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Manchester M21
Offers online therapy
I have a particular interest in using mindfulness for anxiety.
We all have one thing in common, and that is the desire to relieve our suffering and distress. The reasons people seek help in the form of counselling differ, it might be that you're feeling stuck in your life or struggling with relationships; perhaps you're experiencing overwhelming grief or debilitated by anxiety or depression. Whatever the reason, I am here to help you identify and overcome the obstacles in your life, in a safe and non-judgemental space.
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred Verified
Manchester M45
Offers online therapy
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
Verified
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Manchester M45
Offers online therapy
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
Photo of Rebecca Stambridge, Counsellor
Rebecca Stambridge
Counsellor, MBACP Verified
Manchester M1
I have solution focussed approach so will also help you learn how to manage anxiety, stress, depression, anger, low self worth etc using mindfulness, CBT, compassion focussed therapy and coaching.
We all encounter difficulty in life and sometimes it can help to talk to a trained professional to get back on your feet. Maybe you would like to feel better about yourself? More able to cope with stressful events? Or lead a more fulfilling life? Perhaps life has changed significantly and you need some help to adjust? I am an integrative therapist with a wide range of therapeutic skills to adapt my services to meet your need. I qualified as a counsellor last year but have worked for national and local mental health charities for 15 years, such as Mind and Rethink, supporting people improve their mental health and wellbeing.
07854 900404
Verified
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Manchester M1
I have solution focussed approach so will also help you learn how to manage anxiety, stress, depression, anger, low self worth etc using mindfulness, CBT, compassion focussed therapy and coaching.
We all encounter difficulty in life and sometimes it can help to talk to a trained professional to get back on your feet. Maybe you would like to feel better about yourself? More able to cope with stressful events? Or lead a more fulfilling life? Perhaps life has changed significantly and you need some help to adjust? I am an integrative therapist with a wide range of therapeutic skills to adapt my services to meet your need. I qualified as a counsellor last year but have worked for national and local mental health charities for 15 years, such as Mind and Rethink, supporting people improve their mental health and wellbeing.
Photo of Laura Fenn, Psychotherapist
Laura Fenn
Psychotherapist, MBACP Verified
Manchester M3
Offers online therapy
Starting therapy can be a difficult decision – you may be feeling desperate and alone, but to reach out for help is the most important step on the road to recovery. I am a qualified integrative therapist who has worked for Mind for the last 2 years. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress and anxiety techniques, CBT, transactional analysis and mindfulness. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, bereavement, and personality disorders.
0161 524 0498
Verified
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Manchester M3
Offers online therapy
Starting therapy can be a difficult decision – you may be feeling desperate and alone, but to reach out for help is the most important step on the road to recovery. I am a qualified integrative therapist who has worked for Mind for the last 2 years. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress and anxiety techniques, CBT, transactional analysis and mindfulness. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, bereavement, and personality disorders.
Em Ryan
Psychotherapist, MA Verified
Manchester M3
Offers online therapy
I specialize in using CBT (cognitive behavioral therapy), mindfulness and alternative therapeutic techniques to effect positive change.
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
028 9104 2378
Verified
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Manchester M3
Offers online therapy
I specialize in using CBT (cognitive behavioral therapy), mindfulness and alternative therapeutic techniques to effect positive change.
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
Photo of Anxiety | Depression | Addiction | PTSD Specialist, Psychotherapist
Anxiety | Depression | Addiction | PTSD Specialist
Psychotherapist, MBACP Verified
Manchester M3
Offers online therapy
Imagine finally getting a great night’s sleep and waking up feeling refreshed, energetic and ready to take on the day. How long has it been since that happened? Is your anxiety, depression, addiction and stress weighing you down? That’s where I come in. Through Person-Centred, Compassion Focussed Therapy and Attachment Therapy along with Mindfulness, I will be sure to be able to find out what is holding you back and more importantly, what will enable you to thrive. That’s the exciting part! I guarantee you will walk out that first session feeling lighter and breathing a sigh of relief.
01625 467069
Verified
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Manchester M3
Offers online therapy
Imagine finally getting a great night’s sleep and waking up feeling refreshed, energetic and ready to take on the day. How long has it been since that happened? Is your anxiety, depression, addiction and stress weighing you down? That’s where I come in. Through Person-Centred, Compassion Focussed Therapy and Attachment Therapy along with Mindfulness, I will be sure to be able to find out what is holding you back and more importantly, what will enable you to thrive. That’s the exciting part! I guarantee you will walk out that first session feeling lighter and breathing a sigh of relief.
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol Verified
Office is near:
Manchester M11
Offers online therapy
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 18 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
01942 316263
Verified
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Office is near:
Manchester M11
Offers online therapy
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 18 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
Barbara Elizabeth Hann
Counsellor, MA, MBACP Verified
Office is near:
Manchester M1
Offers online therapy
I also have training in other areas such as coaching, CBT, creative therapy, and mindfulness.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328
Verified
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Office is near:
Manchester M1
Offers online therapy
I also have training in other areas such as coaching, CBT, creative therapy, and mindfulness.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
Photo of Joanne Ablett, Psychologist
Joanne Ablett
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Manchester M3
Offers online therapy
We offer more traditional clinical psychology approaches, such as, Cognitive Behavioural Therapy (CBT), whilst integrating newer forms of therapy, such as Acceptance & Commitment Therapy (ACT), Mindfulness, EMDR, imagery and hypnotherapy.
I'm Dr Joanne Ablett, Consultant Clinical Psychologist (Chartered), and I lead Flow Clinical Psychology. Our small and carefully chosen team have extensive experience working with adults with mental & physical health difficulties within the NHS and private practice. I am passionate about offering meaningful ‘therapy’ which is flexible, creative and innovative. I am particularly interested in the way that trauma can be expressed through the physical body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms e.g. gastro, chronic pain, and others arising from trauma or cumulative stress.
01925 948102
Verified
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Office is near:
Manchester M3
Offers online therapy
We offer more traditional clinical psychology approaches, such as, Cognitive Behavioural Therapy (CBT), whilst integrating newer forms of therapy, such as Acceptance & Commitment Therapy (ACT), Mindfulness, EMDR, imagery and hypnotherapy.
I'm Dr Joanne Ablett, Consultant Clinical Psychologist (Chartered), and I lead Flow Clinical Psychology. Our small and carefully chosen team have extensive experience working with adults with mental & physical health difficulties within the NHS and private practice. I am passionate about offering meaningful ‘therapy’ which is flexible, creative and innovative. I am particularly interested in the way that trauma can be expressed through the physical body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms e.g. gastro, chronic pain, and others arising from trauma or cumulative stress.
Photo of In the Now Psychology, Psychologist
In the Now Psychology
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Manchester M1
Offers online therapy
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
020 8138 8467
Verified
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Office is near:
Manchester M1
Offers online therapy
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
Photo of Malik Rezzi, Psychotherapist
Malik Rezzi
Psychotherapist, MSc, MBPsS Verified
Office is near:
Manchester M1
My therapeutic approach has been influenced by integrative, humanistic, cognitive behavioural, applied behaviour analysis, meditation, mindfulness-based, psychodynamic therapy, ISTPD etc.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma.
020 3872 2437
Verified
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Office is near:
Manchester M1
My therapeutic approach has been influenced by integrative, humanistic, cognitive behavioural, applied behaviour analysis, meditation, mindfulness-based, psychodynamic therapy, ISTPD etc.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma.
Photo of Cornetta Williams Walker Msc Mbacp Fdap, Psychotherapist
Cornetta Williams Walker Msc Mbacp Fdap
Psychotherapist, MSc, MBACP Verified
Office is near:
Manchester M1
Offers online therapy
I am interested in and passionate about positive psychology, whole-system approaches recovery and mindfulness to help individuals with enduring emotional, mental health, and substance issues.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
07380 316330
Verified
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Office is near:
Manchester M1
Offers online therapy
I am interested in and passionate about positive psychology, whole-system approaches recovery and mindfulness to help individuals with enduring emotional, mental health, and substance issues.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
Photo of Online Clear Minds Counselling and Therapy, Counsellor
Online Clear Minds Counselling and Therapy
Counsellor, MBACP Verified
Office is near:
Manchester M1
Offers online therapy
My approach integrates Person centred, CBT, Mindfulness and other models to provide an individualised therapeutic programme.
“ONLINE **TWENTY POUNDS** ”per 30 minutes. My low fees reflect my belief that therapy should be affordable. Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything.
07429 461576
Verified
View

Office is near:
Manchester M1
Offers online therapy
My approach integrates Person centred, CBT, Mindfulness and other models to provide an individualised therapeutic programme.
“ONLINE **TWENTY POUNDS** ”per 30 minutes. My low fees reflect my belief that therapy should be affordable. Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything.
Photo of Olivia Kellett, Counsellor
Olivia Kellett
Counsellor, MBACP Verified
Office is near:
Manchester M12
Offers online therapy
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
0121 312 9957
Verified
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Office is near:
Manchester M12
Offers online therapy
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
Photo of Mike van Dijkhuizen, Psychologist
Mike van Dijkhuizen
Psychologist, PsychD, CPsychol Verified
Office is near:
Manchester M1
Offers online therapy
I provide online psychological therapy using Skype and FaceTime. I work with anxiety, depression and relationship problems in adults using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and mindfulness based approaches.
020 3960 5215
Verified
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Office is near:
Manchester M1
Offers online therapy
I provide online psychological therapy using Skype and FaceTime. I work with anxiety, depression and relationship problems in adults using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and mindfulness based approaches.
Photo of Mind Minders Psychology Practice,
Mind Minders Psychology Practice
PhD
Office is near:
Manchester M15
Offers online therapy
Consultant Psychologist, researcher Life Coaching, NLP, Mindfulness & Hypnotherapy, Specialist CBT, Ericksonian Hypnotherapist for generating and learning new behaviours, improving Life Quality & making the most of your personal relationships.
Currenlty All session provided online due to Covid-19. discounts available. Please see links below for reservations. Free initial consultation provided on Whatsapp +44 07562788646 for Couple Therapy and Marriage Counselling, Emotional Assessment, Parenting Issues, Trauma Treatments, Anger Management treatment, Grief therapy, OCD, Addictions, Fear Control, Stress Management, Behavioural issues, Positive Psychology, Stop Smoking, Weight Management, OCD, Phobia, Anger Management. Booking on: https://mindminders.simplybook.me or https://www.shezlong.com/en/therapist/details/MindMinders
0118 338 5060
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Office is near:
Manchester M15
Offers online therapy
Consultant Psychologist, researcher Life Coaching, NLP, Mindfulness & Hypnotherapy, Specialist CBT, Ericksonian Hypnotherapist for generating and learning new behaviours, improving Life Quality & making the most of your personal relationships.
Currenlty All session provided online due to Covid-19. discounts available. Please see links below for reservations. Free initial consultation provided on Whatsapp +44 07562788646 for Couple Therapy and Marriage Counselling, Emotional Assessment, Parenting Issues, Trauma Treatments, Anger Management treatment, Grief therapy, OCD, Addictions, Fear Control, Stress Management, Behavioural issues, Positive Psychology, Stop Smoking, Weight Management, OCD, Phobia, Anger Management. Booking on: https://mindminders.simplybook.me or https://www.shezlong.com/en/therapist/details/MindMinders
Photo of Nadim Ikhlas Siddiqui, Psychologist
Nadim Ikhlas Siddiqui
Psychologist, DCounsPsych, CPsychol Verified
Office is near:
Manchester M1
Offers online therapy
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed).
07480 638263
Verified
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Office is near:
Manchester M1
Offers online therapy
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed).
Photo of Andrew Kearins, Psychotherapist
Andrew Kearins
Psychotherapist, MA, MBACP Verified
Manchester M1
Offers online therapy
I also have extensive experience of CBT (including trauma-focused), person-centred therapy, mindfulness and solution-focused therapy.
I am a fully qualified, full time professional counsellor/psychotherapist with a proven track record of helping people work through all kinds of problems. I offer a safe and confidential space where you can feel understood and listened to without judgment while I use my skills to help you make sense of life and its problems.I am highly competent in working with a variety of presenting issues including, anxiety, depression and low mood, stress, addiction,grief, self-esteem, relationship issues, abuse, self-harm, dissociative disorders, trauma, PTSD
Verified
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Manchester M1
Offers online therapy
I also have extensive experience of CBT (including trauma-focused), person-centred therapy, mindfulness and solution-focused therapy.
I am a fully qualified, full time professional counsellor/psychotherapist with a proven track record of helping people work through all kinds of problems. I offer a safe and confidential space where you can feel understood and listened to without judgment while I use my skills to help you make sense of life and its problems.I am highly competent in working with a variety of presenting issues including, anxiety, depression and low mood, stress, addiction,grief, self-esteem, relationship issues, abuse, self-harm, dissociative disorders, trauma, PTSD
Photo of Kate Morrissey, Counsellor
Kate Morrissey
Counsellor, MA, MBACP Verified
Manchester M19
Offers online therapy
I sometimes use mindfulness exercises and poetry to enhance sessions when the client is open to this.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
0161 696 1417
Verified
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Manchester M19
Offers online therapy
I sometimes use mindfulness exercises and poetry to enhance sessions when the client is open to this.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.

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Mindfulness-Based (MBCT) Counsellors
For clients in Manchester with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Manchester can help with issues like anxiety and depression in their role as Manchester MBCT counsellors.