Mindfulness-Based (MBCT) Counselling in Lambeth, London

talkintherapy.com - As a UK qualified CBT therapist, my passion lies in helping individuals achieve their best selves by prioritising their wellbeing and mental health. I am highly skilled in working with anxiety, depression, and many other mental health issues, and I approach each case with a tailored perspective, understanding that every individual's story and healing journey is unique. If you're looking for a therapist who is caring, compassionate, and committed to helping you achieve your goals, then look no further. I would be honoured to work with you on your journey towards healing and growth.

Hello! My name is Anthony Davis. I am an experienced psychotherapist, coach and clinical supervisor accredited by the British Association for Counselling and Psychotherapy and registered with the Association for Coaching. I have 14 years’ experience working in mental health, social care and charity sector with individuals of various age groups and diverse backgrounds. I provide face to face and online therapy and coaching. I also offer low-cost supervision to qualified therapists and trainees either in-person or online while I finalise my training in clinical supervision.

I'm a counsellor who brings calm and peacefulness into the chaotic and hectic situations of modern times. I am able to maintain the calm and serenity required when dealing with issues and experiences that could bring painful feelings and overwhelming emotions. I use a Person-Centred approach to counselling. I believe that everyone has the innate ability to resolve their psycho-emotional issues and decide on the best direction to take in order to live a happy and fulfilling life. I can create the right environment so that each individual can explore the best way to achieve this for themselves.

Life is full of adversity, which at times prove too overwhelming or painful for our coping mechanisms. In addition, the trauma may be too intimate to share with friends or family members. This is the point when therapy can prove to be of valid help. Therapy can also support you through life transition and help you to process a significant life event. It offers a safe, confidential and non-judgmental space to talk through and explore past experiences that influences the way we are today. It can help in prioritising what really matters, unblocks creativity and provides tools to turn crises into opportunities.

I'm an experienced integrative counsellor specialised in all addictions, depression, anxiety relationships and bereavement with 30 years' experience in alcohol and drug addiction. I work with clients with a variety of different issues including psychosexual anxiety,domestic abuse, relationships loss and bereavements. I'm honoured to share the journey with my client. You choose your own goals and then we collaborate to achieve them. This journey starts with a desire to change. It is an opportunity to build healthy relationships and focuses on bringing change,hope,direction as well as purpose and fulfilment into your life.

I am an attachment- based UKCP registered psychoanalytic psychotherapist with 35 years of experience and also an Energy Psychotherapist. The ethos of my work and orientation is described on my website, www.theflamecentre.co.uk. I specialise in working with trauma and teach other psychotherapists new methods which gently release traumatic stress from the body. My book "Energy, Soul Connecting and Awakening Consciousness" (published March 2023 Karnac) describes how I work. I also run spiritual retreats in Norfolk. Many clients come to me to help resolve issues of personal crisis - and the way I work focuses on healing and wholeness

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace, and in depth. Our thoughtful dialogue can help you build a more compassionate and insightful understanding, appreciation and acceptance of yourself. We will explore ways to enable you to connect with your feelings, wishes, needs and voice, and to build on strategies for managing your life in ways that feel more empowered, authentic, creative and meaningful.

Therapy can be a difficult and overwhelming process for many people. I'm committed to providing a safe and supportive space for people to explore their thoughts and feelings. I have a broad range of interests and over 15 years experience in the field of mental health including treating low self esteem, anxiety, sleep problems and depression. I take pride in my collaborative and empathic approach, wanting to understand and learn from my clients’ unique perspectives and experiences. When I feel that I have played a part in helping someone move closer to the life they value and deserve, it is the most rewarding work I can imagine.

You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.

I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.

Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?

I offer online therapy, with equal effectiveness as face to face sessions with less hassle. I am a Chartered Clinical Psychologist with experience working in the NHS. I have experience working with adults, young people and families struggling with a range of emotional and behavioural difficulties.

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.

I am a qualified Integrative Counsellor and Psychosexual & Relationship Psychotherapist experienced in delivering face to face and online counselling.

If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.

Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples and run groups. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a Lecturer at Birkbeck Uni on the MSc in Psychodynamic Psychotherapy course. Please visit www.citysanctuarytherapy.com

Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.

1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.

Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.