Counsellor, MA, MBACP Accred Verified
Verified
Leyland PR26
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors.
Mindfulness-Based (MBCT)
07481 339504
Verified
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Leyland PR26
Mindfulness-Based (MBCT)
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors.
Photo of Karen Veronica Hodgson, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
Leyland PR25
Initially trained in Rogerian Person Centred Therapy 1997-99. I specialise in trauma/PTSD & Relationship/Marital Discord. I mainly use trauma techniques, Eye Movement Desensitisation and Reprocessing, (EMDR) and Brainspotting, I am a very well qualified and experienced Relationship and Couple Therapist, Certified by RELATE (1999-2004). I also work with LGBTQ and with psycho—sexual issues. What is important to me is that I empathically attune to your needs, promote your personal growth through appropriate challenge, help you work through unprocessed trauma in mind & body to create greater balance and harmony in your everyday life.
Mindfulness-Based (MBCT)
01257 448237
Verified
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Office is near:
Leyland PR25
Mindfulness-Based (MBCT)
Initially trained in Rogerian Person Centred Therapy 1997-99. I specialise in trauma/PTSD & Relationship/Marital Discord. I mainly use trauma techniques, Eye Movement Desensitisation and Reprocessing, (EMDR) and Brainspotting, I am a very well qualified and experienced Relationship and Couple Therapist, Certified by RELATE (1999-2004). I also work with LGBTQ and with psycho—sexual issues. What is important to me is that I empathically attune to your needs, promote your personal growth through appropriate challenge, help you work through unprocessed trauma in mind & body to create greater balance and harmony in your everyday life.
Matching Counsellors providing teletherapy to clients in England.
Photo of Julia Haygreen, Psychotherapist
Julia Haygreen
Psychotherapist, MBACP Accred Verified
Verified
Addlestone
At times you may feel alone, anxious and have difficulty coping - at these times counselling can be helpful and I am here to help you. Communication and support is necessary at times of difficulty, crisis, heightened anxiety and isolation. I can support you in face-to-face sessions - during Covid-19 guidelines we can work together by telephone and online. I will focus on helping you to work through present difficulties, understand yourself better and to repair patterns that you have been living with that are no longer working or perhaps never made you truly happy. I will be alongside as we focus on what you need.
Mindfulness-Based (MBCT)
01483 930133
Verified
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Addlestone
Mindfulness-Based (MBCT)
At times you may feel alone, anxious and have difficulty coping - at these times counselling can be helpful and I am here to help you. Communication and support is necessary at times of difficulty, crisis, heightened anxiety and isolation. I can support you in face-to-face sessions - during Covid-19 guidelines we can work together by telephone and online. I will focus on helping you to work through present difficulties, understand yourself better and to repair patterns that you have been living with that are no longer working or perhaps never made you truly happy. I will be alongside as we focus on what you need.
Photo of Hannah Claire Shortland, Psychotherapist
Hannah Claire Shortland
Psychotherapist, CBP Verified
Verified
Surbiton
Clients may be experiencing symptoms of a range of emotional difficulties including stress, anxiety problems and depression. Clients will have recognised that there is a need to take actions on their problems, make changes and are willing to explore this further in therapy. Presenting issues may range from work-related stress, general worrying and anxiety, trauma related symptoms, low self-esteem and low mood. Clients will be focused on understanding their current problem better and what may be maintaining their difficulties. Therapy goals will be targeted at finding ways to overcome and move forward from feeling stuck.
Mindfulness-Based (MBCT)
01372 677485
Verified
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Surbiton
Mindfulness-Based (MBCT)
Clients may be experiencing symptoms of a range of emotional difficulties including stress, anxiety problems and depression. Clients will have recognised that there is a need to take actions on their problems, make changes and are willing to explore this further in therapy. Presenting issues may range from work-related stress, general worrying and anxiety, trauma related symptoms, low self-esteem and low mood. Clients will be focused on understanding their current problem better and what may be maintaining their difficulties. Therapy goals will be targeted at finding ways to overcome and move forward from feeling stuck.
Photo of Emma Jane Thornton, Counsellor
Emma Jane Thornton
Counsellor, MBACP Verified
Verified
Torpoint
I went into Counselling so I could support people through difficult times ,and help them find a way through their issue , life has a way of stopping us in our tracks we need someone to listen without being judged . I work with you at your pace it is a relationship that is 50-50 .Together we can a find a way that is right for you this is your journey and I would be privileged to be part of your journey .I am a Person Centred Counsellor and also offer c b t and mindfulness, I am a qualified Asist counsellor (Applied Suicide Intervention Skills Trained) The hardest step is making contact I am here if you want to take that first step .
Mindfulness-Based (MBCT)
01752 968339
Verified
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Torpoint
Mindfulness-Based (MBCT)
I went into Counselling so I could support people through difficult times ,and help them find a way through their issue , life has a way of stopping us in our tracks we need someone to listen without being judged . I work with you at your pace it is a relationship that is 50-50 .Together we can a find a way that is right for you this is your journey and I would be privileged to be part of your journey .I am a Person Centred Counsellor and also offer c b t and mindfulness, I am a qualified Asist counsellor (Applied Suicide Intervention Skills Trained) The hardest step is making contact I am here if you want to take that first step .
Photo of Human Wellbeing Ltd, Psychotherapist
Human Wellbeing Ltd
Psychotherapist, FHGI Verified
Verified
Bridgwater
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Mindfulness-Based (MBCT)
01278 393095
Verified
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Bridgwater
Mindfulness-Based (MBCT)
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Photo of Davina June Nicholson, Counsellor
Davina June Nicholson
Counsellor, MBACP Accred Verified
Verified
Marlborough
Much of my counselling is done outside; walking and talking, using nature to calm our nervous systems as we process what you bring to counselling. I can also work online. Many things can lead people to counselling: family issues, anxiety, sadness, anger and resentment, bereavement/loss, the current situation or perhaps a general feeling that things are not right. Whatever your reasons for seeking help, I offer confidential, non-judgemental counselling, which will allow you to be fully heard and understood. This means you can make more sense of your experiences and feelings and can find some relief from distress.
Mindfulness-Based (MBCT)
01794 337892
Verified
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Marlborough
Mindfulness-Based (MBCT)
Much of my counselling is done outside; walking and talking, using nature to calm our nervous systems as we process what you bring to counselling. I can also work online. Many things can lead people to counselling: family issues, anxiety, sadness, anger and resentment, bereavement/loss, the current situation or perhaps a general feeling that things are not right. Whatever your reasons for seeking help, I offer confidential, non-judgemental counselling, which will allow you to be fully heard and understood. This means you can make more sense of your experiences and feelings and can find some relief from distress.
Photo of Rosewood Counselling and Coaching Services, Psychotherapist
Rosewood Counselling and Coaching Services
Psychotherapist, MSc, MBPsS Verified
Verified
Hinckley
Sometimes in life we come across situations or experiences that we struggle to work through on our own. This is completely natural and normal. Trying to work through these issues collaboratively in a directive way towards positive behaviour change can make all the difference. I support clients through an acceptance and compassionate based approach that builds and embeds a skill set enabling them to take the necessary steps towards a more meaningful life.
Mindfulness-Based (MBCT)
01455 560349
Verified
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Hinckley
Mindfulness-Based (MBCT)
Sometimes in life we come across situations or experiences that we struggle to work through on our own. This is completely natural and normal. Trying to work through these issues collaboratively in a directive way towards positive behaviour change can make all the difference. I support clients through an acceptance and compassionate based approach that builds and embeds a skill set enabling them to take the necessary steps towards a more meaningful life.
Photo of Safe Space Therapy, Counsellor
Safe Space Therapy
Counsellor, MBACP Verified
Verified
Bishop Auckland
I am a fully qualified counsellor with experience Working with Bereavement, anxiety, stress and depression. The majority of experience gained has been within a hospice setting. I became a counsellor to help and support people after myself being diagnosed with Anxiety, unfortunately the help I received was poor. Receiving the correct therapy can help you to Understand and manage your problems more affectively.
Mindfulness-Based (MBCT)
01388 436808
Verified
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Bishop Auckland
Mindfulness-Based (MBCT)
I am a fully qualified counsellor with experience Working with Bereavement, anxiety, stress and depression. The majority of experience gained has been within a hospice setting. I became a counsellor to help and support people after myself being diagnosed with Anxiety, unfortunately the help I received was poor. Receiving the correct therapy can help you to Understand and manage your problems more affectively.
Photo of Adrian Peter Langham, Psychotherapist
Adrian Peter Langham
Psychotherapist, MBACP Accred Verified
Verified
Nottingham
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.
Mindfulness-Based (MBCT)
0115 697 1336
Verified
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Nottingham
Mindfulness-Based (MBCT)
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.
Photo of Beth Harris, Counsellor
Beth Harris
Counsellor, MBACP Verified
Verified
Bristol
All of us, at one time or another, are alone or sense that we are in real trouble. Perhaps we feel stuck, anxious, depressed, lost, or maybe unable to even define what's wrong. We sense that there must be more, but can't reach it. Our potential is often blocked as a result of unresolved issues or trauma that unconsciously influence our thoughts, behaviours, relationships and beliefs about what is possible. This work is a powerful journey towards self-awareness and self-acceptance : Unblock that which is preventing you from living a life of natural freedom, intimacy, empowerment and aliveness.
Mindfulness-Based (MBCT)
01923 750237
Verified
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Bristol
Mindfulness-Based (MBCT)
All of us, at one time or another, are alone or sense that we are in real trouble. Perhaps we feel stuck, anxious, depressed, lost, or maybe unable to even define what's wrong. We sense that there must be more, but can't reach it. Our potential is often blocked as a result of unresolved issues or trauma that unconsciously influence our thoughts, behaviours, relationships and beliefs about what is possible. This work is a powerful journey towards self-awareness and self-acceptance : Unblock that which is preventing you from living a life of natural freedom, intimacy, empowerment and aliveness.
Photo of Louise Teal Counselling & Psychotherapy, Psychotherapist
Louise Teal Counselling & Psychotherapy
Psychotherapist, MBACP Verified
Verified
Hebden Bridge
Working with a therapist can help you work through a range of issues, provide emotional support and offer coping strategies for a variety of mental health conditions such as depression, PTSD and anxiety. You may be dealing with a traumatic or difficult life event such as a death or relationship breakdown, whatever your circumstances I can help you understand your situation better, move forward with your life and see things from a new perspective. You Might want to use therapy to identify the cause of your distress or process an unresolved issue in the past or explore ways to come to terms with what troubles you in the present.
Mindfulness-Based (MBCT)
07446 286844
Verified
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Hebden Bridge
Mindfulness-Based (MBCT)
Working with a therapist can help you work through a range of issues, provide emotional support and offer coping strategies for a variety of mental health conditions such as depression, PTSD and anxiety. You may be dealing with a traumatic or difficult life event such as a death or relationship breakdown, whatever your circumstances I can help you understand your situation better, move forward with your life and see things from a new perspective. You Might want to use therapy to identify the cause of your distress or process an unresolved issue in the past or explore ways to come to terms with what troubles you in the present.
Photo of Andrea Scherzer, Psychotherapist
Andrea Scherzer
Psychotherapist, MA, MUKCP Verified
Verified
London
Hi I'm a UKCP registered Integrative psychotherapist and clinical supervisor offering short and long-term psychotherapy and clinical supervision in West Hampstead London, NW6. I’ve been working in private practice since 2000 helping people with a wide range of challenges. I also have 20+ years specialist experience helping those with eating disorders and other self-harming and addictive difficulties in the NHS, private healthcare sector and in State secondary schools. I offer a confidential, supportive space where you can explore your thoughts and feelings in order to develop a more positive relationship with yourself .
Mindfulness-Based (MBCT)
020 3856 7831
Verified
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London
Mindfulness-Based (MBCT)
Hi I'm a UKCP registered Integrative psychotherapist and clinical supervisor offering short and long-term psychotherapy and clinical supervision in West Hampstead London, NW6. I’ve been working in private practice since 2000 helping people with a wide range of challenges. I also have 20+ years specialist experience helping those with eating disorders and other self-harming and addictive difficulties in the NHS, private healthcare sector and in State secondary schools. I offer a confidential, supportive space where you can explore your thoughts and feelings in order to develop a more positive relationship with yourself .
Photo of Sarah Watson, Psychotherapist
Sarah Watson
Psychotherapist, MSc, MBACP Accred Verified
Verified
Swadlincote
Sarah offers professional counselling, psychotherapy and equine facilitated therapy services in South Derbyshire including Swadlincote, Derby, Burton on Trent, Tamworth, Lichfield and surrounding areas. Providing an emotionally safe space to talk about things that might be troubling you, with a fully qualified and understanding counsellor, psychotherapist or mental health professional.
Mindfulness-Based (MBCT)
01283 260108
Verified
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Swadlincote
Mindfulness-Based (MBCT)
Sarah offers professional counselling, psychotherapy and equine facilitated therapy services in South Derbyshire including Swadlincote, Derby, Burton on Trent, Tamworth, Lichfield and surrounding areas. Providing an emotionally safe space to talk about things that might be troubling you, with a fully qualified and understanding counsellor, psychotherapist or mental health professional.
Photo of Ellen Cullen, Counsellor
Ellen Cullen
Counsellor, MA, MBACP Verified
Verified
Wallasey
Are you struggling with anxiety, stress, depression or bereavement? Maybe you've lost your confidence or life feels hard, or you feel stuck in some way? Perhaps you have health or relationship difficulties? Whatever it is, I offer warmth, understanding and a focused approach aimed at helping you to get your life back on track. Together we will explore your thoughts, feelings and emotions, past or present, or any ongoing worries about the future. If needed, I can share Mindfulness & Well-being techniques, which clients say helps them develop coping strategies and resilience. View testimonials on website: www.lifeshift.org.uk
Mindfulness-Based (MBCT)
0151 459 4729
Verified
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Wallasey
Mindfulness-Based (MBCT)
Are you struggling with anxiety, stress, depression or bereavement? Maybe you've lost your confidence or life feels hard, or you feel stuck in some way? Perhaps you have health or relationship difficulties? Whatever it is, I offer warmth, understanding and a focused approach aimed at helping you to get your life back on track. Together we will explore your thoughts, feelings and emotions, past or present, or any ongoing worries about the future. If needed, I can share Mindfulness & Well-being techniques, which clients say helps them develop coping strategies and resilience. View testimonials on website: www.lifeshift.org.uk
Photo of Rachael Louise Walker, Counsellor
Rachael Louise Walker
Counsellor, MBACP Verified
Verified
Exeter
Hello, I'm Rachael. I have a warm, down to earth approach and I can offer you my empathy, support and kindness. I want to listen and validate the difficult emotions you are experiencing. I provide a secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
Mindfulness-Based (MBCT)
01392 690516
Verified
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Exeter
Mindfulness-Based (MBCT)
Hello, I'm Rachael. I have a warm, down to earth approach and I can offer you my empathy, support and kindness. I want to listen and validate the difficult emotions you are experiencing. I provide a secure place, where you will be able to talk about your thoughts and feelings in confidence, without the fear of being judged. I know the thought of having counselling can be daunting, but I will help you to feel comfortable and relaxed. All my clients and their issues are extremely important to me, so there is no such thing as a client or an issue being ‘unimportant,’ or a problem being too ‘minor’. The sessions are all about you...
Elsa Anderson
Psychotherapist, MSc Verified
Verified
Wirral
I'm a skilled Cognitive Behavioural Psychotherapist and Registered Mental Health Nurse with over twenty years’ experience working with people with common, complex and enduring mental health needs. Sometimes life presents us with obstacles that can be difficult to overcome. I can provide you with a safe space for exploration and self discovery, where you can talk openly without fear of judgement or bias. I'm down to earth and help people from all walks of life. I'll offer you warmth, acceptance and patience whilst guiding you towards your own recovery.
Mindfulness-Based (MBCT)
0151 541 5329
Verified
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Wirral
Mindfulness-Based (MBCT)
I'm a skilled Cognitive Behavioural Psychotherapist and Registered Mental Health Nurse with over twenty years’ experience working with people with common, complex and enduring mental health needs. Sometimes life presents us with obstacles that can be difficult to overcome. I can provide you with a safe space for exploration and self discovery, where you can talk openly without fear of judgement or bias. I'm down to earth and help people from all walks of life. I'll offer you warmth, acceptance and patience whilst guiding you towards your own recovery.
Photo of Daniel Hadjiandreou, Psychologist
Daniel Hadjiandreou
Psychologist, HCPC - Sport Psych. Verified
Verified
Hartfield
Understanding current difficulties (inner and outer world) is key. Knowing how to integrate this understanding into your everyday life is the next important step. Learning simple, practical tools to deal with thoughts and feelings which are stirred by current events is also essential. Knowing how to be the solution not only benefits you, but also your family, friends and community. I can help with all of this.
Mindfulness-Based (MBCT)
01892 576881
Verified
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Hartfield
Mindfulness-Based (MBCT)
Understanding current difficulties (inner and outer world) is key. Knowing how to integrate this understanding into your everyday life is the next important step. Learning simple, practical tools to deal with thoughts and feelings which are stirred by current events is also essential. Knowing how to be the solution not only benefits you, but also your family, friends and community. I can help with all of this.
Photo of Hulya Kusella, Psychotherapist
Hulya Kusella
Psychotherapist, MBACP Accred Verified
Verified
Mitcham
Looking for therapy support right now but don't want to venture out with current global concerns? Connect with me via phone, or through safe and encrypted IM and video channels. I am a Certified Cyber specialist and a BACP accredited psychotherapist who understands the importance of environmental and cyber safety.
Mindfulness-Based (MBCT)
01260 545134
Verified
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Mitcham
Mindfulness-Based (MBCT)
Looking for therapy support right now but don't want to venture out with current global concerns? Connect with me via phone, or through safe and encrypted IM and video channels. I am a Certified Cyber specialist and a BACP accredited psychotherapist who understands the importance of environmental and cyber safety.
Photo of Rebecca Jane Warren, Psychotherapist
Rebecca Jane Warren
Psychotherapist, MBACP Verified
Verified
Blackburn
Are you feeling tired, have a lack of interest in things that would normally bring you joy, feeling emotionally withdrawn and in need of some support? As a therapist, I provide a safe and non judgemental space for clients to explore their own journey to become aware of their inner strengths. The work between myself and a client will allow the client time and space to understand themselves better as they embark on a path towards acceptance, change and growth. My expertise include working with anxiety and depression,processing traumatic events, low self-esteem, loss and feelings of abandonment, self-harm and suicidal thoughts.
Mindfulness-Based (MBCT)
01254 786634
Verified
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Blackburn
Mindfulness-Based (MBCT)
Are you feeling tired, have a lack of interest in things that would normally bring you joy, feeling emotionally withdrawn and in need of some support? As a therapist, I provide a safe and non judgemental space for clients to explore their own journey to become aware of their inner strengths. The work between myself and a client will allow the client time and space to understand themselves better as they embark on a path towards acceptance, change and growth. My expertise include working with anxiety and depression,processing traumatic events, low self-esteem, loss and feelings of abandonment, self-harm and suicidal thoughts.

See more therapy options for Leyland

Mindfulness-Based (MBCT) Counsellors
For clients in Leyland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Leyland can help with issues like anxiety and depression in their role as Leyland MBCT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Leyland are able to work with a wide range of issues.

For example, you can find CBT Therapists in Leyland who focus on a specific issue, as well as DBT Therapists in Leyland who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Leyland you'll find that most therapists are trained in marriage counselling or couples counselling in Leyland and couples therapy. And they welcome families for family counselling in Leyland or family therapy in Leyland.