Mindfulness-Based (MBCT) Counselling in Kenilworth

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Photo of Fiona Adams, Psychotherapist
Fiona Adams
Psychotherapist, MBACP
Verified
As a counsellor with CBT influence I can adapt sessions to the current issues you bring, often using mindfulness and well being techniques.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
01926 357142 
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Office is near:
Kenilworth CV8
Photo of Martin Hewitt,
Martin Hewitt
Verified
I am a wellbeing coach. My training is in counselling, positive psychology and nlp. My aim is to help clients to discover pathways to being both well and successful. I worked for 20 years counselling in a religious context, and subsequently 15 years as a wellbeing coach in secondary education working with teenagers and adults. I am also a qualified mindfulness teacher. Recently I have worked particularly with clients struggling with anxiety, stress, depression and bereavement. I have also worked with young people coming to terms with ADHD, ASD and associated learning and behavioural challenges.
01926 963175 
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Office is near:
Kenilworth CV8
Offers online therapy
Photo of Alison Mary Trout, Psychologist
Alison Mary Trout
Psychologist, MSc, CPsychol
Verified
You may be someone who is looking to make a change it health behaviour. For example, you may have tried commercial weight loss groups but failed to keep the weight off, or maybe you’ve tried to cut down on alcohol but are struggling to do so. I can offer psychological support to you if you are suffering from anxiety, stress and / or depression and I'm also experienced at helping people who may be struggling to manage a long term health condition such as Diabetes or coping with chronic pain.
01926 507826 
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Kenilworth CV8
Offers online therapy
Photo of Nermin Murat, Psychologist
Nermin Murat
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Life can be tough at the best of times and there are all sorts of reasons why we may need to seek support. I appreciate that taking the first steps in doing this can be daunting, which is why I offer a flexible approach tailored to each individual. I am passionate about the work that I do and feel privileged to be someone that people I work with describe as warm, down to earth, compassionate and easy to work with. I am open and transparent and will work at your pace bringing my 20 year’s experience working in mental health to reduce your distress and support you to reach your personalised goals.
01564 336652 
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Kenilworth CV8
Offers online therapy
Photo of Sinead Carroll, Psychologist
Sinead Carroll
Psychologist, HCPC - Forensic Psych.
Verified
I am a chartered psychologist with over 15 years’ experience of working with people with a history of mental illness, emotional disturbance, personality disorder, cognitive impairment, offending behaviour, and other psychological difficulties. I have trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing trauma symptoms. I understand how important it is for clients to feel safe, to connect with their values, and others.
07403 928506 
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Kenilworth CV8
Offers online therapy
Photo of Daryl Nicholas Counselling and Psychotherapy, Counsellor
Daryl Nicholas Counselling and Psychotherapy
Counsellor, MA, MBACP
Verified
I have undergone extensive training as a Counsellor and Psychotherapist, with over ten years experience supporting adults and young people to address a range of issues, including: anxiety and panic attacks, depression, stress, loss and bereavement, identity issues, sexual abuse, low self-esteem, relationship issues, life transitions and careers and life direction. In person and online Skype appointments are available.
01926 800596 
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Office is near:
Kenilworth CV8
Offers online therapy
Photo of Charlotte Close, Psychotherapist
Charlotte Close
Psychotherapist, MBABCP
Verified
01926 969053 
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Kenilworth CV8
Offers online therapy

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Mindfulness-Based (MBCT) Counsellors
For clients in Kenilworth with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Kenilworth can help with issues like anxiety and depression in their role as Kenilworth MBCT counsellors.