Dorothy Arnott
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Hastings TN34
Let's Connect 01424 238983
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
I am experienced in working with children, adolescents and their parents/carers in education and as a counsellor in the NHS. I offer a range of therapy approaches which are tailored, in consultation with clients, and include mindfulness, behavioural, cognitive and compassionate techniques to support the counselling process and the development of self care.
I also offer outdoor walking and talking therapy in natural spaces and urban parks, as being in natural surroundings is very beneficial to our health and well-being. Telephone and video sessions are also available as l understand that flexibility is important to many people. I am happy to have a phone call with you prior to making a session booking.
Call or Email Dorothy Arnott now for a free 15 minute consultation - 01424 238983
Let's Connect 01424 238983
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque, Visa
Please ask me about fees or use of insurance when you Email
Dorothy Arnott
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Dorothy Arnott
- In Practice for 12 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- M.Ed in Psychotherapeutic Counselling for Children and Adolescents, Graduated 2012
Specialties and Expertise
Top Specialties
- Child
- Trauma and PTSD
- Chronic Fatigue / M/E
Expertise
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Depression
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- School Issues
- Stress
- Thinking Disorders
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Out door Therapy
- Person-Centred
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01424 238983
Dorothy Arnott
Counsellor, MBACP
Last Modified: 5 Oct 2023