Mindful Solutions Counselling

Counsellor

Email Us

01236 918997 Call Us

Email Us

Mindful Solutions Counselling

Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect 01236 918997

Available both in-person and online

22 Saint John Street Coatbridge ML5

Website

I work with individuals age 15 and up who may be experiencing a wide range of emotional and psychological difficulties, including trauma, anxiety, health anxiety, OCD, low self-esteem, low mood, stress and feeling overwhelmed. (And more) You may feel stuck, struggle to understand what you’re experiencing or find that your thoughts and emotions are affecting everyday life. I offer a compassionate, non-judgemental space to help you make sense of what you’re going through. Together, we explore the challenges you’re facing and develop practical tools and strategies to help you feel more confident, empowered and in control.

I specialise in CBT, supporting clients with a range of challenges, Sessions are tailored to you, combining understanding, practical CBT tools and gentle guidance to help you manage difficult thoughts and feelings, develop healthier coping strategies and feel more in control.

Taking the first step can feel difficult, especially when you’re used to managing everything on your own. You don’t need to have all the answers before reaching out. I offer a safe, warm and non-judgemental space where you can feel heard and understood. If you feel ready to make a change, I’d be happy to support you on your journey.

Call or Email Mindful Solutions Counselling now for a free 15 minute consultation - 01236 918997

Practice at a Glance

Available both in-person and online

22 Saint John Street

Coatbridge ML5 map

01236 918997

Website

I offer sessions in-person in a therapy centre in Coatbridge and online, I'm available Monday to Friday.

I specialize in Anxiety, Self Esteem and Trauma and PTSD

£50 Per Session

I see individuals and groups

Let's Connect 01236 918997

Practice at a Glance

Available both in-person and online

22 Saint John Street

Coatbridge ML5 map

01236 918997

Website

I offer sessions in-person in a therapy centre in Coatbridge and online, I'm available Monday to Friday.

I specialize in Anxiety, Self Esteem and Trauma and PTSD

£50 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions £50
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

I accept cash and bank transfer.

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

I accept cash and bank transfer.

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

Qualifications

Counsellor: Melissa Rose Barney

Verified by Psychology Today Diploma from ACT Melissa Rose Barney

Education and Years In Practice

Cognitive Behavioural Therapy , Diploma

Additional Credentials

Certificate from Udemy Narrative Exposure Therapy / 2026

Certificate from Council Suicide Assist CPD / 2024

I have additional training and experience in working with teenagers, supporting clients with suicidal thoughts or risk, and working with individuals on the autism spectrum. My background allows me to offer thoughtful, tailored support to clients with diverse and complex needs.

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Trauma and PTSD

Expertise

ADHD
Anger Management
Autism
Bereavement
Body Image
Borderline Personality (BPD)
Cancer
Coping Skills
Depression
Domestic Abuse
Drug Abuse
Family Conflict
Narcissistic Personality (NPD)
Neurodivergence
Obsessive-Compulsive (OCD)
Relationship Issues
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation

My main areas of expertise are Trauma, Health Anxiety, OCD, General Anxiety, Depression, ,Low Self-Esteem. Using a CBT approach, we'll identify what's keeping you stuck and work together to develop practical strategies for lasting change. Clients often feel relief within a few sessions and build confidence and resilience over time. (I also work in other areas.)

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

3 Endorsements

Susan Waithira Gregor

Counsellor

Melissa is a skilled and compassionate counsellor with expertise in CBT for anxiety and depression. Her professional and caring approach helps clients feel supported and empowered throughout their therapeutic journey. Highly recommended therapist .

James Landy

Counsellor, BACP

Melissa has a wealth of experience and expertise when it comes to understanding mental health problems. Melissa's compassion and understanding are obvious when meeting her. I would highly recommend Melissa as a therapist.

Hannah Goldie

Melissa is a compassionate therapist who gives individualised and great care to clients. She helps to improve the lives of clients she works with and is always learning to enhance her own experience. She is passionate about her role as a CBT therapist.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)

I use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997

Mindful Solutions Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - 01236 918997