Mindful of Me

Psychotherapist, MBACP

Verified by Psychology Today
Photo of Mindful of Me, , Psychotherapist in Wigston
0116 366 1536

Mindful of Me

Psychotherapist, MBACP

Verified by Psychology Today

Location

Wigston LE18
Call Rebecca Crutchley
0116 366 1536
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

My approach is fundamentally 'insight-oriented' and is grounded in relational depth. This compassionate, attuned space helps you understand what you think, feel and do and why. Insight-oriented therapy is one of the oldest forms of psychotherapy and is intended to help you better understand yourself and your life through 'connecting the dots'. This leads to greater self-knowledge, self-compassion and freedom to make better choices.
Relational depth happens when people meet at a very deep level. We feel totally tuned in and experience true connection. It is a sense of safety, engagement and deep togetherness. Relational depth brings us back into the heart of what is most meaningful for us.

Finances

  • Session Fee: £45 per session
  • Couples Session Fee: £60 per session
Pay By: Bank transfer

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Foundation Degree in Drug and Alcohol Counselling / 2017

Additional Credentials

  • Diploma: Dialectical Behaviour Therapy (DBT) Diploma / 2021
  • Diploma: Mindfulness Teacher Training / 2018

Location

Wigston LE18
Call Rebecca Crutchley
0116 366 1536
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Internet Addiction
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Teen Violence
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Nov 2022
Photo of Mindful of Me, , Psychotherapist in Wigston
Mindful of Me

Psychotherapist, MBACP