
Mindful Occupational Therapy Practice
MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Manchester M16
Let's Connect 0161 636 3121

I'm Natalie & my passion & expertise is in supporting & empowering people to live more fully - managing the impact of low mood, anxiety, chronic stress, fatigue, pain & burnout on their daily lives. I support people to be more ‘in the driving seat’, to understand more about themselves, what impacts on their health challenges & what can help them live better lives. I help people build on their confidence, motivation & hopes for supporting changes in their life - so they can feel more able to cope with life's demands, more balanced in their daily rhythms, calmer in their mind & body, & able to participate more in their everyday life.
I support people to live a life of meaning and purpose for them, alongside health challenges & barriers to wellbeing – supporting readiness to make changes & building on strengths, personal strategies, skills, practices, knowledge & understanding to support lifestyle & behavioural change, confidence in self-management, improved mood & emotional wellbeing.
My sessions are supportive, therapeutic & collaborative. I bring a real passion & curiosity for getting to know each individual’s ‘story’, what impacts their lives & what matters to them. I’ve worked with people from all different walks of life & in a range of community settings & bring a genuine warmth, understanding and valuable insight to my sessions.
Call or Email Mindful Occupational Therapy Practice now for a free 15 minute consultation - 0161 636 3121
Let's Connect 0161 636 3121

Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Mindful Occupational Therapy Practice
MSc
Call or Email us for a free 15 minute consultation now - 0161 636 3121
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Natalie Hewett
- In Practice for 29 years
- University of Brighton, PgDipOccupational Therapy, Graduated 1996
- Degree/Diploma from University of Bangor in MSc Mindfulness Based Approaches (MSc) MSc Mindfulness Based Approaches / 2019
- Degree/Diploma from University of Bristol in BSc Sociology & Social Policy (BSc (Hons)) BSc Sociology & Social Policy / 1992
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Depression
Expertise
- Bipolar Disorder
- Chronic Fatigue
- Chronic Illness
- Chronic Relapse
- Coping Skills
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Occupational Therapy
- Relational
- Somatic
- Strength-Based
Location
Additional Location
Camberley GU15
0161 636 3121