
Mind-Reframed Team
Psychotherapist, MSc, MBACP


Finances
Fees
- Individual Sessions £120
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Bupa
- Cigna and Evernorth
- Healix
- Vitality
- WPA

Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Luka Hadrych
- In Practice for 14 years
- Membership with British Association for Counselling & Psychotherapy Lukasz Hadrych
- Membership with International Centre for Excellence in EFT Emotionally Focused Therapy for Couples / 2016
- Membership with Society for DBT in the UK and Ireland Member / 2015
Psychotherapist: Luka Hadrych
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Chronic Impulsivity
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Armed Forces
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Emotionally Focused Couples Therapy (EFT)
- Integrative
- Interpersonal
- Mentalisation-Based Therapy (MBT)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Prolonged Exposure Therapy
- Relational
- Trauma Focused
Groups
Dialectical Behaviour Therapy and Skills Programme

DBT programme consists of weekly individual therapy and skills modules in core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Fees for individual sessions begin at £100 and for the skills classes £85 per session. It is also possible to commit to attending skills classes alone without individual therapy. They can be attended at King's Cross or Angel (Mondays at 5:45pm, Tuesdays at 1:30pm, 4pm or 6pm, Wednesdays at 4pm or 6pm, Thursdays at 5:30pm and on Saturdays at 10am or 12:15pm).
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Barnsbury Community Centre
10 Jays Street
London N1
Mentalisation-Based Therapy (MBT) Programme

MBT treatment is relevant if you have experienced any of the following: 1) difficulties regulating intense emotions that lead you to behaving in ways you don't understand, 2) chaotic relationships where you either frantically pursue or impulsively cut the other person off, 3) enormous fear of abandonment and trying to avoid it at all costs, 4) impulsive urges that make your life unbearable or lead to feelings of self-hate, 5) episodes of extreme emotional pain and attempts to stop it with self-harm, alcohol, drugs or sex, 6) rapidly changing moods for no apparent reason.
Expertise
Age
Session Cost
Group Meets
Location
Brighter Spaces
2a Prebend Street
Islington
London N1
DBT Skills Class (Online)

Dialectical Behaviour Therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. It was originally developed by Dr Marsha Linehan for self-harming individuals who met criteria for borderline personality disorder (BPD). DBT was proven effective in reducing suicidal behaviour, self-injury, impulsivity, disruptions to personal relationships and improving social functioning, eating and mood disorders, post-traumatic stress, childhood sexual abuse and substance dependency, and is now the go-to treatment for improving emotional regulation skills in those diagnosed with ADHD or ADD.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Brighter Spaces
2A Prebend Street
Islington
London N1
Location
Additional Location
10 Jays Street
London N1
020 3962 2353